Everyday Health Hacker by Dr. Liza Leal

How do weather changes affect your body, does your tendons, muscles and joints hurt. It is because changes in barometric pressure can cause your tissue to  expand and contract. In joint spaces this expansion has a reaction of building fluid and as it fights the reaction the fluid with in the compartment causes more pain.  Many times when a front comes in patients will complain of tension and migra...

Sugar we all desire sugar at sometime and some people crave it on a daily basis. Many offices you will see a candy bowl at the corner of someones desk, the key is don't do it. Sugar is the number one culprit to causing inflammation in your body. Inflammation causes disease, ageing and if you have an auto-immune condition it can cause your body to reject everything you want to do. But how do you st...

Doctors are human and in these almost past two years of COVID, fatigue is evident and evident all around. Recently, I went with a family member to a specialist appointment, it truly was not expected. It was with a doctor, I send many of my patients too and speak to all the time on the phone regarding patient care. I was surprised, embarassed as the doctor, turned the table from the concern of my l...

We will discuss Malocclusions better defined as misalignment of teeth, crooked teeth, over bite, underbite, cross bite and more.  Your smile is dynamic it is the first impression in any meeting or gathering. Your smile is your asset. Join us Mike Herzing and Dr. Liza Leal, your Everyday Health Hacker! Like and comment on your favorite podcast platform and invite your family and friend to subscribe...

Many times we hear from patients that they are doing everything in their power to loose weight from nutritional planning, exercise, lowering stress, drinking water and getting enough sleep; however,  many still struggle to loose weight. We will discuss the interaction of supporting your thyroid for maximum results for energy, weight loss and weight management.  We hope you will subscribe on your f...

Holistic Integrative Functional Medicine takes into account the whole person from head to toe including their spiritual and psychological components. It is including of all aspects of lifestyle. As a medical doctor who experienced early in life a traumatic diagnosis- Rheumatoid Arthritis in a wheel chair for almost four years, I quickly learned how ones thought processing changes the inflammation...

Many patients ask when should they have vaccines. Did you know that there is a schedule of vaccines from birth through all ages of life. As adults, many are unaware of adult vaccines. If you decide to become a healthcare professional you learn all about them early as you can not enter into professional school without them.  If you are unaware if you have had a specific vaccine ask your primary car...

COVID has been unrelenting on our community. Healthcare Professionals can all be tired, however each and everyone of us is here to reclaim our health for our community. Today we will boldly discuss the controversy regarding ivermectin.  We strongly encourage if you are desiring more information on ivermectin see your medical doctor and do not try any veterinary medication, it is not meant for peop...

Welcome to today’s podcast sponsored by the  Learning Lab @meridianhealthinstitute  with your @EverydayHealthHacker, Dr. Liza Leal with  @mikeherzing  please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss.  We want to be your resource for information don't hesitate to reach out to us at info@everydayhealthhacker.com Subscribe, like and comme...

Dr. Liza Leal, Your @everydayhealthhacker and Mike Herzing @letstalkwheels of @espn review the latest updates and anxiety regarding COVID-19 as the nation returns to school. The following websites are referred to in the podcast regarding some therapies. https://covid19criticalcare.com/wp-content/uploads/2020/11/FLCCC-Alliance-I-MASKplus-Protocol-ENGLISH.pdf https://aapsonline.org/ https://covid19c...

Dr. Liza Leal, Your @everydayhealthhacker and Mike Herzing @letstalkwheels of @espn review the latest updates and anxiety regarding COVID-19 as the nation returns to school. The following websites are referred to in the podcast regarding some therapies. https://covid19criticalcare.com/wp-content/uploads/2020/11/FLCCC-Alliance-I-MASKplus-Protocol-ENGLISH.pdf https://aapsonline.org/ https://covid19c...

Patient Director Adriana Solis, discussed Straight Talk! What's healthier about straighter teeth! The connection between your health and misaligned teeth. Misaligned teeth can lead to premature wear, tooth loss, gum disease, and build up of bacteria associated with bigger problems including heart disease. Bacteria and its byproducts trigger an inflammatory response in the body.  It is hard to remo...

Clear Aligners are a hot topic and  many ask us why  should we have straight teeth for our health. Patient Director Adriana Solis and Lead Dental Assistant Eddie Valvaneda will discuss and answer questions of the why? Why should you have straight teeth? Why should your alignment be equilibrated? How these issues affect TMJ, headaches, bad breath and more. We look forward to your comments and quest...

Today’s  podcast is  powered  by the  Learning Lab @meridianhealthinstitute  with your @EverydayHealthHacker, Dr. Liza Leal with  @mikeherzing  please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss. We hope today’s  informations is thought provoking regarding your medical and dental healthcare. We want to be your resource for information don...

Welcome to today’s podcast powered  by the  Learning Lab @meridianhealthinstitute  with your @EverydayHealthHacker, Dr. Liza Leal with  @mikeherzing  please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss.  The link between oral and mental health is hard to ignore. A scientific review of related studies found a strong link between periodontal...

Welcome to today’s podcast sponsored by the Learning Lab @meridianhealthinstitute  with your @EverydayHealthHacker, Dr. Liza Leal with  @mikeherzing  please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss.  As our nation prepares to return to the workplace we have read studies reporting over 67% of business leaders are suffering from mental h...

Welcome to today’s podcast sponsored by the  Learning Lab @meridianhealthinstitute  with your @EverydayHealthHacker, Dr. Liza Leal with  @mikeherzing  please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss.  Today we will discuss if ingredients should have a tax.  The sugar tax also known as the “soda tax" is generally considered to be a per...

Today’s podcast is from the Learning Lab @meridianhealthinstitute  with co-host @mikeherzing host of @letstalkwheels and @espnsports featuring Dr. Liza Leal your @EverydayHealthHacker please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss. Call us today for additional information or email at Info@everydayhealthhacker.com for additional inform...

In today’s episode, we will discuss the benefits of hydration, absorption and discuss the controversial high pH alkaline waters.  We look forward to your comments and questions and hope you will subscribe today Today’s podcast is from the Learning Lab of Meridian Health Institute @meridianhealthinstitute  with co-host @mikeherzing host of @letstalkwheels and @espnsports featuring Dr. Liza Leal you...

Welcome to today podcast from the Learning Lab @meridianhealthinstitute  with your Dr. Liza Leal your @EverydayHealthHacker and special guests and colleagues co-hosts Adriana Solis, Director of Patient Care and Natalie Moser, Director of Clinical Care, together we will discuss our personal experiences of hospice care with our hope to help answer questions, let go of fear and help families when cho...

In today’s podcast we will reveal the top five secrets to immune building optimal wellness. We will share top supplements and therapies ranging  from  IV  vitamins, IV ozone hemotherapy, umbilical chord stem cell therapy and more. For additional information www.meridianhealthinstitute.com Humic and Fulvic add to your water for improved hydration Feeling puny having some brain fog, tired of being s...

Today’s podcast is from the Learning Lab @meridianhealthinstitute  with co-host @mikeherzing host of @letstalkwheels and @espnsports featuring Dr. Liza Leal your @EverydayHealthHacker please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss. Call us today for additional information or email at Info@everydayhealthhacker.com for additional inform...

Every relationship has its challenges we will discuss Dr. Leal’s latest book Cupid’s Challenge and the art of Love Letters. We look forward to your comments and questions and hope you will subscribe today Today’s podcast is from the Learning Lab @meridianhealthinstitute  with co-host @mikeherzing host of @letstalkwheels and @espnsports featuring Dr. Liza Leal your @EverydayHealthHacker please be s...

Find out more on how you can improve your intimacy relationship adoration in care of your loved one. Start with a cherish list which we will discuss how it can improve the communication between you and your partner. To find a book Cupid’s Challenge please use the following link- https://amzn.to/3cDLTMj Today’s podcast is from the Learning Lab @meridianhealthinstitute  with co-host @mikeherzing hos...

It seems that every where you turn there is a new supplement or vitamin on the market. You go online and you see all the assortments and choices. One of the things that we want to clarify today is how to choose the best one for you and your family. The key is to note that the supplements are not regulated and therefore as long as the average is the particular milligrams it states in the bottle it’...