Elevated Frequency: The Green Door Life Podcast

What does it take to reclaim your health, confidence, and energy as a man? In this episode, we sit down with ⁠Chandley McKinnon⁠, husband, coach, and instructor at The Green Door Life⁠, to dive deep into his personal transformation and the power of brotherhood, structure, and accountability in men’s health. Chandley shares: - His biggest struggles before joining The Green Door Life and what pushed...

As technology advances and automation becomes the norm, the value of working with real humans stands out more than ever. In this episode, we explore why human connection is irreplaceable—from exceptional customer service to personalized coaching experiences. But what if we didn’t have to choose between technology and humanity? We’ll discuss how blending the human touch with AI-driven innovation ca...

In this episode of Elevated Frequency, we dive into the fascinating connection between meditation and body composition. We’ll explore how meditation can influence weight management, reduce stress, and regulate hormones to support a healthier body. We also discuss how nervous system regulation, emotional balance, and mindfulness can help curb emotional eating, improve digestion, and promote sustain...

      In this episode of Elevated Frequency, we dive deep into how the power of your mindset shapes not only your health but your entire life. And why half of our Awaken Your Nutrition program has nothing to do with education about food and everything to do with mindset. Discover how shifting your mental approach can unlock lasting physical wellness, from achieving sustainable weigh...

Join us as we sit down with Nathan Wirt, one of The Green Door Life's expert men’s nutrition coaches, to explore his journey into the world of nutrition coaching. In this episode: Nate shares how his passion for body composition and lasting transformation began and how his work impacts men’s lives beyond just physical health. Learn how making changes in nutrition can lead to improvements in confid...

In this insightful episode, we delve into the intricacies of blood sugar regulation with Boris Berjan, co-founder of Theia Health. Boris shares his expertise on managing blood glucose levels, discusses innovative strategies for preventing diabetes, and highlights the latest advancements in health technology. You'll also learn more about why he started Theia Health and some of his own challenges th...

In this insightful episode, we explore the essential topic of self-care for parents with the guidance of Abigail Wald, the esteemed founder of Mother Flipping Awesome and a renowned coach for parents and families. Abigail shares her wisdom and practical strategies for prioritizing self-care amidst the demands of parenting through different seasons of life. We have been so blessed to support Abigai...

In today's Elevated Frequency episode, we explore the fascinating impact of light with Quantum Biologist and Viva Rays Founder, Roudy Nassif. Join us as we delve into the profound effects of natural vs. artificial light on hormones, circadian rhythms, and mitochondrial health. Roudy illuminates the connection between 'junk light' and chronic diseases such as weight loss resistance, diabetes, cardi...

In today's Elevated Frequency episode, we introduce the concept of Quantum Biology and the impact of light on hormones. Join us as we discuss easy, everyday strategies that can be applied to bring more balance into your day from sequential natural light exposure to stress management. Note: we will reschedule our interview with Roudy Nassif, Quantum Biologist and Viva Rays Founder, Roudy Nassif. Tu...

In today's episode, we delve into the complexities of modern-day pressures and expectations placed on women. Join us as we navigate the intersection of instant gratification and hustle culture, examining how these societal forces uniquely impact women's lives. From the relentless pursuit of success to the constant pressure to 'have it all,' we explore the toll it takes on mental health, relationsh...

Everyday, we connect with people who talk themselves out of investing in the one thing that could absolutely solve the biggest issues they're having when it comes to their health, physical energy, vitality and mood. In today's podcast, we're unpacking the cost of NOT investing in oneself, the cost of NOT taking action, our relationship to money, how to cultivate an abundance mindset and why women...

In today's session of The Green Door Life Elevated Frequency Podcast, we interview Darren Starwynn: Speaker, Author, Quantum Catalyst Healer and Teacher. Learn how Darren helps people awaken their consciousness and fulfill their higher purpose through healing modalities and programs he has created from vibrational technologies to his Bridge to Mastery Consciousness Institute.

In today's session of The Green Door Life Elevated Frequency Podcast, we interview Amy Kelly, Co-Founder of Miri. What's the key to transforming your health and wellness journey with the power of AI technology? In this captivating episode of the Elevated Frequency Podcast, brought to you by the Green Door Life, hosts Shannon Morse and Lisa Kirby sit down with Amy Kelly, the visionary founder and C...

In today's session of The Green Door Life Elevated Frequency Podcast, we will be interviewing one of our coaches, Jocelyn Sisco, a NAMS-certified nutrition coach and mother of two and how she navigates special challenges like ADHD and an autoimmune disease through the holistic power of nutrition, exercise and other healthy lifestyle habits.

In episode #21 of The Green Door Life's Elevated Frequency live show, we're discussing a broader view of hormone health and circadian rhythms that impact everything from sleep quality, appetite, metabolism to mood.

In today's session of The Green Door Life Elevated Frequency Podcast, we will be interviewing one of our coaches, Eka Malboeuf, a NAMS-certified nutrition coach, NASM certified personal trainer, and circus rope artist.

In today's session of The Green Door Life Elevated Frequency Podcast, we will be interviewing one of our coaches, Amber Henzi, a NAMS-certified nutrition coach, yoga instructor and HIIT teacher with The Green Door Life.

Meet Anastasia Sauvage, a NAMS-certified nutrition coach with The Green Door Life who infuses psychology and personality typing like the Enneagram to fully support her clients.

Join Green Door Life founders, Shannon Morse & Lisa Kirby as they discuss strategies to become a coach, things to consider if you are looking to become a coach in a desired field, and their experience of certifying and training the Green Door Life coaches to be confident in their coaching practice. If you are interested in learning more about our upcoming coach certification cohort, visit: htt...

Join us as and our guest Chess Edwards, spiritual guide and mentor, as we discuss knowing thyself through all facets of awareness, including Chess's very own recent journey with the Green Door through his own nutrition discoveries! If you want to work with Chess visit: https://www.chessedwards.com   To work directly with the Green Door Team go to 👉 callwithshannon.com

In this live show, meet Anne Fischer Silva, Nutritional Therapy Practitioner and Master Functional Nutritionist with over 23 years of clinical experience. You'll learn more about Anne's background, what functional nutrition means, how balancing blood sugar is the foundation of health, the benefits of continuous glucose monitors (CGM), and where to find more information about our upcoming 4-week Ma...

Elevated Frequency Ep. 14: Navigating self-care, nutrition and exercise as a Mom with Alex Golodriga Meet Alex Golodriga, Founder of HER body solutions, nutrition coach, trainer, intuitive maven, and mother of two 💚 We had the absolute pleasure of interviewing Alex to discuss how women's self-care practices may change during different seasons of life, from childhood into motherhood and beyond. We...

Elevated Frequency Podcast - Episode 13 - Navigating Change and Transition Join us as we dive into the great changes that we are seeing both in our clients and in the greater collective landscape. How do we navigate great change and transition in our lives?

The Green Door Life’s Elevated Frequency Weekly Podcast: Episode 12 with Daniel Pitt   1:17 - 2:03: Shannon introduces Daniel and poses the question of why The Green Door would delve into a Psychic Medium. 2:06 - 2:20:  Lisa asks Daniel to explain why he believes everyone has the ability of tuning into their intuitive self which is another word for being psychic. 3:17 - 5:11:  Danie...

Elevated Frequency Podcast - Episode 11 Today we will be diving into: - Family and cultural dynamics that shape the influence of our beliefs and behaviors around food. - New Year, New You.... Where we spend our money as it relates to the bottom line of our health. Average cost of gym memberships, Peleton subscriptions, barry's, cool sculpt etc. And what actually moves the needle as it relates to o...