Eat Pray Faith with Tracey Stroup, ND, CNHP

In this insightful episode, we dive deep into the importance of overall breast health, exploring how diet, toxin elimination, and holistic practices contribute to maintaining healthy breasts. We’ll break down how the foods we eat, our detox routines, and the environment around us play critical roles in breast health, and why focusing on these factors is more important than ever in today’s health c...

In this episode I talk about back to school protocols for the whole family. My favorite supplements and lifestyle tips and tricks. Share this with other parents and teachers. Let's all go back this year with confidence! Health can NEVER be injected! Don't forget to grab a copy of my Home Health Resource Guide The Mommy Apothecary and get the PDF copy for FREE! Use code HealthyFam15 at ch...

Ozempic done right! Is that possible?  Today, I will be discussing supporting your health journey; the right and wrong things to do on Ozempic.  If you caught the last podcast, then you understand that while I personally don't use Rx GLP1 agonists such as semaglutide, I have changed my tune on them a bit. I LOVE ALL PEPTIDES! BUT I DON'T LIKE ABUSE OF THEM! With that said, this medicatio...

Beyond Ozempic®.... that name is iconic now. However, there are many other peptides on the market that have been used safely and effectively in the health space, outside of GLP-1 agonists and beyond just weight loss. These peptides are amazing adds to a health regimen and have been used for decades.  In fact, I use oral peptide therapy in my practice for clients with great results.  With the heavy...

Today, we help the overwhelmed, busy mom care for her family. From eating clean and a few at home remedies, to using low toxic personal care products, these simple and effective tips will be something all families can use! Today we chat with my good friend, Holli Nesbitt who is health seeker and implementor for her family. While she is a Certified Functional Health Coach, she truly just considers...

Way back in the day, upon starting my natural health journey, I was introduced to essential oils by a friend in a MLM (multi-level marketing company).  And I loved them. They were easy to use...apparently they cured everything...and people liked them. Fast forward 15 years into my functional naturopathy studies and now teaching, I realized they were not all they said they were. Now, before everyon...

Underlying infections and mental illness? Is there a connection?  It's in the literature...we are just not hearing about it! Lyme Brain Covid Brain PANDAS (Strep) Mono and EBV Why does our conventional care model do a pill for an ill when it comes to mental health?  No bloodwork.  No testing.  Just symptom repression! Did you know that post-lyme depression diagnosis happens in 98% of people w...

Ladies...lean in!   I have to tell you within the first 10 min of interviewing Eleanor Duelley, I had a righteous anger flare up inside. As a woman, from the time we are young, we are brainwashed to believe the natural occurrences of our bodies are curses. From teenage years and beyond, our hormones are the root of our mood issues, energy issues, sleep issue, weight issues and more. Why are women...

Today, we discuss Dr. Wakefield's journey from ostracized medical physician for exposing risks associated with unsafe childhood vaccines to movie producer helping the masses understand the risks associated with an unchecked vaccine schedule. "In the clinic you can help one child at a time but if you made a movie about it, you could reach millions." Dr. Wakefield's  new full len...

Today we discuss a topic MANY women will deal with at some point in their life... Pregnancy and Birth! Maybe this seems ‘off topic for Tracey’ but if you know me, then you understand that I go to the root of what GOD said our bodies are capable of! And making humans and pushing them out is one of them that only women can do! Pregnancy and birth are to be such a wonderful experience but somehow, wo...

Trauma... In some way and in some form, we have all experienced a level of trauma, loss, grief, heartbreak or simply emotional upset. For each person, the imprint it leaves will have a different impact emotionally, physically, and even spiritually. You may ask, "Why did I survive?" You may question, "How do I survive this?" You may pray, "Lord, help me survive this!"...

As a parent we try to make the best decisions for our children. Today we look at the childhood vaccine schedule and ‘stuff’ in vaccines. From cows blood to DNA what they are NOT informing you of!  Whether you choose to vaccinate or not, this podcast today is meant to inform you. If you know better, you will choose better. Find out the ingredients, impact, laws and how did we get here!   Also, how...

My guest today is Dr. Jeanissa Bowden, joins us today to emphasize the value of an Holistic approach to health. She has over 30 years experience in the medical field and made the leap to holistic health as she was unsatisfied with patient care in the medical system. We are so fortune to have such a loving, caring and highly educated woman on the side of God given natural health. Tune in today to f...

Dr. Bob Rakowski and I are getting together for an amazing conversation about health, health care, chronic DIS-ease and our approach to health. The Western or Allopathic approach to health, while necessary at times, was never meant for lifestyle and long term health. Dr. Bob and I will discuss our foundational approaches to helping people regain their health, what we feel are the most important fo...

All health begins in the gut! Many people have heard that statement. But what does it really mean? Food sensitivities are on the rise...and food allergies! Why? What is the difference between a sensitivity and an allergy? How can we as practitioners help people struggling with this issue without putting people into food prisons? Personally, I use bloodwork and food sensitivity testing to help peop...

Today, Dr. Ivy Pruss will help us understand the communication system between our skin microbiome and our overall health. This is more than just skin deep! And it far beyond less wrinkles or age spots. Skin microorganisms have important roles in educating the innate and adaptive arms of the immune system. Functioning as the exterior interface of the human body with the environment, the skin acts a...

Many people struggle with health issues but how many truly look at the TOTAL wellness path of physical, emotional and spiritual? If you are still struggling with health and have tried 'all the things' it may be time for you to tune in, listen and take it to Jesus. What is the missing piece to gaining optimal health? What if it is addressing the emotions, hurt, pain, grief or trauma...and...

Today we explore some of the super biohackers in the supplement industry with my amazing friend, mentor and one of the most gifted product formulators in the industry, Jamie Dorley. We are at a point in our DIS-ease where we can no longer out medicate or out supplement our health issues. It's going to take unique ingredients , specific amounts and clean as possible panels! These SUPER BIOHACK...

Who would have thought so much DIS-ease information could come from understanding the health of the mouth? And I'm not talking about fillings and fluoride here (which we know are not healthy) but even deeper...Like the predictability of DIS-ease from knowing the type of bacteria and the effects of STRUCTURAL misalignments of the mouth. This is an incredible listen giving new information about...

Today we explore the path and answer the question, “How did we get here?” And how to break free from... "Health" Insurance Big Medicine Big Pharma Big MONEY! How did we get to a place where we throw money into a policy that waits for our disease? How did we get to a place of such health ignorance? What happened in the last 150 years where our true HEALTH FREEDOM and choice as to what we...

A packed hour answering questions and dispelling myths on colloidal silver. I learned so much from my friend and product expert, Doug Godkin, CEO and Co-Founder of AMEO LIFE.   Tune in today and truly understand how product manufactures can cut corners and what to look for to avoid these products. Also, a deep dive into colloidal silver, nana silver, micronic silver and my personal favorite, Struc...

The Life is in the Blood! When I came to Christ, this is what God directed me too. Many people get dismissed when they got to a practitioner and know something is wrong, but they are told “Your bloodwork is normal. Maybe you are depressed.” I educate to help people understand what they are looking at, be able to apply what they see to their own health or their family and help people truly take the...

Castor oil packs are  very popular right now and are a wonderful modality that can be used safely and in the comfort of your own home for so many things. But do you know how and why they work? One of the main objectives for this podcast is to help people  understand, explain and defend the practices they know and love in natural health.    In my Health365 group, we have dedicated a year to pure ed...

Join us for an amazing webinar with Natasha Trenev! Natasha is the person who introduced probiotics to the USA and many other countries.  On this webinar we she will answer... Why is the term “All Disease Begins in the Gut” proven every day to be truer? Why basic knowledge of how our body fuels itself can save our lives? Why the abuse of our minds, soul, and bodies promoted by a modern stress, fea...

We will be walking through the full armor of God and how it protects us in the Spiritual battle.  But how can our choices and participation with the lies of the enemy 'weaken' the Armor? Let's discover how the body was designed by God and how we are creating pathways of neurological disruption as we try to "take captive every thought"  Thank you for joining us! We would lo...