Dr. Eric Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
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Episodes
Why High LDL Cholesterol on the Ketogenic Diet? – Dr. Berg 09.07.2023 1:50
Are you worried about high LDL cholesterol on keto? Don’t be!
Why Can A Fatty Liver Slow Your Thyroid (Hypothyroid)? – Dr. Berg 08.07.2023 3:08
Find out about the surprising connection between fatty liver disease and thyroid function!
What's Healthy About Heart Healthy Whole Grains? – Dr. Berg 08.07.2023 1:17
I’m sure you’ve heard about the amazing benefits of whole grains, but are they actually good for you? Find out the truth about heart-healthy whole grains!
What is Xylitol? – Dr. Berg 08.07.2023 2:30
Are you looking for a natural, healthy sugar alternative? Try xylitol—you can even have xylitol on keto!
What Is Inositol? – Dr. Berg 07.07.2023 0:47
Find out about the surprising benefits of inositol—the B vitamin you may not have heard of!
What Is Homocysteine? – Dr. Berg 07.07.2023 3:41
Have you heard of homocysteine? Find out about homocysteine build-up in the body, and how it can be prevented.
What Is Erythritol? – Dr. Berg 07.07.2023 4:38
Find out about the sugar alternative erythritol—a zero-calorie sweetener that also happens to be keto-friendly!
Vitamin C Benefits – An Important Factor In Cardiovascular Health – Dr. Berg 06.07.2023 4:01
Vitamin C has substantial cardiovascular health benefits!
Toxic Effects of Iron Overload – Dr. Berg 06.07.2023 2:53
Iron is an important mineral for the body, but too much can lead to iron toxicity. Find out about some of the toxic effects of iron.
The Answer To Obesity Is In The Food Statistics – Dr. Berg 06.07.2023 1:25
What causes obesity? The answer is in the food statistics.
Quick Tip To Get Kids Off Sugar – Dr. Berg 05.07.2023 3:08
Are you worried about your kid’s diet? Learn how to get kids off sugar with this quick tip!
Need the Benefits of Intermittent Fasting & Ketosis But Not Weight Loss? – Dr. Berg 05.07.2023 2:29
Find out how to enjoy the benefits of keto, even if you don’t want to lose any weight!
Is Keto (Ketogenic Diet) Only Good For Short-Term? – Dr. Berg 05.07.2023 3:15
A ketogenic diet can help you lose weight and feel great, but is keto only good short-term? Find out in this podcast.
Fatty Acid Deficiency Despite Taking Essential Fatty Acids (EFA)? – Dr. Berg 04.07.2023 4:37
What caused your essential fatty acid deficiency, and how you can correct it?
Exogenous Ketones Can Slow Your Weight Loss – Dr. Berg 04.07.2023 1:54
Will exogenous ketones speed up your weight loss? The answer may surprise you!
Do Calories Matter When Doing the Ketogenic Diet? – Dr. Berg 04.07.2023 4:18
Many people wonder if they should be counting calories on keto. Find out if you need to start counting your calories in this podcast.
Convincing Friends & Family To Do Ketogenic Diet & Intermittent Fasting – Dr. Berg 03.07.2023 3:17
Are you having trouble convincing your friends and family to try a ketogenic diet? Find out about the 7 keto benefits they won’t be able to pass up!
Are Oysters Good For You? – Dr. Berg 03.07.2023 1:26
Oysters are a popular seafood and can even be found in supplement form, but are oysters good for you?
A Keto & Intermittent Fasting Tip for Energy & Improving Sleep Quality – Dr. Berg 03.07.2023 1:04
Find out how to sleep better and boost energy on keto with this simple tip.
Top 9 Health Benefits of Black Garlic – Dr. Berg 02.07.2023 2:18
Discover the amazing health benefits of fermented black garlic!
Do You Have Sugar & Carb Cravings on Keto Diet? – Dr. Berg 02.07.2023 2:33
Find out how to stop carb cravings on keto with these 3 simple tips!
Artificial Sweeteners: Monk Fruit, Stevia, Erythritol & Xylitol – Dr. Berg 02.07.2023 3:23
Find out how to enjoy dessert while still in ketosis with these 4 keto-friendly sugar substitutes.
Can You Chew Xylitol Gum on a Keto Diet? – Dr. Berg 01.07.2023 0:29
Can you chew xylitol gum on keto? Listen to this podcast to find out!
The REAL Function of Appendix – Dr. Berg 01.07.2023 2:13
It’s been thought that the appendix is an unnecessary body part—but is this true? Discover the real function of the appendix.
Cordyceps Fungus: The Amazing Remedy for Adrenal Fatigue & Chronic Lung Congestion – Dr. Berg 01.07.2023 2:09
Discover the fungus that could be the remedy for your adrenal fatigue or chronic lung condition!
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