Eat Pray Faith with Tracey Stroup, ND, CNHP

In this powerful episode of the Eat Pray Faith Podcast, Dr. Tracey Stroup sits down with Dr. Hilda Maldonado, board-certified physician in anti-aging and regenerative medicine, to unpack one of the most misunderstood topics in women’s health: thyroid dysfunction. Together, they explore why so many women are told their labs are “normal” while still struggling with fatigue, brain fog, weight gain, h...

Women are not broken — the system is. In this powerful and eye-opening episode of the Eat Pray Faith Podcast , Dr. Tracey sits down with Sarah Huftalen , BCNP, Holistic Hormone Practitioner and founder of Healthy Revolution, to expose one of the biggest gaps in modern healthcare: failed hormone education . From teenage cycles to fertility struggles, postpartum shifts, perimenopause, and menopause,...

On this episode of the Eat Pray Faith Podcast , Dr. Tracey sits down with a very special guest—Dr. Sherian McCoy, trusted practitioner, mentor, and woman of deep faith—to talk about the release of her new book, The Father’s Porch . Inspired by the parable of the Prodigal Son, The Father’s Porch is a tender, honest journey for parents—and anyone—who have loved someone who wandered. Together, Dr. Tr...

In this episode, Dr. Tracey sits down with Brendan Mullen , CEO of MD Bio , to discuss how his company is flipping the script on the nutraceutical industry by bringing pharmaceutical-level science and transparency to natural medicine. Together, they unpack results from their observational trial,  showing impressive improvements in sleep quality, pain reduction, and mood and explore the data-driven...

In this episode of Eat Pray Faith , Dr. Tracey welcomes Jessica from the Pennsylvania Coalition for Informed Consent (PCIC) for a vital conversation on parental rights, informed consent, and the laws every parent in Pennsylvania should know before sending their child to school. Together, they explore: What PCIC is and why it exists The truth about vaccine exemptions in PA schools How schools use c...

In this episode of Eat Pray Faith , Dr. Tracey welcomes back Doug Godkin, founder of Ameo Life, to uncover how true skin healing starts inside, not just on the surface. Doug shares the science behind structured silver, probiotics, and mineral hydration and how these tools help the body naturally fight inflammation, bacterial overgrowth, and oxidative stress that wreak havoc on the skin.  From deto...

Kicking pff a new season and new series: What Your Skin Is Really Telling You I’m Dr. Tracey, and this month we’re diving deep into skin health -  because your skin is so much more than a beauty marker. It’s your body’s largest organ and one of its most powerful messengers. In this kickoff episode, I’m breaking down the most common skin complaints: Loss of tone, discoloration, breakouts, and what...

In this power-packed episode of the Eat Pray Faith podcast, Dr. Tracey sits down with Michael Antonelli, CEO of Healthgevity and a pioneer in peptide innovation. Together, they unpack the real “long game” for men’s health, covering everything from pain recovery and muscle growth to brain and heart health. Michael breaks down the science and strategy behind peptide stacks that support strength, sta...

In this eye-opening episode of the Eat Pray Faith Podcast , Dr. Tracey welcomes one of her mentors and brilliant minds in functional health,  Dr. Richard Silva . Together, they unpack the overlooked signs of inflammation and aging that men often miss, from morning fatigue and brain fog to gut issues and poor circulation. Dr. Silva breaks down what men should really be testing for —beyond just chol...

In this powerful episode of the Eat Pray Faith podcast, Dr. Tracey welcomes one of her closest friends and industry legends, Jamie Dorley —CEO of Nutritional Frontiers—for a raw and insightful conversation on men’s health, hormones, and mental well-being . They dive deep into: Jamie’s personal transformation story—from low testosterone, weight gain, and depression to rebuilding his health How test...

Part 2 is here and it’s time to stop normalizing fatigue, brain fog, and burnout. In this episode of Eat Pray Faith , we dive deeper into hormone health—specifically testosterone—and why it matters for everyone , not just gym bros or aging men. You’ll learn how stress, environmental toxins, and nutrient deficiencies are wrecking your energy and how to restore balance naturally and spiritually. We’...

Welcome to Eat Pray Faith with Dr. Tracey ! In this Part 1 episode of our Men’s Health Month series, we’re taking a powerful deep dive into testosterone —the master hormone for energy, strength, mood, libido, and longevity. Whether you're a man curious about your health, a practitioner supporting male patients, or a woman seeking to understand more, this episode delivers science-backed insigh...

In this episode of the Eat Pray Faith podcast, Dr. Tracey welcomes Nikki Sullivan and Miriam Cloutier of We Are NIKKI, two passionate voices behind one of the most cutting-edge frequency-based wellness tools on the market today. What starts as a story about wearable tech quickly becomes a powerful testimony of healing, purpose, and reclaiming quality of life. Nikki and Miriam share their personal...

Episode Description: In this eye-opening episode of the Eat Pray Faith podcast, Dr. Tracey sits down with Dr. Jack Wolfson, renowned cardiologist-turned-functional-medicine-expert, to unpack the unseen dangers of mold and mycotoxins in our homes and how they are silently sabotaging our immune systems and overall health. What starts as a conversation about environmental toxins quickly expands into...

Episode Description: In this powerful and timely episode, we break down the why behind President Trump’s recent executive actions—not as a political strategy, but as necessary measures to stop the bleeding in a system riddled with corruption, abuse, and deep-state interference, especially within the DOGE. But here’s the warning: emergency actions are not a long-term solution—and they shouldn'...

In this episode of the Eat Pray Faith podcast, Dr. Tracey welcomes Dr. Joel Kahn, a renowned cardiologist and plant-based nutrition expert. The discussion explores the benefits of a vegan diet on cardiovascular and overall health.  Dr. Kahn shares his extensive background in cardiology, his journey into veganism, and insights from scientific studies on the importance of plant-based nutrition for h...

In this deeply moving episode of the Eat Pray Faith podcast, Dr. Tracey sits down with the remarkable Dr. Jennifer Simmons—once a leading breast cancer surgeon, now a passionate voice in functional medicine and breast cancer prevention. Dr. Simmons opens up about her powerful transformation from conventional oncology to a more holistic approach, a shift sparked by her own personal and family battl...

In this episode of the Eat Pray Faith podcast, Dr. Tracey interviews Stephen Davis, Founder and CEO of NIKKI , a wearable device that uses frequency technology to combat Lyme disease and other health issues.   Stephen shares his personal story of desperation and innovation driven by his family's struggle with chronic Lyme disease. They discuss the development of the NIKKI device, which delive...

In this episode of the 'Eat, Pray, Faith' podcast, Dr. Tracey welcomes Dr. Sheila Day, a Naturopathic Doctor and expert in homeoprophylaxis (HP) . With so much information linking v@ccines to significant risks and not much proven benefit for humans and our pets, wouldn’t you rather use a completely Natural, Safe and Effective method of protecting your and your children’s (and pet's)...

In this episode of the 'Eat, Pray, Faith' podcast, Dr. Tracey welcomes Mary Grace , founder of Mary Grace Media and Grace Time TV. Today, Mary Grace shares her unexpected entry into podcasting driven by a passion for truth and the failings of mainstream institutions. She recounts her experience being placed on an ISIS kill list for her political commentary during the 2016 election. The d...

PART 2 - In this episode, we continue our deep dive into cholesterol, exploring its vital yet often misunderstood role in the body and the profound impact of statin drugs on health. Cholesterol is not a "bad guy" in heart disease—it's essential for cell structure, hormone production, brain health, and digestion. Yet, statins, widely prescribed to lower cholesterol, can disrupt these...

Part 1 of 2 Cholesterol: The Most Misunderstood Molecule In this episode Dr. Tracey Stroup dives into the truth about cholesterol—a molecule often misunderstood yet essential to our health. Many of us have heard that high cholesterol is a risk factor for heart disease, but there's more to the story. Dr. Tracey unpacks the nuances of the lipid panel, the real functions of LDL and HDL lipoprote...

In this episode, Dr. Tracey Stroup is joined by Dr. Maribelle Verdiales (ND,MD,OB/GYN), a seasoned physician in women's health and reproductive wellness, to explore the complex world of female hormones and their critical role in pregnancy success and overall well-being. This conversation delves into the often-overlooked factors impacting hormonal balance, fertility, and women’s health at ever...

In this eye-opening episode, Dr. Tracey Stroup dives deep into the world of bacteria, biofilms, and the role of probiotics in our health with The Mother of Probiotics, Natasha Trenev. Could probiotics hold the key to solving the complex challenges posed by harmful bacteria and biofilms? Join Dr. Tracey and special guest Natasha Trenev, as they explore groundbreaking insights into how probiotics ma...

In this insightful episode, Dr. Tracey is joined by naturopathic practitioner, Dr. Brandon Drabek to explore metabolic syndrome from a holistic and natural perspective. Metabolic syndrome, a cluster of conditions that increase the risk of heart disease, stroke, and diabetes, is a growing concern in today’s health landscape. Dr. Brandon shares his expertise on the underlying risk factors, such as i...