Fabulously Keto

Dr David Unwin  Dr David Unwin FRCGP works at the Norwood NHS Surgery in Southport near Liverpool, UK where he has cared for the same population since 1986 as a family doctor. To date 102 out of 201 of his patients with Type 2 diabetes have achieved drug-free remission. This gives a remission rate of 50% at 30 months duration of a lower carb diet, one of the best results for any clinic in the...

Amy Eiges  Amy Eiges is a health coach and reformed chronic dieter who is passionate about helping others recover from the diet-binge-gain-shame cycle she struggled with for years. Since discovering a ketogenic and low-carb lifestyle, she has lost 225 pounds and has both reversed pre-diabetes and resolved lifelong depression.  “When I was just starting out, facing over 200 pounds to lose...

Enter your text here... Dr Lucy Burns  Dr Lucy Burns is a GP and a lifestyle medicine physician. She works on the Mornington Peninsula in Victoria. Dr Lucy, along with practice partner Dr Mary Barson run Real LIfe Medicine. This was the inspiration to create an online learning platform to share this information far and wide.  Lucy has muscular dystrophy which impairs her mobility. In her...

Enter your text here... Dr Suzie Edge  Dr Suzie Edge trained as a molecular biologist before moving to medicine where she became interested in trauma and orthopaedic surgery, and pre-hospital emergency care (something I have in common with Louise).  After becoming somewhat disillusioned with medicine and the NHS she did a masters degree in modern history and during lockdown started to ma...

Dr Rob Cywes  Robert Cywes M.D., PhD is a clinically practicing doctor and surgeon in Florida and Idaho. His mission is educating the public about a carbohydrate addiction approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with real food while simultaneously replacing carbs as a toxic, harmful response to emotional tensi...

Suzanne Facer-Reeves  Suzanne Facer-Reeves has been obese all of her life and has tried most of the diets out there. It had resulted in a constant yo-yo effect that just made her get bigger.  Her weight has caused medical problems and she was heading towards becoming diabetic, like her Mum who died in her early 60’s as a result.  Something else had to change, she had always said tha...

David Wolfe  David Wolfe MS, RD, INFACT Internationally Certified Food Addiction Counselor, SUGAR C/L, coach and chef.  He is the understudy to Bitten Jonsson and co-leader of the ‘Sugarbomb In Your Brain’ Facebook group. David created a food plan for Dr. Vera Tarman's Renascent Food Addiction Treatment Centre in Toronto, Canada.   David is now the co-founder of SUGARx global, a new...

Eranda Wickramasinghe  As the Harpenden Ambassador and volunteer for the UK charity, The Public Health Collaboration, Eranda is a passionate patient advocate for anyone suffering from type 2 diabetes, prediabetes or obesity: it’s possible to reverse* these through simple and manageable lifestyle changes, to feel happier and healthier, and to live a life of abundance. (*technical term is remis...

Belinda Fettke For more than half a century we’ve been told to eat a diet high in grains and low in saturated fat and instead of improving health outcomes the incidence of non-communicable disease has escalated.  Discovering Belinda's husband, Orthopaedic Surgeon Dr Gary Fettke, had been targeted for 'active defence' by the cereal industry in 2014 and subsequently became the only medical doct...

Megan Pfeffer  Megan Pfeffer is a Clinical Nutritionist and the founder of ‘I Choose Health’, providing international education & support via online webinars, workshops, one-on-one consults and group online courses. Megan also researches and presents at international conferences to raise awareness of the loose connective tissue disease lipoedema and also for breast cancer. Megan co-author...

Professor Tim Noakes  Prof Noakes studied at the University of Cape Town (UCT), obtaining a MBChB degree and an MD and DSc (Med) in Exercise Science.  He is now an Adjunct Professor at the Cape Peninsula University of Technology (CPUT) , following his retirement from the Research Unit of Exercise Science and Sports Medicine.  In 1995 he was a co-founder of the now prestigious Sports...

Enter your text here... Dr Kevin Gendreau  Dr. Kevin R. Gendreau is a board-certified obesity medicine physician who lives and practices in Fall River, Massachusetts, USA.  Back in 2016, Dr. Gendreau weighed 306 lbs at just 27 years old. He was diagnosed with morbid obesity, type II diabetes, hyperlipidemia, high blood pressure, fatty liver disease, and obstructive sleep apnea before fin...

Dr Ruth Tapsell  Ruth is a GP in North Devon in the southwest of England. Three years ago she came across Dr David Unwin who was using lower carbohydrate diets to achieve outstanding outcomes in his patients with Type 2 Diabetes. So having tried unsuccessfully over many years to help her patients using the mainstream approach, Ruth and her team decided to offer the lower carb approach instead...

Ali MacDonald & Greg Potter  Ali is co-founder and CEO at Resilient Nutrition is a former soldier, active endurance athlete, and coach, and is fascinated by resilience and what enables some people to achieve what they previously thought impossible. After spending 15 years working in the data, insights and technology space at Accenture, he combined his passion for human performance with hi...

052: AMA - How do you know you are in ketosis, how do you test for ketosis, what is the problem with seed oils  In this episode, we open the questions to members of our Facebook group and we talk around various topics including how do you know you are in ketosis, how do you test for ketosis, what is the problem with seed oils. We also turn the tables and ask the members who was their “One” an...

Hanna Boëthius  Hanna Boëthius has lived with Type 1 Diabetes as her constant companion for 36 years, and it was as if her whole life fell into place when she started eating real food in 2011. Since her wake up call, she has gained much of her health back, thanks to simply eating the right nutrients for her body. Hanna is a patient leader, international speaker, MSc Diabetes student and actio...

Netta Gorman  Netta Gorman is the person behind Life After Sugar... because real life carries on even when you're sugar free. Netta has been living happily free from sugar, flour and sweeteners since July 2015 (6 years now!). She spent most of her thirties and early forties struggling with chronic constipation and digestion issues but she never thought that her love for chocolate and desserts...

Christine  Christine is the creator and owner of BlackPeopleKeto. The brand and platform created to transform dishes with an African and Caribbean influence into delicious nutritious keto dishes, alongside fitness advice and inspiration with the aims of aiding the weight loss journey of many.  By day she works as a manager in the asset management industry and is also the co-chair of the...

Dan Greef  Dan Greef is an entrepreneur and owner of Deliciously Guilt Free. He is also an award winning podcaster with his show UK Low Carb which won an award in the podcasting for business awards in 2020. He has been named a top 10 foodpreneur by Yahoo Finance for Deliciously Guilt Free. And is passionate about having food which is totally keto, healthy and full of nutrition. Dan is husband...

Liz LePla  Liz was diagnosed with Type 2 diabetes 4 years ago, and although she had been overweight her whole life, she felt she was eating healthily,  in line with national guidelines.  Plenty of fruit and vegetables, wholegrains, low fat or fat free yogurts and margarines etc.  Her GP prescribed medication for her diabetes, but she had read that it was possible to put Type 2...

Doug Reynolds  Doug Reynolds is the Founder and CEO of LowCarbUSA® and President of the Society of Metabolic Health Practitioners.   LowCarbUSA provides a platform for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet and adding in healthy fats. It has now evolved into one of...

Martina Slajerova  Martina Slajerova is a health and food blogger, mobile app creator and bestselling author of ten cookbooks. She holds a degree in economics and worked in auditing but has always been passionate about nutrition, exercise and photography.  In 2011 Martina was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. She had no energy and  found it...

Dr Nick Norwitz  Dr. Nicholas Norwitz is an atypical guest. He’s only 25-years old but already holds a PhD from Oxford University in ketogenics and brain metabolism, works as keto coach and a metabolic health practitioner, conducts clinical research, writes papers, and lectures on the international stage, and is now pursuing his MD at Harvard Medical School. But Nick’s academic credentials ar...

Dr Sarah Myhill  Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981.  For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a special interest in CFS and ME .  She practices Ecological Medicine which diagnoses mechanisms of disease with obvious implications for management. Since 1986 she has been an active memb...

Dr Brian Lenzkes  Dr. Lenzkes is a board certified Internal Medicine physician who was in a standard medical practice for 18 years who now practices in  a Direct Primary Care clinic focusing on metabolic health and wellness. He is the co-host of the Low Carb MD Podcast and host of the Life's Best Medicine Podcast. He has an undergraduate Biology degree from UC Irvine and attended medical...