Ever Forward Radio with Chase Chewning

Have you ever dreamed so big, that it would change the lives of so many others, and end up changing your own, forever?  Charlie Jabaley wasn't your typical kid from Georgia. Sometimes labelled, "the chubby kid", Charlie was a dreamer. Knowing that he needed to use his imagination as a weapon to survive the playground, Charlie created his first persona, CEO Charlie. He had other ideas. Like pursuin...

The newest member of the Ever Forward Coach team joins me for this month's Q&A - meet Coach Cody ! He and I discuss how he went from being one of our clients through the "Coach the Coach L1" program to being an official EF Coach. We also discuss your Instagram questions ( @chase_chewning we post these towards the end of every month): How to bounce back after a dip in motivation or deviation from y...

*Ever Forward 2019 Mentorship - APPLY HERE!!!* Tony Stephan is a Registered Dietitian and Certified Personal Trainer who owns an online coaching business. His God given mission in life is to help people lose weight and KEEP it off for good WITHOUT diets or restrictions. Beyond that, he is a mentor to the new class of nutrition coaches and dieticians seeking to "skip the line". Tony is someone who...

Back pain is quite literally  the worst . It can range from annoying to uncomfortable to completely debilitating. We try to alleviate symptoms through stretching, physical rehabilitation, and many other modalities. But what about our  diet ? Dr. Todd Sinett, DC is here to explain how our food can possibly be attributing to or helping our back pain through his newest book The Back Pain Relief Diet...

The power of writing it down. "Self-reflection is a humbling process. It's essential to find out why you think, say, and do certain things…then better yourself because of it." Today, host Chase and his wife May bring another bonus episode to the podcast highlighting your relationship health and how journaling can bring you unique benefits by self-reflecting to grow your sense of awareness. May's o...

STOP! What are you thinking  right now ?! What if you learned how to better be aware of your thoughts, and the power they have over our decision-making process? Do you think that might lead to you taking better, more strategic action in your life? That is what Laura Poburan is here to talk to us about - how our thoughts dictate our actions. Laura and her husband Landon are the owners of L2 Fitness...

*2019 Mentorship info click here!!!* Do you know the difference in working  in your business versus  on  your business? Effectively  running  it compared to  growth ? These were the struggles Landon Poburan encountered when he looked in the mirror and got real. Real about his relationship with his wife, his staff, his business, and himself. Taking extreme ownership of it all, he decided to close h...

Born and raised in Carlsbad, New Mexico, Tina Dominguez joined the United States Marine Corps shortly after high school in 1999. In 2015, after retiring from the Corps, she relocated to Alaska to further her education and scratch her entrepreneurial itch. The lessons learned and experiences in everything from logistics, leadership, and physical fitness she carried with her from the military. Her p...

There are a million different ways to achieve success. It all depends on the person and their own unique needs and wants. Justin Murphy believes that helping others is the reason why he is here on earth. Going from being a convicted felon to nutrition coaching and entrepreneur-extraordinaire, Justin is here to share with us key insights into achieving success (whatever that means for you) by compa...

The man, the myth, the cinematic legend - Zack Kravits! Zack and I sat down over some cold brew (salted cold foam, latest obsession) as we waited for Rob Riches (episode 119). He came down to help me film the interview, Rob hit some traffic, and so Zack and I hit "RECORD" and this was what happened. Make sure to follow Zack on YouTube for the most amazing cinematography skills -  https://www.youtu...

The loss of a loved one is something we know all too well at Ever Forward. How we channel that loss and our ability to find the gift in it is something much easier said than done. Adam Von Rothfelder endured the passing of his father and brother and channeled their legacies into his life's work through multiple businesses, making sure he now earns each and every day. His business, Strong Coffee Co...

Sitting in his cubicle at a major government contracting company, literally sending items into outer space, Joseph Sheehey  had landed his "dream job". Yet, his anxiety was still through the roof and sense of fulfillment about his life was hitting all-time lows. His experience with one plant in particular led him into his true calling. Fast forward just a few short years, he founded Cured Nutritio...

Brandy Schroeder, a.k.a. "Coach B", is on a mission to help women feel confident in their skin and balance life's chaos through sustainable nutritional and lifestyle changes. Like so many effective coaches, Brandy encounters clients and stories that cross paths with her appropriate scope of practice. Where does the coach/client relationship go from there? Coach B helps us understand the appropriat...

Welcome to the end of another month and another Q&A! Host Chase answers most of the inquiries to his Instagram about your fitness, nutrition, and mindset. We hope his answers proved insight into your biggest questions to help you live a life Ever Forward! Connect with Chase on IG @chase_chewning and the show @everforwardradio - tag us, DM us, connect with us! Key points from today's episode includ...

Rob Riches has been a pioneer in the online fitness community as well as the sports of professional physique and bodybuilding competitions for nearly two decades. His experience as someone at the forefront of an industry is invaluable. Rob shares with us his hero's journey through fitness as well as uncanny insight into where people fail, succeed, and the future of an industry. *Watch our Facebook...

An attorney turned certified eating psychology & nutrition expert, Elise Museles is here to help you truly understand your relationship with food. Your food story . Through Kale & Chocolate , Elise's business and publication, she has helped thousands change their food stories… but before she could support others, she needed to rewrite her own food story. And speaking of chocolate, don't miss out o...

Relationships. We all have been in them, are currently in one, or have the potential for them one day. Arguably the biggest commitment one can make is to their significant other in front of their friends and family on their BIG DAY. This is, according to my wife May, the biggest decision you will ever make. In this special bonus episode, May and I sit dow to discuss our views and experiences with...

A lot of great entrepreneurs get their start with an idea while in college, however not many of them go on to serve our country and run a business at the same time! Nick Bare , former first lieutenant and Airborne Ranger in the US Army, shares with us his biggest struggles of starting and scaling Bare Performance Nutrition and how it has grown into a multiple seven-figure company. Does this type o...

It's all about the experience . That is what Kelly Gorsuch ( @kellygorsuch ) set out to create when he opened the doors of his salons and barbershops.  The best experience from start to finish - this not only drives customer retention but also builds an employee culture that is unparalleled. Learn how Kelly built his empire as an entrepreneur through multiple successful businesses (and failed ones...

Have you ever thought about meditation as something only level 5000 yoga instructors or Buddhist monks practice? Today's guest, Ariel Garten ( @ariels_musings ), is here to enlighten us all about not just best practices when it comes to meditation but also the true science behind what goes in our brain and the myriad of benefits it can bring our everyday lives! Ariel is a co-founder of Muse: the b...

Mediocrity is an insidious foe. It saps your energy, hijacks your action plan and lays waste to your precious resources. The habits, thoughts and actions that are keeping you stuck in a rut of mediocrity need to be utterly obliterated, and replaced with the life-affirming, success supporting, fully integrated habits of success. Powerhouse connector, real estate industry leader and transformational...

My barber, Adam Calderone, and I sat down shortly after my trip to Havana this summer. Adam is an Air Force veteran and has been cutting my hair and making me crack up at the same time in the chair while I lived in Washington, DC. Adam is on Instagram at @adamcalderone and can be found giving straight-razor shaves and the best men's cuts in The District at the 14th St location of Barber of Hell's...

Time to "translate complex concepts into leverage for your goals" with Sam Miller! Sam shares not only how bringing more attention to possible hormone imbalances may be negatively affecting your goals, but also his varying path of jobs and credentials that led him to his current endeavors. Like so many of us, finding our calling, our passion, our niche in the health and fitness industry can be dau...

This is your September 2018 Q&A! With special co-host Kyle Bobo, one of the team members with Ever Forward Coach. Kyle and I discuss: Surviving thyroid cancer  Finding ways to stay motivated in the gym and in life How to track your macros even while traveling Morning rituals to own the day (physically and mentally) How to stop thinking you're not good enough  And more! To connect with Coach Kyle,...

Let's take a look at life through the eyes of fit people so that you may live a fit life yourself with Jenn Zerling, Fitness and Age Management Expert and International Health Advocate, and George Veater, entrepreneur and 6-Time Rodeo Champion. We discuss two of the most important (and commonly overlooked) training principles; overtraining versus undertraining. Jennifer "JZ" Zerling (on Instagram...