EmotionAL Support with Alessandra Torresani

Today’s episode is going to be a little different. I’m trying something new, so bare with me. It’s just Me and You for this one. I’m so happy to be back recording and I just want to share all the ups and downs with you before we go on this journey together again. Let’s have some laughs, share our truths, and maybe shed some tears. Let’s hope they are happy ones. I love you and thank you for being...

TRIGGER WARNING: September is National Suicide Prevention Awareness Month. For a special episode of EmotionAL Support, I am so lucky to chat with a dear friend of mine, Dr Raghu Appasani, about suicide prevention awareness month. We share stories, I learn the proper language, what to do/not do during a crisis and many more topics around this tough subject. This episode is not for everyone so pleas...

Jared Goldstein is the energy all of us need this week! Jared joins me in the clubhouse to celebrate the release of his new show, Quibi’s Nikki Fresh, and with the just announced season 2 pick up, I get to hear all about the fun he has with his costar Nicole Richie. Comedy is an emotional rollercoaster, and Jared brings us on the most adventurous ride! Learn more about your ad choices. Visit podca...

Jennifer always brings the brightest light with her! An icon in the making, we both agree no matter how confident you are in yourself, sometimes mental health struggles and panic attacks get the best of us. From singing her heart out with her band Final Child to her Swedish roots, Jennifer brings some truth and of course emotions to this week’s episode. Learn more about your ad choices. Visit podc...

Our first couple comes to visit me in the clubhouse and I must say, it is an absolute treat!!! They are actors, producers, aspiring “influencers”, and mental health activists. What don’t they do! You can catch Ravi’s new shows The Pursuit of Happiness with Ravi Patel on HBO Max, Messy on Netflix and the much anticipated Wonder Woman coming soon! And for some tips and tricks follow Mahaley Patel, w...

Jordan Danger comes over for a visit and we share a ton of laughs about the business of being actors! Growing up in the entertainment industry is hard enough but mix a heap of anxiety and a dose of undiagnosed bipolar disorder and you get an amazing episode of EmotionAL Support. It’s time for some fun!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

After taking a quick EmotionAL pause, I am so thankful Raghu came over for a little zoom chat. We discuss his fantastic organization, Minds Foundation, being a psychiatrist during 2020 and how to reframe mental illness into “mental hygiene”!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Actress, Musician, Activist, and a true class act. I have such a wonderful catch up with Aly on this week’s episode. It is so nice to sit down with a dear friend of mine who fights so hard for truth, other people’s voices, and just pure love. Thank you for sharing your emotions with us and thank you for all of the work you do in our world, especially the fantastic organization, The Trevor Project....

Lisa D’Amato stops by the clubhouse to share her stories about being a recording artist, fashion model and television personality who is proud to say she was born and bred in Los Angeles. From Tyra Banks Smizing, to touring with the “Boys Club”, to her new experience with Ketamine treatments, Lisa never puts on a boring show and is sure to spill all the tea for you! Learn more about your ad choice...

From Mexico to Los Angeles in quarantine, I was able to get to know the incredible Arap Bethke from inside my closet, yes you read that correctly. We bond over being kid television hosts, his new journey into learning about mental health, and Arap even teaches me a little Spanish! Learn more about your ad choices. Visit podcastchoices.com/adchoices

There are too many ways to describe this fabulous interview with my talented friend, performer, and dancer to all the stars, Locky Brownlie. All I will say about this Mini Episode is that I got some exclusive insider info about Britney Spears and her love for cupcakes!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Onch joins me in the clubhouse to chat all about mental health, dealing with loneliness while moving to a different country, becoming Paris Hilton’s BFF and making all of my dreams come true by being the face of his Hello Kitty collection!!! I love this human so much it hurts!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ivana De Maria stops by the EmotionAL Clubhouse to chat all about Storyplace, life in quarantine, and give some advice on what she recommends others to do during these hard times. And don’t worry, there are lots of laughs as always to brighten up these dull days!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Where to even start with Jen…a talented, funny, and mindful human. Let’s laugh about life, fan girl over Britney Spears and learn all about her experience with Mindfulness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Beauty and the Brain was so lucky to have a surprise, last minute, quarantine zoom guest, Matthew Postlethwaite! An actor, a writer, a mental health advocate, and even a quarantine pianist. The three of us vent out all of our stresses and anxieties together, the ultimate therapy session. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dave Nadelberg is a gentleman I met over 16 years ago on my first television pilot, Newton. Not only a writer, Dave also founded the Mortified show, podcast, book, community and soon to be game. We have both grown up so much throughout our different lives, going on our own journeys and now being brought back together to tell the tale.  Learn more about your ad choices. Visit podcastchoices.com/adc...

Special guest Ross Ingram asks the question we all have been wondering, when will the medicine start to work? How long do you wait if it doesn’t work? Can you just get off it? Thank goodness we have a doctor here to help us out!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meeting Ivana De Maria on set was the most magical thing that could’ve happened to me! She is an actress, a producer, a writer, and an entrepreneur. She created the platform Storyplace, a multi sided company that gives a voice to ordinary people with extraordinary stories. Join us in conversation about expressing our emotions and truly healing through the art of story telling. Learn more about you...

Panic attacks? Yep, we have them too. Please join me and David as we welcome special guest Ross Ingram to the clubhouse to share our panic attack stories, how they feel, and learn how to accept them. We are all in this together!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imaginary AI friends? BB-8 personal robots? Mental Health ups and downs? All these questions and more are answered on this week’s episode of EmotionAL Support with my friend, CEO/Founder of Maslo!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alexander Lewis hopped over the pond all the way from London to the clubhouse to chat all about emotions, fashion, ups and downs, mediation and of course, how our friendship began. Learn how he has evolved in such an inspiring way, and maybe a sprinkle of his journey will lift you up the way Alexander always lifts me up.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jennifer Missoni, my on screen sister, was generous enough to come onto the show to chat about meditation, nutrition and most importantly love. Enjoy this episode in a time where we all need some peace of mind.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Larissa May is a bright light in the sometimes shadowy world of mental health you’ve been searching for. As a young, strong, power house of a woman, she was inspired to create Half The Story. Their mission is to empower the next generation’s relationship with social media, through advocacy, education, and providing access to resources for youth. Are you ready to learn about digital well being?  Le...

Tommy is a dear friend of the pod. He has a neuroscience background and was a junior executive at DreamWorks Studios. Now, Tommy is changing all of our lives for the better with his digital wellness movement, BRICK. Put down your phone and pick up your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Diamond. A man who has lived 100 lives and is here to tell you about all of them. We chat about mental health, sobriety, dyslexia, and how to inspire others with your own personal story.  Learn more about your ad choices. Visit podcastchoices.com/adchoices