Alessandra Torresani

EmotionAL Support with Alessandra Torresani

Health EN ↓ 263 episodes

Welcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms...

Author

Alessandra Torresani

Category

Health

Podcast website

www.emotionalsupportpod.com

Latest episode

Jul 7, 2026

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Episodes

Roz Drezfalez 25.02.2020

Roz Drezfalez is truly a magical being that brings out the spooktacular side in me! As a strong believer in the paranormal, I have been told my whole life that I was just crazy to believe in such non sense. Thanks to Roz for joining me and making me feel not so alone in this Ghosted life!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sarah J. Halstead 18.02.2020

EmotionAL Support was so lucky to have our hilarious friend Sarah J Halstead come on by! We joked about our mental health, talked about the water crisis in her home town of Flint, Michigan and learned how she turned her life story into a comedy special, RVs and Cats, now available on Amazon Prime! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lyndsy Fonseca 11.02.2020

My darling Lyndsy Fonseca came over to help kick off EmotionAL Support 2.0. Lyndsy has been a superstar her entire life and I am so honored she opened up to me about her family, her work and most importantly, her mental health. You may know Lyndsy as the star of Nikita, Kick , and the soon to premiere Lifetime movie, You Can’t Take My Daughter, but I guarantee you didn’t know her like this before....

Beauty and the Brain - The Struggle is Real 17.12.2019

Is Mercury in retrograde? Are we all just upset from the holidays? Don’t worry. Just breathe. Beauty and the Brain are here to make you not feel alone! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Beauty and the Brain - Happy Holidays 10.12.2019

Happy holidays! But let’s be honest, they are not always happy at all! The stress of family is enough to make us all go a little crazy. Hang with me and the Brain, David Haggerty, as we discuss all of our overwhelming holiday moments! 🎁 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Beauty and the Brain - Seasonal Depression 03.12.2019

Do you suffer from seasonal depression? Guess what...so do we! Join me for a chat about seasonal depression with David “The Brain” Haggerty as we discuss what, how, when and why seasonal depression affects us all. You are not alone...the struggle is real!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Movember - Robert Huffman 26.11.2019

The man behind the mustache talks to me about the remarkable and inspiring movement that is  Movember and the myriad of ways it has changed both men and women’s lives. What started as an idea for a new fashion trend has grown into an important and compelling cultural conversation about mental health through  the vessel of a simple ‘stache!  Learn more about your ad choices. Visit podcastchoices.co...

Jenna Ushkowitz 25.09.2019

Jenna Ushkowitz is my EmotionAL Support Superstar! I'm so lucky one of my best friends came on to talk about mental health with me. Jenna has been a professional performer since she was a baby. Yes, a baby! She has starred on Broadway, both produced and directed multiple projects, started a non profit, and of course was one of the original leading ladies of the ever so popular show Glee! Come join...

Anand Desai-Barochia 18.09.2019

Anand Desai-Barochia. An actor so unrecognizable on the CW's hit tv show The Outpost, he proves his talent in just one scene. How he transforms himself to become his character Janzo is so mind-blowing. I have known Anand for awhile, even though I do not know how to say his full name properly, but he surprises me with something on this episode I never knew about him. In fact, no one knew this about...

Lyndon Smith 11.09.2019

Lyndon Smith. She's a talented actress, she's just as stunning in person and yes, she is a living dream. Lyndon and I fell in love on the set of Netflix’s Step Sisters. A true gemini soul sister that immediately became an emotional support, no questions asked. Take a deep dive and discover a new side of Lyndon you didn't know existed.  Learn more about your ad choices. Visit podcastchoices.com/adc...

Candice King 04.09.2019

Candice King, a woman who has accomplished so much how does one even begin. She's been a teen dream queen on The Vampire Diaries, she is a famous in Japan for her hit pop songs, she is the co-host of the hilarious podcast Directionally Challenged and let's top it all off with the fact that she is a super mom! We dive into the world of mental health, discuss our love of Universal Studios, discuss t...

Bryant Wood 28.08.2019

Bryant Wood. A man of whimsical wisdom. A man that can make the world whole again. A man who expanded my mind. Enjoy this hour by escaping into the magical dimension of Bryant Wood, someone who you will never forget.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eden Sher 16.08.2019

Eden Sher (The Middle, Step Sisters, The Outcasts) is not only a talented comedic actress, she is also an author of The Emotionary: A Dictionary of Words That Don't Exist for Feelings That Do. Eden and Alessandra share a special Mental Health bond that was discovered while shooting their Netflix movie Step Sisters. Laughing their way through the ups and downs, the word "APOLOTILE" sums up the hour...

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