Dr. Eric Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
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Episodes
The 8 Causes of Edema 27.05.2023 14:00
I used to have edema—I don’t anymore. Discover the best natural remedies for edema. DATA: https://bit.ly/3o5z9rB https://bit.ly/41HAXo9 Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ...
The #1 Most Important Nutrient for Hypothyroidism 27.05.2023 7:31
Learn how this nutrient can potentially act as a natural remedy for thyroid conditions. DATA: https://bit.ly/3MCGbgT https://bit.ly/3Bxxkqt https://bit.ly/3OkVUSL Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE:...
11 Ways to Boost Oxygen and Live Longer 27.05.2023 10:53
Learn more about increasing longevity by increasing VO2 max. DATA: https://bit.ly/3oa4F7A Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm F...
How to Detoxify Your Lungs 26.05.2023 7:24
Toxins in the air are a real problem. Check out this important information on how to detoxify your lungs. DATA: https://bit.ly/3OiLOSq https://bit.ly/439yNz1 https://bit.ly/4341ugK Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SU...
The #1 Best Diet for Dandruff 26.05.2023 4:51
Find out how to get rid of dandruff once and for all. DATA: https://bit.ly/45dtujG https://bit.ly/41LmPKS https://bit.ly/45ceYIV Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ...
Why You Should Drink Carbonated Water 26.05.2023 6:59
I feel so much better when I drink carbonated water vs. regular water, and I think I know why. Check this out! DATA: https://bit.ly/3MM2aCd https://bit.ly/458TcG5 Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE:...
The Amazing Benefits of Nose Breathing 25.05.2023 10:03
Discover the interesting benefits of nose breathing, especially while sleeping and exercising. DATA: https://bit.ly/3OkbiiC Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: h...
Tired—But Can't Fall Asleep? 25.05.2023 10:23
Find out why you can’t sleep and the best tips to sleep better. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Find Your Body Type: ...
The #1 Remedy for Psoriasis 25.05.2023 5:37
Learn more about psoriasis and check out this natural remedy for psoriasis that I haven’t covered before. DATA: https://bit.ly/3pQCZoU https://bit.ly/3pSvmhO Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ...
The Biggest Myth Around Metabolic Syndrome (Syndrome X) 24.05.2023 12:55
Metabolic syndrome may be a protective mechanism. Let me explain. DATA: https://bit.ly/3o8BDW7 https://bit.ly/455Jnc9 https://bit.ly/3MmGHOO Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ...
99 Percent of Chemicals in Foods Are Self-Certified by Industry, NOT FDA 24.05.2023 6:12
I’m embarrassed I didn’t know about this sooner. Here’s what you need to know about GRAS. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm F...
The #1 Vitamin Deficiency Behind Vertigo 24.05.2023 9:17
Can you guess the #1 vitamin deficiency behind vertigo? DATA: https://bit.ly/3OjPsvy https://bit.ly/3o8Ho62 https://bit.ly/457hYGG Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ...
The Secret to Increasing More OXYGEN in Your Cells 22.05.2023 11:03
Increasing oxygen in your cells could potentially help with various conditions, from anxiety to respiratory problems. Learn how to do it! DATA: https://bit.ly/3W9FPBz https://bit.ly/3OkbiiC Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YO...
The 4 Mistakes People Make with Drinking Lemon Water (and Juice) 22.05.2023 6:21
Learn more about the benefits of lemons and the top mistakes people make when consuming lemon water. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm...
A Carrot a Day Keeps the Doctor Away 22.05.2023 5:51
Carrots can do more for your health than you might think. Learn more about the interesting benefits of carrots. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZ...
The 7 Zinc Deficiency Symptoms You Never Heard About 22.05.2023 6:47
Zinc is essential for a healthy body. So, it’s important to be aware of these zinc deficiency symptoms. Learn more. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3...
Use Glandular Therapy NOT Hormone Therapy 22.05.2023 11:29
Hormone therapy vs. glandular therapy: this is what you need to know. DATA: https://bit.ly/3MymAOO Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm...
A Simple Test to Find Hidden Sugar in Your Supplements 22.05.2023 8:25
Maltodextrin could be in the supplements you take. Use this simple test to find out—all you need is iodine. DATA: https://bit.ly/3IfTdOQ Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ...
A Simple Test for Low Stomach Acid 21.05.2023 11:07
A deficiency in stomach acid can lead to a myriad of health issues. Try this test to see if you have low stomach acid. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZ...
A Simple Test to Determine Allergies 21.05.2023 5:51
Check out this inexpensive and simple at-home allergy test! Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Find Your Body Type: https://www.d...
Seed Oil vs. Sugar: Which is Worse? 21.05.2023 16:17
Which do you think is worse for your health: sugar or omega-6 fatty acids? Find out. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Find Your Body Type: ...
Eating Cereal or the Box: Which is Healthier? 20.05.2023 8:11
Which is healthier: Cereal or the box it comes in? Comment your answer below! Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm Find Your Body Type: ...
Constipation is Caused by Lack of Fiber Myth 20.05.2023 8:24
If you’re constipated, you just need more fiber—right? Wrong. Discover the best ways to relieve constipation that actually help. DATA: https://bit.ly/3M8Xrsr https://bit.ly/3oeU4Z0 https://bit.ly/41CI1lX Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/...
The Secret to Increasing the Diversity of Gut Microbes 20.05.2023 12:55
This is the best way to improve your health, and I haven’t fully covered it before. DATA: https://bit.ly/42SdAtc https://bit.ly/3MyT9fi https://bit.ly/3o9RqDS Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: ...
Might Want to Think Twice Before Eating Oatmeal 19.05.2023 7:39
Is oatmeal good for you or not? Find out. DATA: https://bit.ly/3pKeB8p https://bit.ly/454qara https://bit.ly/3pJmD1o Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ADD YOUR SUCCESS STORY HERE: https://bit.ly/3zZgZKm...
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