Eat Sleep Run Repeat

This week we re cap the Sunshine Coast event 'Race The Roo' with live interviews from the male and female winners. Plus all the normal jazz! Thanks for listening team, check out the links below that we chatted about! Check out Mashtag here - https://www.youtube.com/watch?v=a7bPTW-i8Ns Check out my Music recommendation here - https://www.youtube.com/watch?v=dBfpl22N5oM PLUR Hosted on Acast. See aca...

This week we re cap the Local running event Jetty2Jetty, with interviews from the race day, apologies forth sound quality in those interviews as the wind was causing issues with my microphone on the day. (Unofficial) Breaking news for the Aus mens marathon team! Check out the race the roo event this coming Sunday http://caloundratriathlonclub.com.au/racetheroo Check out the Coastal High event link...

EP 126 features Brisbane runner Liam Boudin who just made his Marathon debut at the GCM and ran 2.13!!! Liam talks us through his training leading into the race and about his training and running journey so far. Enjoy this one team... PLUR Check out Liam's Instagram here > https://www.instagram.com/liamboudin3/ Check out the Podcast Instagram here > https://www.instagram.com/eatsleeprunpodca...

Massive show this week as we share our experiences from the GCM weekend. We are joined by Katherine Stark aka Starkie, also joined by Nathan's partner Mathilde and even Wax jumps in the chat! Some great results and the event was unreal. The new course change was excellent! Enjoy the pod team! PLUR Check out Starkie's Instagram here > https://www.instagram.com/starky067/ Check out Mathilde's Ins...

Just a quick one from us to wish everyone racing this week the best of luck and we hope you run the time you are chasing! We have just gone through last min tip and advice that might help some of the listeners out! all the best team!!!! PLUR Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat to Brisbane local runner Oli Jones, Oli is a top local club runner from the BERT Squad running club. He also has his own running podcast which I'll link it below, make sure you check it out! In this podcast we cover Oli's story from running as a youth to coaching athletes alongside his dad (also a top masters runner) I really enjoyed recording this one and I'm sure you will...

We are two weeks out from the biggest race on the calendar, We chat all the usual running related stuff, Local Legend and a few shout outs and results. Check out the video we talk about from last years Sydney Marathon here > https://www.youtube.com/watch?v=WPHIpCE8FqY&t=236s Stay warm and stay safe out there team! PLUR Follow the Instagram page here > https://www.instagram.com/eatsleepru...

This week Nathans partner Mathilde shares her running journey and her preparation for the Gold Coast Marathon. Apologies for the late upload, we will be back to normal uploads next week. Much love everyone PLUR Check out the podcast instagram here > https://www.instagram.com/eatsleeprunpodcast/ Check out our personal pages here > https://www.instagram.com/steve_woolley/ > https://www.inst...

EP 120, loads to talk about this week, with a record breaking Parkrun Speed week at Sandgate, Liam Adams has been reinstated to the mens Olympic marathon team, Comrades marathon and local legend plus much more.... Cheers for the support guys PLUR Don't forget to mention the podcast when you sign up for SRSR run training for 50% off your first month of training sessions. Check them out here > ht...

This week we discuss the debacle of the Aussie women's marathon team selection. We also talk all things marathon training and race day execution with super experienced local Brisbane Marathoners Matt and Peter, Matt has ran over 40 official Marathons and I don't think Pete is too far behind him with similar numbers. Some great advice in this one team! PLUR Don't forget to mention the podcast when...

This week we cover the massive event that was 'Noosa Marathon 2024' A huge weekend with some great results and some massive blow ups! Top running everyone, super impressed with some of the results including the winner of the mens Marathon Andy Dey and also Ella McCartney put on a clinic in the women's Half Marathon taking it out in 1.16 in tough conditions. check out this video that we discussed o...

Shorter ep this week with Myself and Nathan this week as Sparling is still on the Gold Coast recovering from the GC30. We cover the Moggill Marathon, my Physio results, Training talk, Local Legend and all the usual chat. Thanks again Team PLUR check out Adam's (local legend) YouTube channel here > https://www.youtube.com/@adamleishman Check Daves YouTube channel here > https://www.youtube.co...

This week we interview the former elite marathon runner Pat Carroll, we cover his humble beginnings jogging around Brisbane & tells us some funny stories from his days at the AIS training with Robert de Castella. Pat also gives us some great advice for the everyday runner, regarding improving Marathon times. These days Pat has a running group in CBD that is massive and also coaches 180 clients...

Nathan's London Marathon recap, Nathan tells us his experiences from the Elite Athletes hotel and also recaps his race in this epic event! Don't forget to mention Eat Sleep Run Repeat when you start running with SRSR for 50% off your first month of training plans and training sessions. check them out here > https://startrunningstayrunning.com.au/ and also here https://www.instagram.com/start_ru...

This weeks guest is one of Queenslands most up and coming female Marathon runners - Ella McCartney We chat all things running related with Ella, from being a mum to winning races. We cover her recent international marathons and her win at the Ballarat Marathon with a rather funny story regarding the drugs testings after the event. Check Ella out here > https://www.instagram.com/ellamccartney__/...

This week we are Joined by Carl Batty and Beth Colvin from Start Running Stay Running, we chat about how the run club SRSR started, Coach Beth tells us a little of her running journey, from being a mum trying to get fit to running the New York Marathon. Carl tells us how he met his (and our) idol Eliud Kipchoge in Tokyo recently. SRSR has a special offer for our listeners, if you mention this Podc...

We cross live to London for the last chat with Nathan before he runs the London Marathon, Wax joined us this week with is always a pleasure. 4261 is Nathans number if you want to follow him on the London Marathon app for all live splits etc. Thanks for the love team PLUR Hosted on Acast. See acast.com/privacy for more information.

Nath is in London for the marathon, Local legend is a tie this week with Matt Archer and Daniel Holowaty results in Boston on Sunday. Keep it real team - God Bless PLUR Check out our Instagram page here > https://www.instagram.com/eatsleeprunpodcast/ Check out Nathans London YouTube series here > https://youtu.be/LhBJOtUhzKw?si=FMqKWs11_5Q9_8K_ Hosted on Acast. See acast.com/privacy for more...

The crew are back!!!! We chat all things running including Nathans London taper and the Gold Coast course changes, Sparling is knocking out 100k weeks, he's looking super fit! Don't for get to follow the insta page here > https://www.instagram.com/eatsleeprunpodcast/ Please give us a 5 star review on your podcast provider, we love u all!!!!!!!! PLUR Hosted on Acast. See acast.com/privacy for mo...

This weeks show features the rising star of UK athletics - Adam Fogg (Fogdog exclusive) Adam is a 1500m runner who's has recently exploded onto the international scene. It was a real honour to sit and chat to such a down to earth elite athlete! He has a great YouTube channel, make sure you subscribe here > https://www.youtube.com/@adam_fogg Also check him out on Instagram here > https://www....

This week we are joined by Anthony Gordon, trail runner, dad and passionate running ambassador. We have a fairly controversial chat about the new Women's only trail races that are becoming the new norm in the trail scene. These topics can offend and trigger emotions but its important to have a dialogue like this at times. Let us know your opinions on this team? Love you all! PLUR check out Anthony...

Sparling runs another BYU, Nathan has a deadly mole removed and Woolley is limping his way (Slowly) back to fitness. Local legend and all the usual chat! Love your work team and thanks for giving us your ears again.... PLUR Hosted on Acast. See acast.com/privacy for more information.

This week we are joined by the one and only Brad "Wax" Cullen, Sparling was stuck with a broken down car but he will be back next week. We go through the Tokyo results from locals to the winners, also Local Legend is back! Thanks for your time everyone. PLUR check out Nathans latest YouTube here > https://youtu.be/ZLlyjoIo8vM?si=VN215ZhVYF9CDp5R Please follow us on Instragram here > https://...

A few niggles and a bit of sickness in the team, just the normal chat and all the local race results. Sorry for the delay in the upload this week team PLUR Hosted on Acast. See acast.com/privacy for more information.

This week we chat the Rececnt Tarawera ultra race in New Zealand, cover the Maurie Plant Classic and some local running news. Please sign the Parkrun petition here > https://www.change.org/p/reinstate-statistics-on-parkrun-for-all-participants cheers Legends PLUR Hosted on Acast. See acast.com/privacy for more information.