Everyday Health Hacker by Dr. Liza Leal

Let's visit today and discuss the multitude of different name suggestions and agreements of Monkey Pox both here in the US and abroad. Listen today with Mike Herzing from @let'stalkwheels and Dr. Liza Leal your @everydayhealthhacker. For more information visit us at everydayhealthhacker.com and Meridianhealthinstitute.com or call us at 281-265-6565 or email at info@everydayhealthhacker.com or info...

It seems that everything is becoming more expensive and we want to share a few cost saving tips to your health needs when it comes to choosing pharmacies and medication programs with or without insurance. Did you know that some prescription savings plans costs less than your insurance co-pay. It is worth taking a moment to shop around. The following below are a list of discount programs: Goodrx.co...

Patients come in all the time and share their last doctor told them they had normal tests of their thyroid and hormones. Well, that is not always true. Most thyroid tests have on between 0.5 and 4.5, however at 2.5-3.5 you most likely are already suffering from symptoms of thinning hair, loss of hair, constipation, dry skin, feeling cold all the time, gaining weight, and more. We encourage thyroid...

 Monkey Pox was first described in 1977, mainly found in areas of Africa and the Congo it was originally thought to come from monkeys and cross over to humans in 1977. It causes painful blisters. While the majority of cases are in M2M sexual contact it has been known to spread and most recently a child tested positive. It is hard breaking to see children suffer. It is a painful condition that caus...

Toxic Migraines are seen at Meridian Medical Dental healthcare facility everyday, patients in tears that they have been told by the "experts" they will have to live in pain and not be able to live their lives except in a dark cold room. We are here to offer hope and encourage if you or you know of a loved one or friend who suffers from intractable migraines that doctors have not found relief for t...

It's not Back... COVID NEVER left! COVID strains continue to change, similiar to how we prepare for flu season, we know approximately 6 months prior what the strains may be and are predicted based on what is known in the moment. COVID is no different.  What we are sharing with our patients is to continue to carry that hand sanitizer, remove yourself from an area that a person is coughing. Just rec...

Shingles is a common topic these days as patients want to know which vaccines to receive and at what age. Today we will discuss Shingles, a painful neuropathic pain that become chronic is not treated quickly. Follow us on IG and FB @EverydayHealthHacker  and @MeridianHealthInstitute. Have a Question Ask Us by emailing to info@everydayhealthhacker.com 

We have been receiving calls regarding Long Hauler Syndrome with COVID. Patients complain of extreme fatigue, fuzzy, foggy cognition, aches, pains and more. Listen today to find out what you can do to feel better and mitigate those symptoms.   With your hosts Dr. Liza Leal your Everyday Health Hacker, and Mike Herzing, popular nationally syndicated radio.@letstalkwheels Follow us on IG and FB @eve...

The Return of Covid, yes, it's Back and on the rampage. Patients have been callling with positive home covid tests and suffering from different symptoms. The key part we want to share is even if you are vaccinated you can still get COVID. We see symptoms with this variant of sore throat, severe headache, cough and runny nose. Some also complain of body aches, chills and fever, not all the symptoms...

Heat exhaustion is less serious than heatstroke also sometimes called sunstroke.  Symptoms of heat exhaustion can occur quickly or over a few days. Many patients will call complaining of leg cramping here is a list of symptoms: Heat exhaustion can lead to: headaches   muscle cramping nausea and vomiting excessive sweating and cold clammy skin on occasion a decreased pulse and feelings of weakness...

MonkeyPox is a rare disease that is transmissible through direct contact and possibly secretions. It was first described in 1958 and the first case was in 1970. Most recently in this known outbreak the first case in the United States was from a person who had traveled from Nigeria . Monkeypox is from the viral class orthopoxvirus. Similiar to the vareola virus and is considered milder than small p...

Exhausted, wanting to take a nap everyday at the same time. Waking up in the morning after 8 hours of sleep and feel like you never slept. We have answers for you, today we will discuss indepth common hormonal problems, sleep apnea causes that your ENT does not discuss with you that are super simple to alleviate. What would you do if you could sleep 45 minutes more. Everyday patients share their o...

Dr. Liza Leal. your Everyday Health Hacker and Mike Herzing of the nationally syndicated radio show Let's talk Wheels, discuss a common question, what to do when you have brain fog. From the simplicity of nutritional balance to discusing the neurophysicological ramifications of thyroid, testosterone, progesterone and quigmire of being out of balance. From viruses that cause chronic fatigue to horm...

It's amazing how just a few changes in your health and lifestyle can dramaticaly improve the quality and confidence walking in our journey of life. So many wonder if they should choose clear aligners over traditional braces and we are going to get right down to "straight talk" and discuss who is a candidate, why and what it does for the future of your health. It is always exciting as health care p...

Eddie Valvaneda @eddievee and @sharemylifeproductions is the co-host today with Mike Herzing radio personality extraordinaire @Letstalkwheels together will discuss the importance of your overall health and how most every symptom is medically and dentally related. Eddie is the Lead Assistant at Meridian Medical Dental Healthcare powered by Meridian Health Institute. He is also the Lead Director of...

 The inflammation that causes your nose to run also affects your body’s inflammation. Many suffer from nasolaryngeal reflux  (upset tummy) caused by sinus drainage, instead of reaching for the purple pill over the counter consider alternatives, our favorite is aloecure.com whether a pill or liquid form, will calm your stomach. Aloe is known as a natural anti-inflammatory auto-immunomodulator, use...

The inflammation that causes your nose to run also affects your body’s inflammation. Many suffer from nasolaryngeal reflux  (upset tummy) caused by sinus drainage, instead of reaching for the purple pill over the counter consider alternatives, our favorite is aloecure.com whether a pill or liquid form, will calm your stomach. Aloe is known as a natural anti-inflammatory auto-immunomodulator, use D...

The old adage if it taste good spit it out goes hand in hand with making a good choice when it come to nutrition, exercise and a good mental attitude. Let's face it we all have our moments of weakness and we want you to know it's okay today is a new day and today we can move forward to a better you. Let's review together some of the doctors favorite recommended products of vitamins and supplements...

Do you find your self covering your smile or holding one side of your face when you are in zoom meetings. Since the pandemic we hear from patients... they are concerned about their smile, their appearance, their jaw line. It comes from every direction of concern. Your Self Image IS important, We want you to #Smile. Today we will discuss the importance of self image and well being. Your smile is mo...

Dr. Liza Leal discusses her latest medical journey  through major surgery to help encourage you and your family. Even with the best laid plans sometimes there are hiccups and you have to know what to do when that occurs. After 4 years in a wheelchair with Rheumatoid Arthritis, let’s just say things happen. Today we want to share with you  3 steps to a faster recovery.  Step 1. Have a written plan...

In today’s episode we will discuss getting started to improve your health, from nutrition, supplements medical and dental exams to aesthetics to make you look and feel younger. Let’s make a plan and take action for a better healthier you! Remember you must take care of you so you may be the Blessing to help others. Call us today at 281-265-6565 for in person and video appointments.  We hope you en...

Did you know that 1/3 of individuals avoid the dentist due to fear and anxiety. Did you know that over 40% of individuals refuse recommended health tests. In this time of our society dealing with a pandemic we encourage you today to invest in your health. Meridian Medical Dental Healthcare  and Meridian Health Institute along with your @everydayhealthhacker, Dr. Liza Leal and Mike Herzing national...

During the holiday season many parties and events all are all about. Are you having difficulty of knowing what to bring and stay on your nutritional plan? We willl discuss motivation and positive thinking as we walk through this journey together. Tune in with your @everydayhealthhacker, Dr. Liza Leal and Mike Herzing from Let's talk Wheels a nationally syndicated radio and podcast host. Will discu...

Every day is a gift and we forget sometimes that we need to give ourselves a present in the present. We hope that today’s episode will inspire you to take action. One step at a time. With our cohosts and nationally syndicated Let’s talk Wheels  Mike Herzing and your Every Day Health Hacker Dr. Liza Leal. For more information on how to get started or if you need a little coaching or just want to ge...