Jackie Fletcher
Fabulously Keto
The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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Auteur
Jackie Fletcher
Catégorie
Site du podcast
Dernier épisode
29 oct. 2026
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Épisodes
276: Jonathan Griffiths – Carnivore Muscle Key quote 29.10.2026 1:04:26
Jonathan Griffiths Jonathan Griffiths is a professional bodybuilder, nutritionist (BSc in Human Nutrition), and elite fitness coach. As the founder of Carnivore Muscle, Jonathan specializes in helping individuals build muscle, optimize athletic performance, and repair metabolic function through zero-carb, animal-based nutrition. By combining rigorous sports science with real-world experience on th...
275: Angela Lerro – The Meat Based Medium 15.10.2026 1:44:40
Angela Lerro Angela Lerro, also known as the Meat Based Medium, is a Medical Intuitive and Integrative Healer specializing in nervous system regulation, emotional healing, and mind-body wellness. After navigating a lifelong journey with chronic illness, Angela discovered that a carnivore diet was a powerful missing piece in her own healing, complementing the mind-body, energetic, and intuitive w...
274: Felix Mueller – Can Keto Reverse Polycystic Kidney Disease? 01.10.2026 1:24:41
Felix Mueller Felix Mueller is a health author, metabolic-health coach, and the founder of REVERSING PKD. Diagnosed with autosomal dominant polycystic kidney disease (more than 1 in 1000 people have it) at age 16, Felix spent years searching for ways to influence a condition he had been told was largely beyond his control. His research led him to therapeutic ketosis, fasting, metabolic flexibility...
273: Brendan Reesor – Beyond The Pale: Anemia and Mental Illness 24.09.2026 1:30:24
Brendan Reesor Brendan is the author of Beyond The Pale, Anemia: The Visible Yet Unseen Cause of Mental Illness & Gender Dysphoria. After seeing improvements to his own mental health and outlook on life, Brendan began to see a pattern around anemic pallor, plant-based diets, mental illness, woke ideology, and gender dysphoria. His work connects physical health, nutrition, and physiology to men...
272: Dr Abs – Why Cholesterol Isn’t Causing Your Heart Disease 10.09.2026 1:01:06
Dr Abs Dr Abs is a clinician that provides, teaches and researches cosmetic, sports and longevity medicine around the world. He has worked with patients to address metabolic disease, improve sports performance and help longevity goals. He has worked and continues to work all around the world from Los Angeles to London to Dubai to New Zealand and many many more. His biggest influence in this area...
271: Shashikant Iyengar – Metabolic Health India 03.09.2026 1:03:57
Shashikant Iyengar Shashikant Iyengar is a leading metabolic health coach from India and the founder of Metabolic Health India®. After spending over 35 years in the pharmaceutical industry with companies like Abbott and Pfizer, he transitioned into full-time metabolic health coaching in 2022 following his own successful remission from Type 2 diabetes through a low-carbohydrate lifestyle. He has b...
270: Craig Emmerich – The Art of Metabolic Health 27.08.2026 59:25
Craig Emmerich Craig Emmerich graduated in Electrical Engineering who has spent the last 16 plus years researching nutrition and working with thousands of clients along side his wife Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight leveraging...
269: Matthew Caruana – The Sweet Keto Chef 20.08.2026 1:29:57
Matthew Caruana Matthew built a career in professional cookery, becoming a Head Chef and working internationally. A serious motorbike accident in 2016 pushed him to take control of his health, leading to an eight and a half stone weight loss through a ketogenic diet. He began creating and sharing keto desserts, which grew into a following and a recipe book. After losing his job in 2020, he turned...
268 Jude Hill – Sadness to Sunshine 13.08.2026 1:07:06
Jude Hill Jude is a Life After Loss Mentor, Transformational Energy Healer, and Grief Coach, helping women rebuild their lives and truly thrive after loss and adversity. She is a mum of four, including two children in spirit. Jude brings deep compassion and lived experience to her work. She is the founder of Sadness to Sunshine, where she supports women navigating grief, identity shifts, and life...
267: Mark Ennis – From Anorexia and Obesity to a Ripped Bodybuilder 30.07.2026 1:18:17
Mark Ennis Mark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-changing benefits of this approach and now dedicates himself to guiding others on their journey to health and happiness. Passionate about making a last...
266: Dave Mac – No Carb Life: Carnivore, Stroke Recovery and Getting Back Up 23.07.2026 1:10:20
Dave Mac Dave Mac is the host of the No Carb Life YouTube channel. He’s conducted over 1,900 interviews with people reversing chronic illness with a carnivore diet, and has personally followed the carnivore diet for nearly four years. Key Quote “I’ve interviewed people that have reversed or seen improvements with glaucoma. And a gentleman that was legally blind — after doing carn...
265: Rosemary Laberee – Reversing Osteoporosis After 60 16.07.2026 1:57:17
Rosemary Laberee Rosemary Laberee reversed osteoporosis in her sixties through heavy lifting, jumping, and a nutrient-dense low carb diet — and she’s here to tell you it’s entirely possible to do the same, even if it takes years. Key Quote “No one’s coming to save you when it comes to your bone health. You have to learn this. You don’t have any choice.” — Rosemary Laberee About Rosemar...
264: Mark Byford – The Bowler Hat Farmer 08.07.2026 2:00:53
Mark Byford Mark Byford, the Bowler Hat Farmer, spent eight months and 12,500 miles touring the UK to meet the farmers, growers and producers fighting to bring real food back to our plates. He talks to Jackie about why 72% of our food is now imported, how farmers can turn a loss-making acre into a £30,000 one, and why eating seasonally and buying local could save British farming. Key Quote “...
263: Amanda King & Hari Kuhan – Metabolic Drugs for Cancer 01.07.2026 1:28:41
Amanda King & Hari Kuhan Integrative oncologist Dr Hari Kuhan and metabolic nutritionist Amanda King join Jackie to talk metabolic therapy for cancer, why the ketogenic diet stresses cancer cells, and what’s in their new book, Metabolic Drugs for Cancer. “Apply the brakes on a growing cancer. Anything above that obviously is a blessing and brilliant, but that’s the number one.” — Dr Hari...
262: Dr Erin Bellamy – Can Ketones Change Mental Health? 03.06.2026 1:14:02
Dr Erin Louise Bellamy Dr Erin Louise Bellamy is a Chartered Psychologist, Metabolic Psychiatry Practitioner, and CEO of IKRT (ikrt.org), an international organisation advancing ketogenic metabolic therapy (KMT) for mental health. She holds a PhD in Psychology (ketogenic diets and depression) and a master’s degree (MSc) in Psychiatric Research from King’s College London and is a Research Fellow...
261: Dr Robert Kiltz – Carnivore, Fertility & The Lion Mindset 20.05.2026 1:44:32
Dr Robert Kiltz Dr. Robert Kiltz is a renowned fertility expert. As the founder of CNY Fertility, he has helped countless individuals achieve their dream of parenthood. Dr. Kiltz combines Western medicine with holistic approaches, including diet and lifestyle modifications. His focus on the keto-carnivore diet has led to significant improvements in fertility outcomes for many patients. Link to Sh...
260: Maia Sutherland – Metabolic Mayhem 29.04.2026 57:11
Maia Sutherland Maia Sutherland says: I was a life-long vegetarian, now however I’m mostly animal-based with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and have written a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies. I can now say I am an author. I am the author of Metabolic Mayhem. The intention...
259: Renée Jones – Getting the HANG of Emotional Eating 15.04.2026 1:16:14
Renée Jones Renée Jones spent 40 years on the Diet Yo-Yo learning every diet – and every cheat — before overcoming emotional/stress eating to reach and maintain her goal since 2012. She shifted to Low-Carb in 2014 and has lived Keto since 2015 – and LOVES it. She has a Master’s degree in Counseling, a Clinical Residency, and training in contemporary models of care. She has a book: What’s Re...
258: Sam Feltham – Nourish to Flourish – 10 Year Anniversary 01.04.2026 58:32
Sam Feltham Sam Feltham has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer. After 5 years of running a fitness boot camp business with a successful podcast, Sam shifted his focus to improving public health by setting up a...
257: George Goodenough – The Great British Meat Up 19.03.2026 1:37:58
George Goodenough George is a former British soldier and veteran of Operation Desert Storm. He was a very fit endurance athlete in his youth. By age 56 his health had deteriorated to the point of being a morbidly obese T2D waiting to die. Then a nurse told him “All carbs are sugar”. The rest is history……. Link to Show Notes on Website https://fabulouslyketo.com/podcast/257...
256: Dr David Wiss – Food Addiction Meets Mental Health 26.02.2026 57:26
David Wiss David Wiss, PhD, RDN, IFMCP Dr. David Wiss is a pioneering mental health nutritionist and Institute of Functional Medicine Certified Practitioner (IFMCP) who bridges nutritional science and psychiatric care through comprehensive root-cause analysis. With over 13 years of clinical experience, he founded Nutrition in Recovery and the Wise Mind Nutrition app, transforming mental health t...
255: Amanda King – The Metabolic Nutritionist 12.02.2026 1:08:01
Amanda King After earning her BSc through the Open University that combined Human Biology with Psychology and Counselling, Amanda King advanced her clinical training through the College of Naturopathic Medicine in London, qualifying as a Nutritional Therapist in 2022 and as a Naturopathic Practitioner in 2024. Most recently, she completed the Practitioner Master Course in Integrative Metabolic On...
254: Nicki Thompson – Fasting With Nicki 22.01.2026 1:08:56
Nicki Thompson Nicki Thompson has spent over 20 years working in health and fitness, with experience spanning personal training, group fitness coaching, health coaching, and gym management. Her journey began when she was first introduced to the gym in her early twenties, sparking a passion for fitness that never left her. Despite outwardly appearing “in shape,” Nicki’s relationship with health was...
253: Miriam Moffat – The Power of Your Voice 08.01.2026 1:03:02
Miriam Moffat Miri Moffat is a Graduate Sports Rehabilitator, Educator, and Vocal Massage Therapist. Miri helps professional voice users speak with confidence, authority, and clarity—so they’re seen, heard, and paid according to their value in the workplace. Drawing on her teaching experience and her background as a STOTT Pilates Matwork Instructor, Miri guides clients to use breath and posture t...
252: JoAnn McManamy and Jackie Fletcher with Nayiri Mississian – Los Tres Amigos 18.12.2025 1:11:37
JoAnn McManamy and Jackie Fletcher with Nayiri Mississian – Los Tres Amigos Joann McManamy is an informed patient who has turned her life around. After a lifetime of overeating, she experienced the realisation that led to good decision making which then led to significant weight loss, good health and a high quality of life. JoAnn is a retired Professor who loves visiting England. She is look...
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