Eat Sleep Run Repeat

This show was recorded live on the Sunshine Coast at the MBRR running festival, it was such a great experience for myself and Matt, it was a real highlight to interview the legendary Guy Schweitzer, who is known for his ultra crazy running challenges but in this podcast we focus more on his run from Perth to Brisbane. It was a really inspiring interview and I think we all came away from it pumped...

Great episode this week with Mark Windsor from the Sunshine Coast, Mark is a top runner and is also racing his first (Pro) Hyrox event in Brisbane. He can really run fast for bigger framed runner so we are very interested to see what he can do at this coming event. In the pod we talk about Mark's own running, his Pb's, future goals and also his coaching business. If you are interested in talking t...

A great pod this week with a couple of legends from the Gold Coast, Paul is well known for his photography and his son Josh is well known for his running achievements. Thanks for giving us your ears again team, much love! Check the links below. PLUR Josh's Instagram > https://www.instagram.com/joshmannning/ Paul's Instagram > https://www.instagram.com/thesundaylongrun/ Most importantly subsc...

Some big announcements in this ep team, we also test out a product called Rocket Fuel by Save Touch. Some Local events kick off for the year, we cover some great results by the Aussies, Local Legend and the usual banter! PLUR follow the instagram page here > https://www.instagram.com/eatsleeprunpodcast/ Hosted on Acast. See acast.com/privacy for more information.

We are joined this week by the one and only Fraser (the Erazor) Barden aka Mr Beachfront. Woolley and Fraser are entered in the Brisbane Hyrox event in March, so prep begins. Matt possibly breaks a record for the fastest Half Marathon on an Elliptical machine. Kipchoge is confirmed for London Marathon, Road to Osaka chat plus much much more. PLUR Hosted on Acast. See acast.com/privacy for more inf...

This weeks show features possibly Queenslands best kept running secret - Alex Harvey. Alex only recently started running competitively and has already run some of the quickest times around in the local running scene. He ran a rapid 2.15 at Valencia Marathon in December 2024 and is smashing pb's nearly every time he races. He has a great Instagram page, make sure you follow his account, he posts so...

The first show of 2025! Nathan spent NYE running his first Back Yard Ultra on the Sunshine Coast, Woolley ran the Striders annual Beer Run, Matt has an important injury update for us and much much more. please check out my cousins YouTube channel from the Uk and show him some love by clicking that subscribe button. check his latest video here > https://www.youtube.com/watch?v=QtEJ55mIZj4&t=...

Merry Christmas everyone! This is our 'best of 2024' show, we hope it gets you through a long run over the xmas holidays. We want to thank you all for listening and the continued support this year! Have a safe holiday team. PLUR This show is sponsored by SRSR a great local running club, if you are in need of coaching shoot these guys a message, they look after the beginner runners all the way thro...

Winding onto xmas this episode but we still cover the Zatopek On Running event in Melbourne and the TRAQ Iron Bark Gully group run in Brisbane. Also some excitement at the striders Tuesday session at the Petrie Mill! Thanks for listening team, next week we will do a 'best of the year' ep, with our goals for 2025 etc PLUR This show is sponsored by SRSR a great local running club, if you are in...

Cracking show this week, with a full house live in the chat. So much to talk about from the young Brisbane super star Gout Gout, to Valencia Marathon, the Bush Turkey Relays & Matt finally had an injection for his hamstring injury and much much more. Thanks for the support team PLUR This show is sponsored by SRSR a great local running club, if you are in need of coaching shoot these guys a mes...

Cracking show this week with a short recap of Nathans 9th Marathon for the year (Beerwah At Day Break event) We also have a world age record at the QLD Classic Mile event. Most importantly we have Tom Brimelow from Norths running team on the Gold Coast. Tom was winning this years GC 50 event but ended up being disqualified not long after crossing the finish line, he sits down and unpacks what happ...

Massive weekend of running in QLD this week, Local Parkrun was taken out by Woolley, the Benita Willis Shield took place on Saturday night in humid conditions. However some great local running was produced! Thanks for listening team. PLUR Please give us a 5 star review on your current podcast platform, we would be forever grateful. Also please give the podcast page a follow on Instagram > https...

Great interview this week with female runner Rachel Williams aka run_with_rach on instagram. Rachel only started running in 2020 and has already run a 3.06 Marathon! Rachel is great on social media and she uses her page to motivate and inspire others to get fit and run. Check out her Instagram here > https://www.instagram.com/run_with_rach_/ Once the interview is finished the usual chat continu...

Heaps on the agenda this week team, The inaugural Las Vegas Marathon, New York Marathon, Beijing Marathon, Mount Glorious Trail race, Redrun, a new World Best at Parkrun, an Asics shoe test night, plus Local Legend and all the usual banter! Kepp cool in the heat while your out on the roads or trails! PLUR check out Start Running Stay Running on Instagram here > https://www.instagram.com/start_r...

Another good laugh this week, with Matt the two Steves and Nathan. We cover al, the latest running news including the recent Noosa Bolt. We also chat about the TRAQ (trail running association QLD) event that was held at Lake Samsolvale-Bullockys Rest. Thanks again for listening team! PLUR Here is the video from the Cut Ultra race we talked about > DBnM1t4p3od https://www.instagram.com/reel/DBnM...

This weeks special guest is a Type 1 diabetic marathon runner from Sydney. He has a great story to tell and we cover it all in the podcast. Matt covers 100k in training (well sort of) Nathan wants to act in the next Top Gun movie and Woolley is chasing down a sub 18min park run. Thanks for listening team PLUR Check out Tim's social media here > https://www.instagram.com/tim_neylan/ don't forget...

Massive show this week, with the Melb Mara re cap, Local legend, controversial Women's Marathon World record. Nathan gets on the Podium in one the most brutal Marathons in QLD and much much more! Enjoy Team. PLUR If you are interested in racing a relay (5k) event on the Gold Coast check out the ON Running event here > https://www.trailtrips.com.au/events If you are interested in running the Bus...

Fun show tonight team! Bit of everything from the Melb Elite start lists to heat training to Shock wave therapy and loads more! Thanks for listening everyone! PLUR https://www.instagram.com/eatsleeprunpodcast/ https://www.instagram.com/steve_woolley/ Hosted on Acast. See acast.com/privacy for more information.

Awesome to have the 'Spartan' Sparling back in the house! He gives us a run down on what's been up to the last few months. Plus Berlin results, Melbourne prep, the Grunt Marathon and loads more.... Thanks for listening team! PLUR check out the SEQ Runner magazine coming soon. check Katies Instagram here for more details > https://www.instagram.com/the_running_journo/ Sign up for the subscriptio...

This week we chat to the inspirational Masters runner Adrian Royce, Adrian is fresh off a European tour where he ran the Peoples marathon on the olympic marathon course. Adrian is in his 50's with some really fast times under his belt and he's still getting faster all the time, anyone who is in the older age grades will take a lot from this interview! Enjoy this one team.... PLUR Check out Adrians...

This week we have special guest Carly Barkle join us fresh off the Plane from the Sydney Marathon. Carly and Nathan both ran Sydney and give us their thoughts on the new course and the set up of the event. Matt Archer joins us also to chat local results such as the Bridge 2 Brisbane event plus the usual stuff. Thanks for listening team PLUR Check out Nathans Sydney vlog here > https://www.youtu...

Big show this week, in had to make up for missing the Ep last week, I was so crook with man flu I had to give it a miss. However, this week Matt gives us a run down on recent track races world wide, Daniel talks us through his 2nd Place and Sub 3 Marathon at the Logan Running Festival. His coach Sam joins us to shout out his 2nd place in the Half Marathon on the same day. Nathan re caps the Coasta...

This week we interview the Race director from the Coastal High 50 Steve Jackson, Steve tell us all about the event and also his company and other events he runs. Thanks for the support team! PLUR check out Steves website here > https://www.coastalhigh.com.au/ Check out the podcast instagram here > https://www.instagram.com/eatsleeprunpodcast/ Hosted on Acast. See acast.com/privacy for more i...

This week we re cap the Sunshine Coast Marathon, with Stephen and Avi live in the studio. Another great event with record breaking numbers entered. Running is Booming! Thanks for listening team! PLUR Check out Avi's instagram here > https://www.instagram.com/avisingh97/ Check out Stephen's instagram here > ://www.instagram.com/stephenbutcherr/ Check out the Podcast instagram here > https:...

This week we have special guest Graeme Faulds, Graeme is addicted to running, much like the rest of us. Graeme went from living an unhealthy lifestyle to now running 6-7 days a week and running some fast times in the process! Enjoy his story team! PLUR Check out Graemes instagram here > https://www.instagram.com/graemefaulds/ Check out the podcast instagram here >   https://www.instagra...