Ever Forward Radio with Chase Chewning

Jacob Bustos is a chef, cooking coach, and food enthusiast who has been in the food business for twenty-four years. Jacob, who has always been passionate about eating healthy, beat his battle with morbid obesity and has set out to make a positive impact on others.  His mission of food, family and fellowship in concert with healthy meal and food choices has served him well during his battle for hea...

I am so excited to bring you this episode from my good friends Janna Breslin and Evan DeMarco and their new podcast, Life to the Max. I sat down with Janna and Evan in late 2019 in the mountains of Lake Tahoe, CA while we were all there covering the Spartan World Race for our individual shows and content. Their philosophy of "living life to the max" fits perfectly my own and the theme of this show...

Jason Treu is the "Chief People Officer" focused on helping courageous and ambitious executives, managers, and employees skyrocket their managerial, leadership and team building success. For almost a decade, his high-performance programs have been at the top of the coaching and training industry for one reason, more than 30,0000+ employees have received breakthrough changes and results. Jason uses...

300 episodes later... THANK YOU! I am so grateful to you for being a part of this podcast's journey, but more than that my life's journey over the last three years. My career has gone in several directions since launching Ever Forward Radio and Ever Forward Coach but it has always gotten me closer to one destination - fulfillment. I hope that you realize the same is possible for your life if you s...

Have you ever wished you could switch to a healthier lifestyle but don't know where to start? Every day, we encounter stress and other health hazards affecting our overall well-being. Stress, poor sleep, weight loss, weight gain, and even the possibility of chronic disease are the most common concerns. We consider switching to healthier food alternatives, but it's easier said than done. In this ep...

How you begin your mornings can be the start of a domino effect that will impact your day. It is vital to consciously form positive rituals to empower and transform how you go about your life. In this episode, Dr. Christian Gonzalez shares his everyday rituals and how it has helped him become more productive and more empowered. He lets us in on his practical tips and tricks on how he does it. We a...

Success doesn't come easy. Most successful people have had their share of challenges and tragedies that helped them find their passion. Overcoming these setbacks is a long process, but it is worth it. In this episode, I, along with Brad Jensen, and Maria Ayne, share our journeys to overcoming our biggest setbacks. We talk about how we transformed our dark pasts into a grateful experience. If you'r...

What were the three biggest news events of your lifetime? When did you know you were in love with your significant other? What was your saddest time in life? Do you believe in miracles? What are you thoughts on drugs and alcohol? These questions and more I dive into with my wife during our time quarantined together during these strange times surviving the coronavirus.   Connect w/ May @mayyazdi Co...

Do you have plans to travel the world someday? If yes, then what is holding you back from doing it? A limited budget may be your primary reason for not doing it now. Worry not because with proper planning and budgeting, your dreams of traveling may just come true. In this episode, our guest Josie Mai shares with us a year in her life as a traveler. She gives us tried and tested techniques in going...

Humans are social beings. The relationships that we create allow us to grow individually. However, building a long-term relationship with someone, be it romantic or not, inevitably comes with obstacles and challenges. When do we push for it to work, and when do we accept that it is not for us? In today's episode, relationship expert Fiachara 'Figs' O'Sullivan joins us to discuss the basics of rela...

To function every day, we need the nourishment and energy that come from food. However, some people tend to use food as an escape and a coping mechanism. Overconsumption can lead to various diseases such as heart failure and diabetes. But how can we manage this when we eat food to deal with stress every day? How can we be sure that we don't consume tremendous amounts of food to compensate for our...

Do you want to get fit but don't know where to begin? Finding the right advice may be difficult due to the sheer abundance of information and the proliferation of fad diets. When it comes to fitness, you need proper guidance to achieve your fitness goals faster. In this episode, Mike Matthews shares his knowledge in personal fitness and training so that you can become your strongest and leanest se...

Today's episode is an interesting collaboration between the May's Anatomy Podcast and Ever Forward Radio. May Yazdi-Chewning, RN, BSN, FNP-Student and Chase Chewning, MS, ACE CHC discuss current updates and facts on the novel coronavirus (COVID-19) and take some of your questions submitted on Instagram. Join them in furthering your knowledge on the novel coronavirus and stay abreast to the most up...

We all essentially want the same thing in life and in business, I believe, and that is  fulfillment . To live fulfilled lives and work in an industry that helps others as much as it does yourself. I share my experiences of how over the last several years I have found fulfillment in my profession as a coach and podcaster, my thoughts on masterminds, coaches, and mentors in general, as well as how I...

Do you find yourself struggling with increasing weights to your lifts? Do you feel discomfort even with regular activities? Many people neglect to develop their flexibility as they start their fitness journey. However, mobility plays a role in helping you better achieve your fitness goals. In this episode, Joe Yoon shares his expertise on mobility and how it fits into your overall physical fitness...

For decades John Voris has studied and read ancient and modern philosophers as well as a wide range of psychology and metaphysical writings both eastern and western. He wanted to know why some people succeeded and others failed at certain career paths even though they had the same education and background and intelligence. He put together a program based on his own observations and supported by hi...

Reading has always been an integral way I continue my education and exploration of my self; the path of where I am and where I want to be has often been made clear in the pages of books. In this episode I share five of my most recent reads that have provided unique insight to me as a person and business owner.   Connect w/ me on Instagram  @chase_chewning   Ever Forward Radio is made possible by o...

Have you ever tried to modify your eating habits and along the way you start to feel constrained? Having to abide by strict rules or restricting yourself in any way, especially when it comes to our nutrition, can work in the short term but may build resentment or negative food relationships in the long term. Registered Dietician and personal trainer Katie Hake is here to help you break the mold an...

Running 3,100 miles may seem physically impossible, yet there are individuals doing it and even doing multiple times. Elite athletes and ultramarathoners may seem like a rare breed but they have conquered both the physical and the mental limits in ways most of us cannot quite fathom. Sanjay Rawal is not only one of them but a talented filmmaker bringing examples of elite human potential to the cre...

Intention. It call comes down to the reason why we do anything that helps us maintain our integrity, this rings especially true in our relationships. Social climbers are out there and will continue to use platforms like social media or networking for their personal agendas, so the question posed is - How do we become aware of this when it happens, become clear of our intentions, and maintain integ...

Breathe, just... BREATHE! Taking a pause from our busy lives often seems like a luxury, but going too long in fight-or-flight mode can lead to detrimental health effects. Stephanie Erazo knows this all too well, suffering crippling panic attacks from working too much and ignoring her personal wellness. After a successful career as a producer for multiple syndicated TV shows on CNN Stephanie chose...

Noah Kingery, 250 plus pounds at the tine, was dangling his feet off of the ledge of his downtown Los Angeles penthouse, completely intoxicated and his body full of heavy duty pain killers. It was in that moment Noah's life became the most important thing to him. It was those hours of being in the heart of darkness he found the gift in it all. Noah has since lost over 150 pounds, is now six years...

Welcome to your travel health master class! In this episode, I go over scientific evidence as to why we become jet lagged and how to overcome it ahead of, during, and after travel. Also, over the years of being a certified health coach and heavy traveler myself I have come up with many travel hacks and usage of key supplements to reduce my travel fatigue, maintain sleep health, and reduce illness....

"I'm not going to allow this emotion to decide what I'm going to do... Decide what's important to you and live that way!" Powerful words by today's guest and habit change expert Eric Zimmer, host of "The One You Feed" podcast. Eric and I go deep on the half-truths and whole lies of effective habit change, discussing the full spectrum of human emotions and blockades that can work against us when cr...

Personal trainer turned social media fitness and nutrition guru, Jordan Syatt has traveled the world training top-level clients, such as Gary Vaynerchuck, while consistently putting out no-bullsh*t practical information for fellow coaches and individuals seeking the truth. Today's episode is no different, in fact Jordan passes back crucial information for ways we can call increase our motivation i...