Fabulously Keto

Anders Murman  Anders Murman is a serial entrepreneur with a Masters degree in Engineering Physics from Uppsala University, Sweden. He has spent all his working life within med-tech, with the last five years as CEO and co-founder of the mHealth company Deversify.  Deversify is the mother company behind Acetrack – the portable breathalyser that measures fat-burning rate and ketosis.  Anders h...

Martha Tettenborn  Martha Tettenborn RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition. She currently works in long term care with a focus on nursing homes and gerontology. Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-foods-based approach to disease prevention and cancer symptom mana...

Tony Royle  Dr Tony Royle PhD is a former electrical engineer and both military and civilian pilot. He flew 3 operational tours on the RAF’s C130 aircraft before joining Virgin Atlantic to fly the Airbus A340 and A330.  Whilst a pilot he pursued a parallel academic career in the sciences and mathematics and is currently an Associate Lecturer with the UK’s Open University tutoring on th...

Dr Aseem Malhotra  Dr Aseem Malhotra is an NHS trained Consultant Cardiologist, Fellow of the Royal College of Physicians, and President of The Public Health Collaboration. He is a world renowned expert in the prevention, diagnosis and management of heart disease. He is honorary council member to the Metabolic Psychiatry Clinic at Stanford University school of medicine California. He is a founding...

Jackie Fletcher and Louise Reynolds  In this episode Jackie and Louise discuss levers – what are the different levers you can manipulate if you are not getting the results you want or if you plateau? We discuss the four main levers as Jackie aims to reduce her holiday weight and get back to where she was.   Jackie’s Top Tips Get a Fabulously Keto Journal (not released yet). Pick o...

Eric Reynolds  Eric Reynolds opens up about the shooting that changed his life while working at the Boynton Beach Police Department. As a cop, Eric was overweight, unhealthy, and experiencing signs of PTSD. After learning about a ketogenic lifestyle, Eric lost weight, increased his energy levels, and improved brain function. When he retired in 2019, Eric became a Licensed Sport Nutritionist and Pe...

Maia Sutherland  Maia Sutherland has treated people’s health through acupuncture and massage for nearly thirty years. A child of ‘hippy’ parents from a ‘hippy’ town, she grew up firmly entrenched in the belief system that fruits and vegetables are superfoods and animal products are bad.  After enough of a lifetime getting sicker and fatter, she discovered the transformative world of ketosis. This...

Jeff Kotterman  Jeff Kotterman, founder of the TriSystem Health Network, is the Director of the National Association of Sports Nutrition and the first NASN Licensed Master Sports Nutritionist in San Diego, CA. He specialises in breaking health, performance and fitness plateaus through exercise and nutrition. He graduated from the College of New Jersey in Trenton with a degree in both health and ph...

Lisa Bailey  Lisa Bailey has been in the health and fitness space for over a decade, specialising in nutrition and personal training services – with an emphasis on strength training. As a 27 year long vegetarian, with a lifelong history of IBS and a 20 year loss of smell and taste, Lisa made a complete recovery with the implementation of a carnivore diet. Her story can be heard on our previo...

Kanan Tekchandani  Kanan Tekchandani is a Relationship Whisperer and an autistic specialist coach for exceptional and twice exceptional individuals, their partners and parents. After years of working with highly intelligent and sensitive individuals to declutter their homes, Kanan realised her true purpose lay in helping them to clear the misunderstandings that were cluttering their ability to exp...

Dr Jim Waller  Dr Jim Waller is a semi retired colorectal surgeon living and practising in Evansville, Indiana. He obtained his BS degree in Biology from the University of Southern Indiana in 1977. He then attended Indiana University School of Medicine, graduating in 1980. After a five year general surgery residency at Michigan State University, Dr. Waller did a one year colorectal surgery residen...

Dan Greef and JoAnn McManamy  Dan Greef is an entrepreneur and owner of Deliciously Guilt Free. He is also an award winning podcaster with his show UK Low Carb which won an award in the podcasting for business awards in 2020. He has been named a top 10 foodpreneur by Yahoo Finance for Deliciously Guilt Free. And is passionate about having food which is totally keto, healthy and full of nutrition....

Megan Ellam  Megan Ellam is the Australian-based author, photographer, and recipe developer behind Mad Creations. A self-confessed foodie, Megan’s passion lies in creating amazingly delicious low carb and easy keto recipes. Her approach to recipes is through a love of fresh, tasty, and easy-to-prepare meals the whole family will love. From a very young age, Megan cooked for her family which led he...

Pam Devine  When Pam Devine turned 47 she was super excited that she had found something that helped her to lose the weight that she had put on since turning 40. Up until that point no matter what she did she couldn’t lose it.  Pam felt she worked out more than many of the people she encountered during her workday and was getting super frustrated with her failure to keep her weight under control. ...

Dr Ashley Lucas  PHD Weight loss Founder, Dr Ashley Lucas, holds a PhD in Sports nutrition and chronic disease and is also a Registered Dietitian (RD). She comes to the field of nutrition and weight management with a unique background as she was previously a professional ballet dancer.  Her career was constantly met with injury and a struggle to meet the required ballet-specific body type. As a re...

Sarah Matyjasik  Sarah Matyjasik left her career in recruitment management in 2008 to set up and run her own business. It was the start of an incredible journey of self-discovery and personal growth. Since then Sarah’s run a number of successful businesses, led numerous teams and juggled life as a working mother. This experience means she’s very familiar with the challenges experienced by successf...

Vanessa Spina  Vanessa Spina a Sport Nutrition Specialist (SNS, creator of the Tone Device, a Biomedical Science Student (U of T) & the Best Selling author of Keto Essentials. She is an international speaker, host of the popular Optimal Protein (Fast Keto) Podcast and founder of Ketogenic Girl with an online audience of over half a million Vanessa’s Top Tips Set your goals and be clear o...

Carrie Brown  Carrie is a keto cookbook author, commercial food photographer, professional recipe developer, & general badass.  She lives in the middle-of-nowhere New England with a bunch of cats, a ridiculous amount of cocoa powder, and far too many tripods. Carrie’s Top Tips Get your DNA done If you are stuck try PMSF (Protein Modified Sparing Fast) Be Kind   Carrie’s Books...

David Baum  I am a 64 year old man from Bushey in Hertfordshire. I have been married to my best friend Melanie for 38 years. We have two sons Philip & Oliver and an amazing daughter in law called Kirsty, who is the mother of our beautiful granddaughter Chloe.  I grew up in a typical North West London Jewish household where food was often used as a bargaining chip. Generally eat up and you&#821...

Michelle Hurn  Michelle Hurn RD LD, Ultra Runner, Author of The Dietitian’s Dilemma Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. While practising inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the h...

Jackie Fletcher and Louise Reynolds – Transitions  In this episode we talk about transitions. Through life we encounter many types of transitions whether that is a relocation or transitioning to a different way of eating. Resources Mentioned Sign up for the newsletter at the bottom of our homepage Podcast episode with JoAnn McManamy Podcast episode with Dan Greef Balance App   Quotes by...

Graham Phillips  Graham Phillips BPharm FRPharmS is a second generation community pharmacist. He describes himself as “The Pharmacist who Gave Up Drugs!” Having played a very senior leadership role in the pharmacy profession he became disillusioned with the NHS one-size-fits-all approach to healthcare with its emphasis on waiting for symptoms to arise before treating (suppressing?) the...

Dr Ian Lake  Dr. Ian Lake is a GP in Gloucestershire. He has had a long term interest in preventive medicine. Having Type 1 Diabetes himself, he eventually discovered and was strongly influenced by the book ‘Richard Bernstein’s Diabetes Solution’. He went on a very low carb diet five years ago which he feels has positively transformed his daily diabetes control to near non diabetes levels. H...

Lisa Bailey  Lisa is a 52 year old who hails originally from Bournemouth, in the south of England. She is a qualified Personal Trainer, with special certifications in Kettlebell training, HIIT training and Cardio Kickboxing, plus she is also a qualified Naturopathic Nutritionist and Primal Health Coach.  Years of various illnesses relating to gut health led Lisa to investigate her dietary patterns...

Mark Felstead  My Name is Mark Felstead, 59 Years Old and until 3 years ago I was a very fit triathlete, often taking part in competitions and thinking I was doing everything right for my body and my health. For most of my adult life I have exercised and trained regularly, I ate what I thought was a healthy diet, I watched my weight, and I did not smoke… Things were all to change very suddenly on...