Everyday Ironman Podcast

In the episode, I recap how my training has gone so far this year and share an excerpt from a conversation I had on another podcast about an athlete that is way too competitive. Support the show

In this episode, we meet Kevin Rose. Kevin is currently training for Ironman Texas 2024 and shares some of the races he's completed on his journey to become an Ironman. We will be tracking Kevin is just a few weeks as he looks to completing something that has been in his sights for a very long time. Support the show

In this episode, we hear from Tony Carveth. Tony is a regular contributor in The Everyday Ironman Podcast Facebook Group and is training for Ironman Australia. We look forward to hearing his race experience in a few months!   Support the show

In this episode, we are all about the run. Brad Miles, co-founder of Lever Movement, shares how reducing your body weight can be beneficial even when not returning from injury. Special Running Correspondent, Ashley Raines returns to podcast to provide the perspective from someone with a high running volume. To get more information and save 15% on your purchase use the following link https://leverm...

In this episode, we hear from Brandon Barker. Brandon shares his experience at Ironman Texas last year. We hear how he got his start, and some logistical tips he learned. We compare notes as both TriDot users and IMTX finishers. Support the show

In this episode, Raymond Ramirez returns to talk about his experience at Clash Dayton 2023. Additionally, we discuss a commitment that we both made during his 1st visit to the podcast.    Support the show

It's been a few weeks since we first introduced Brooke. In this episode, we hear what she's been up to since we last spoke and she shares some decisions she made. Continue to follow as we document all the things Brooke learns as she prepares herself to cross her first triathlon finish line. Support the show

In this episode, we hear from Janelle Garman. Janelle shares how she got started in triathlon and her experience at IMMD last fall. She tells a very funny story of her very 1st triathlon and shares a new to me bike nutrition hack. Support the show

In this episode, we hear from Joel Anderson.  When Joel crossed the finish line of IMFL he completed a goal he set 20 years before.  Joel shares how he got his start, his race day experience and provided a valuable tip on how to deal with a flat on the bike.  Support the show

In this episode, we hear from September Foy. Just a few days after completing Ironman 70.3 Indian Wells, September was kind enough to share her experience. Of course we also learn how she got started, what bike she rides and what she has planned for 2024. Support the show

In this episode, Robert Klein returns to the podcast for his 3rd appearance. in 2017 Rob committed to running the New York City Marathon while in the hospital recovering  from cancer. This year he was able to honor that commitment and talked us through his experience. Support the show

Cat Heimburger returns to the podcast to share her experience at Ironman Arizona. Support the show

Over the next 18 months we are going to follow Brooke Fuller as she learns all the things on her journey to finishing an Ironman 70.3 triathlon.    In this episode, we meet Brooke and she shares what experience that she has and doesn't have as she begins her triathlon journey.    We have regular check-ins scheduled and the video of those conversations will be available in The Everyday Ironman...

In this episode, we hear from Richard Gash. Rich recently completed Ironman Portugal and he shared some of his successes and failures along his journey Support the show

Former guest Hamilton Davis returns to provide an update. Hamilton recently completed Ironman 70.3 Waco, took his wife on vacation and shares what his next race could likely be. Support the show

In this episode, we hear from Dana Mason. Dana shares how he got into triathlon, how his Ironman Texas experience ended shorter than planed and how he regrouped and completed Ironman Florida 2023. Support the show

In this episode, we hear from Rory Bass. Rory has many swimming, biking and running events under his belt and most recently finished Ironman California. We talked about how he got his start, how he is helping another get started and how he pivoted when Ironman Canada was cancelled 1 week before race day. Support the show

In this episode, we speak to Aubrie Yarbrough.  On her 2nd trip to Kona, Aubrie took 3rd in her Age Group.  Aubrie shares how she got into triathlon and a glimpse into her goals in the sport.  We wish Aubrie well as she recovers from a busy season and prepares for the next.  Support the show

In this episode we hear from Stephen Johnston.    Stephen shares how he completed Ironman 70.3 Victoria, this past summer, to show his son that "you can do hard things."    Stephen is also the founder of the non-profit: A Race Against Blindness.    Stephen created the non-profit to help fund clinical research for the rare genetic disorder that his son has.    Stephen shares a few ways th...

In this special mid-week episode, Colin Wilson returns to reveal his vision for The Everyday Ironman Facebook Group. Colin shares how it will be structured and his plans to differentiate it from all the others. To join, search for The Everyday Ironman Podcast inside Facebook Groups or email Colin directly @  colinw1782@aol.com Looking forward to seeing your progress as you work toward your next go...

In the episode we hear from Darryl Dalton.  Darryl shares how he got started in triathlon and walks us through his experience at Ironman Barcelona 2023.  Support the show

Robert Klein returns to the podcast to talk about his experience at the inaugural edition of Ironman 70.3 New York at Jones Beach. Rob shares what he's be upto since we first met, talks us through his race day experience and lets us know what's next for him. Support the show

in this episode, I give an honest update about what I have or rather have not been doing since PRing Oregon 70.3. I share how things have been going the last few weeks, what I've been up to and come clean about plans made and not realied. Support the show

In this episode, Jim Ristow returns for his 3rd appearance on the podcast.  A lot has happened since we last heard from Jim and he filled us in how things have been.  Support the show

In this episode, Jason Jones returns to the podcast to share his experience completing at the 2023 Ironman World Championship in Nice, France. Jason talks us through the days leading into the race, including his travel logistics, the pre-race activities he participated, the race day itself and his travel home.  Support the show