Ever Forward Radio with Chase Chewning

"Yours, Chewly" Why didn't I think of that?! Today's very special guest is family, my first cousin - Claire Chewning, RD, RYT.  I have known Claire, well... her entire life. Our family's love for good food runs as deep as the valleys in the Blue Ridge Mountains that we both grew up in. She brings a comedic relief to the world of nutrition that is unparalleled, all the while delivering empowering c...

Welcome back everyone's favorite foodie and flexible dieting expert - Zach Rocheleau! Zach joins me and the students of the current iteration of the Ever Forward Coach mentorship program to help provide new insight and perspective into their side-hustles and new businesses (and potential businesses). If this form of accountability and group coaching experience resonates with you and what you want...

Thom King is not your typical CEO. Part chief executive officer, part personal development wonk, and part biohacker info geek, Thom is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the classic definition of achieving success (e.g. make a lot of money) is not what inspires or motivates King. He follows more of a...

Are you sitting down? You should be! Because once you hear the power of Britnie Turner's ( @britnieturner ) story you will be so inspired to make an in impact in your community my friend! Britnie  founded Aerial in 2009 at the age of 21 with the mission of elevating people and places. Britnie has since formed multiple companies under the Aerial brand, all accelerating the mission by empowering peo...

Get ready to laugh out loud today! Guest Anna Vocino  makes her living as a stand-up comedian and voice-over actor. She can be heard in promo campaigns for TGIT on ABC, Nickelodeon, Fox Sports, Cartoon Network, and The Tennis Channel, plus hundreds of TV and radio spots. Her most important work as of late is her cookbook "Eat Happy - gluten free, grain free, low carb recipes for a joyful life". Ce...

Welcome back to yet another experience from the Ever Forward Coach mentorship! Today we hear from our first guest speaker, Amanda Bucci, @amandabucci , back in January of 2018. Amanda is a world-class social media influencer, athlete (bikini and powerlifting), multiple business owner, entrepreneur and so much more. She shares her biggest obstacles and lessons learned when she decided to go all in...

August Q&A time! We are joined by Alex Cassella, one of the coaches on staff at Ever Forward Coach. Alex is an accomplished powerlifter and holds the level on Precision Nutrition certification as well as a Certified Strength and Conditioning Specialist (CSCS) and USA Weightlifting (USAW). She currently resides in North Carolina but works with clients all over the US. Find her on Instagram @ally_ca...

Another episode of Coffee Talk with my good friend and colleague Dr. Justin Bryant, DC. He is a father of two, which adds a whole different dimension of difficulty when it comes to keeping friendships alive. He and I discuss just how difficult it can be to make and maintain meaningful relationships as adults. Make sure to follow Dr. Bryant on IG for all your rehab and rehab needs from AIRROSTI  @d...

BOOM BOOM IN THE ROOM! Today we speak with Cody "Boom Boom" McBroom on just what exactly it took for him to make the most positive changes in his life, his business, and his relationships. Cody is a full-time health and fitness coach at Boom Boom Performance and Nutrition and the host of the Boom Boom Performance Podcast (hint hint check out episode 191 hint hint).  Cody shares with us why exposin...

Adventure time! Today's guest is Alex (Al) Goldman, host of the Rip It Life podcast, world-traveler, and all-around badass babe! She shares with us her story of growing up in New York and how she was dominating the social media marketing world yet still feeling the call of the wild. Al knew she needed to see what this  Al can be found RIPPING IT all over the world on her beautifully curated Instag...

INTERVIEW 100!!! We made it my friend, one hundred interviews and over one hundred episodes later the Ever Forward Radio podcast is stronger than ever. This episode is 100% entirely thanks to YOU for making this platform as well received and shared as it has been, seriously... your comments, engagement, 5-star ratings and reviews, Instagram shares and more help keep us more motivated than ever to...

More often than not, on the road to enlightenment or self-discovery or hell... just trying to be a decent human being we are met with those whom think our sh*t don't stink. Or feel offended by the way we choose to now live our life (or at least try to). Granted, some of this may simply because that person is not ready to do the work and make the change like we are, but other times it is our own ig...

If you are interested in services like what is offered in this episode from from Ever Forward Coach, please reach out to us today! We would love to learn more about who you are, your unique value, and how we can possibly help start or grow your coaching business. Apply here -  https://bit.ly/EFCcoachthecoach   As a health and fitness professional, one of our biggest struggles is actually finding p...

Another sit-down with my brother, Maxx Chewning . Here we talk about our childhood memories of when our dad and step-mom opened up several coffeehouses and our association of coffee then versus now. Watch the video here -  https://youtu.be/XJ0R2jtq3no   Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD"  with these amazing sponsors saves you money and keeps support...

Welcome to a very special mini-series on the podcast with my graduate school,  American University!  I graduated from AU in 2017 with my MS in Health Promotion Management after completing my BS in Exercise Science from Virginia Commonwealth University in 2013. Health Promotion is the science and art of helping people, organizations, and communities change lifestyle behaviors to move toward a state...

Welcome to a very special mini-series on the podcast with my graduate school,  American University! I graduated from AU in 2017 with my MS in Health Promotion Management after completing my BS in Exercise Science from Virginia Commonwealth University in 2013. Health Promotion is the science and art of helping people, organizations, and communities change lifestyle behaviors to move toward a state...

Welcome to a very special mini-series on the podcast with my graduate school, American University!  I graduated from AU in 2017 with my MS in Health Promotion Management after completing my BS in Exercise Science from Virginia Commonwealth University in 2013. Health Promotion is the science and art of helping people, organizations, and communities change lifestyle behaviors to move toward a state...

Welcome to the July Q&A! We sat down with one of the official Ever Forward Coach team members - Coach Taylor. Taylor Glancey  (on IG @taylorglancey ) is an ACE certified personal trainer out of Ohio and has been on the EF team nearly from the beginning.  But first, don't miss out on Stefany Banda's amazing new cookbook, "ENJOY - the summer" . Over 50 delicious recipes in a carefully curated ebook...

How do we measure success these days? What constitutes a "good life"? At Ever Forward, we believe that it is all about the IMPACT you make and so does today's guest Lisa Bilyeu.  She is the co-founder of Quest Nutrition and president of Impact Theory with her husband Tom Bilyeu. Lisa is living proof that Darwin was right when he said "it is not the strongest of the species that survive, nor the mo...

After being diagnosed with Stage 4 cancer and having three boys at home, Heather Chauvin quickly rose to the occasion and chose to build the life she wanted. Facing death was a revelation, to say the least. It forced her to ask, "Why am I fighting so hard to live when I don't even know how to live?" Life had to mean more than just barely surviving, living paycheck to paycheck, and believing existe...

Easy wins! Such a simple concept, right? Then why do so many of us make this life more difficult and complicated then it needs to be? Today's guest, Mitch Harb, has made helping us learn the "easy wins" in life when it comes to our fitness, nutrition, and mindset.  Mitch has a super fun and informative Instagram, @easywinsmitch , and helps his audience see the little ways every day we can improve...

The good doctor returns! Dr. Justin Bryant, DC is back all the way from episode ten and here to share more about what he does as an AIRROSTI provider. But, more importantly, he and I dive into: Why he chose a BS in Exercise Science  The practicality of being a physical rehabilitation provider  The initial career path he wanted to purse versus the one he wound up on What are the options available t...

Today's coffee talk is over a blend of Four Sigmatic's lion's mane and mocha on the rocks! Lion's mane is your focus superpower, paired with the 100% arabica mocha blend you have one hell of a wake-up call in your hands! As always, you can get these and any FSM product for 15% off using code "EVERFORWARD" at checkout: https://www.foursigmatic.com/everforward   Our guest is now MSG Pridemore! Victo...

Dr. Stephanie Gray , DNP, MS, ARNP, ANP-C, GNP-C, ABAAHP, FAARFM, has been working as a nurse practitioner since 2009. She completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011. Additionally, she has a Masters in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Stephanie's expertise within integrative, anti-aging, and funct...

Growing up in a beach town in California, Erin Wathen was always an active kid, competed on sports teams in high school, and taught aerobics in college. She has run 1/2 marathons, finished a Tough Mudder and many 6 hour Spin rides for Charity. A graduate of the Institute for Integrative Nutrition (IIN) and a Food Addiction Counselor (INFACT), Erin is also a Certified Spinning® Instructor (STAR 3),...