Dr. Eric Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
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Episodes
How To Treat Double Diabetes? – Dr. Berg 05.06.2023 3:18
In this podcast, Dr. Berg talks about double diabetes. This is a situation whereby you have type 1 diabetes (the body is not making insulin) AND insulin resistance (where the cells are not taking in insulin). This causes you to take in way too much insulin and insulin is very damaging to the eyes, the heart, the brain, the nervous system, and the kidneys. Insulin has the purpose of lowering sugar,...
The Biggest Reason To Eat Organic Meats On Ketogenic Diet – Dr. Berg 04.06.2023 1:59
In this podcast, Dr. Berg talks about organic versus conventional meat. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Fin...
The Effects of High Blood Sugar on Arteries – Dr. Berg on Arteriosclerosis & Atherosclerosis 04.06.2023 3:44
Dr. Berg talks about the effects of high blood sugar on the arteries. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Find...
The Effects of High Blood Sugar On Nerves – Dr. Berg 04.06.2023 3:08
In this podcast, Dr. Berg talks about the effects of high blood sugar on your nerves and the nervous system. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ht...
Amazing Health Benefits of Turmeric – Dr. Berg 03.06.2023 1:19
In this podcast, Dr. Berg talks about the benefits of turmeric on your health. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm...
Intermittent Fasting, Low Blood Sugar & Adrenals – Dr. Berg 03.06.2023 2:12
In this podcast, Dr. Berg talks about if intermittent fasting damages your adrenals. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm...
Is Opioid & Heroin Addiction A Symptom Or A Disease? – Dr. Berg 03.06.2023 6:51
Dr. Berg talks about opioid and heroin addictions and whether are they really a disease or merely a symptom. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ht...
How to Prevent Kidney Stones on Intermittent Fasting (if you are susceptible) – Dr. Berg 02.06.2023 1:32
In this podcast, Dr. Berg talks about how to prevent kidney stones while doing intermittent fasting. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bi...
Weight Watchers vs Keto - Who is The Ultimate Winner? – Dr. Berg 02.06.2023 4:26
Find out about the key differences between the keto diet and Weight Watchers. Which diet is best? Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.l...
The #1 Rated Best Diet of 2018 – Dash Diet With Lean Protein by Dr. Berg 02.06.2023 2:15
In this podcast, Dr. Berg talks about the #1 rated best diet. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Find Your Bod...
Transition From 2 Meals to One Meal A Day (OMAD) with Intermittent Fasting – Dr. Berg 01.06.2023 3:00
In this podcast, Dr. Berg talks about how to transition from 2 meals to 1 meal per day if you have difficulty. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ...
Physiology Of Low Blood Sugar (Hypoglycemia) On Your Brain – Dr. Berg 01.06.2023 3:58
In this podcast, Dr. Berg talks about the physiology of low blood sugar (hypoglycemia) in your brain. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://b...
Don't Take Calcium Supplements If You Have a Heart Condition or Atrial Fibrillation – Dr. Berg 01.06.2023 1:37
In this podcast, Dr. Berg talks about calcium and atrial fib (atrial fibrillation). Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm...
Deep Vein Thrombosis (Blood Clots in Legs) & Vitamin E – Dr. Berg 31.05.2023 3:01
Dr. Berg talks about deep vein thrombosis. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Find Your Body Type: ...
Have You Ever Eaten These Unhealthy Foods? – Dr. Berg on Healthy Eating Vs. Junk Food 31.05.2023 3:43
Dr. Berg shows you what he got for Christmas. A nice little gift bag of all sorts of delicious treats, pastries, canned meat, etc. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ...
Back Pain, Bone Pain & Vitamin D Deficiency Connection – Dr. Berg 31.05.2023 2:22
There is a huge connection between back pain, bone pain, and vitamin D deficiency. Listen to this podcast to find out! Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ...
5 Reasons Why You Need Dietary Healthy Fats For Fat Burning – Dr. Berg 30.05.2023 2:13
Dr. Berg talks about why you need fat to burn fat. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Find Your Body Type: ...
What Causes Tremors Besides Parkinson's Disease? – Dr. Berg on Body Tremors 30.05.2023 2:23
In this podcast, Dr. Berg talks about what causes tremors. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Find Your Body T...
A Hidden Cause of Diabetes Type 1 Found in White Flour – Dr. Berg on Blood Sugar & Refined Flour 30.05.2023 2:04
In this podcast, Dr. Berg talks about an interesting hidden cause of diabetes type 1. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm...
How To Stick To Diet & Stay Consistent With Healthy Eating? – Dr. Berg 29.05.2023 2:54
In this podcast, Dr. Berg talks about why people don't stick to a diet and stay consistent with a healthy eating plan. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ...
9 Things To Make Intermittent Fasting Easier – Dr. Berg 29.05.2023 3:48
Dr. Berg talks about how to make intermittent fasting easier. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Find Your Bod...
23 Benefits of Intermittent Fasting & One Meal A Day – Dr. Berg On OMAD Diet 29.05.2023 5:18
Check out the incredible benefits of OMAD (one meal a day) fasting. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Find Your Body...
The ABSOLUTE Best 6 Fat-Burning Herbs 28.05.2023 7:27
Speed up your weight loss naturally with these fat-burning herbs! DATA: https://bit.ly/3FsZjtL https://bit.ly/3LqWcWQ Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https:/...
The Best Therapy for Gout (High Uric Acid) 28.05.2023 20:41
CHECK OUT THEIR WEBSITE: https://arlingtonfootandankle.com/ Enjoy this fascinating interview with Dr. Ben Pearl on natural therapies for gout! Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ...
The #1 Remedy for Heart Palpitations 28.05.2023 7:42
Discover the #1 remedy for heart palpitations and learn more about the top causes of heart palpitations. DATA: https://bit.ly/3MCUtxU https://bit.ly/43ayXWV https://bit.ly/3o9UD6u Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUC...
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