Dr. Eric Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
The "I Need More Fat to Lose Weight" Myth Explained By Dr. Berg 17.07.2023 2:34
In this podcast, Dr. Berg talks about the “I need more fat to lose weight” Myth. This myth is illogical and would not help you lose weight because keto (ketogenic diet) is about lowering your carbohydrate and not increasing your fat. But If you increase your fat while your carbs are high, you will not get into ketosis.
What is Glycogen? – Dr. Berg 17.07.2023 3:37
In this podcast, Dr. Berg talks about glycogen. Glycogen is the storage of sugar or glucose, glucose molecules strung connected together collectively. When you consume carbs, the body increases insulin and then starts storing glycogen. Then at a certain point, anything extra starts to be converted into fat. Glycogen can store only about 1700 calories. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm
The First Complication of Diabetes – Dr. Berg on Prediabetes Symptoms 16.07.2023 2:32
I explain the first complication of diabetes that you probably don’t even know about!
Drinking Too Much Water Will Do More Harm Than Good – Dr. Berg on Hyponatremia and Overhydration 16.07.2023 2:03
Drinking too much water can cause serious health problems! Find out why.
Get Your Glucose From Proteins, Fats, and Amino Acids – Dr. Berg on Gluconeogenesis 16.07.2023 1:56
Your body needs glucose, but it can make its own. Listen to this podcast to learn more!
Diarrhea On Keto Diet? – Dr. Berg 15.07.2023 2:01
Diarrhea on keto is unpleasant but easy to stop. Check this out!
Are Ketones Poisons or Therapeutic Fuel? – Diabetic Ketoacidosis vs. Nutritional Ketosis – Dr. Berg 15.07.2023 3:20
You may have heard rumors that ketones are dangerous, but that’s completely untrue. Find out why.
Why Diabetics Continue to Need More Medications? – Dr. Berg 15.07.2023 2:19
In this podcast, I explain why taking diabetes medication causes you to need even more drugs. Find out!
Vitamin C Benefits – An Important Factor In Cardiovascular Health – Dr. Berg 14.07.2023 3:24
Vitamin C has substantial cardiovascular health benefits! Listen to this episode to learn more.
Fatty Acid Deficiency Despite Taking Essential Fatty Acids (EFA)? – Dr. Berg 14.07.2023 4:21
In this podcast, I will explain what causes your essential fatty acid deficiency and how you can correct it. Find out.
Why High LDL Cholesterol on the Ketogenic Diet? – Dr. Berg 14.07.2023 3:11
Are you worried about high LDL cholesterol on keto? Don’t be! Check this out!
The Answer To Obesity Is In The Food Statistics – Dr. Berg 13.07.2023 2:34
What causes obesity? The answer is in the food statistics. Find out more!
Why Selenium for Hashimoto’s (Autoimmune Hypothyroid)? – Dr. Berg 13.07.2023 2:54
Can selenium help alleviate your symptoms of Hashimoto's hypothyroidism? Listen to this podcast to find out!
Quick Relief For Shoulder Pain – Acupressure Points For Shoulder Pain Relief – Dr. Berg 13.07.2023 2:34
Try this quick shoulder pain fix to feel better now!
What Is Inositol? – Dr. Berg 12.07.2023 2:37
Find out about the surprising benefits of inositol—the B vitamin you may not have heard of!
What's Healthy About Heart Healthy Whole Grains? – Dr. Berg 12.07.2023 3:23
I’m sure you’ve heard about the amazing benefits of whole grains, but are they actually good for you? Find out the truth about heart-healthy whole grains!
Quick Tip To Get Kids Off Sugar – Dr. Berg 12.07.2023 2:56
Are you worried about your kid’s diet? Learn how to get kids off sugar with this quick tip!
What is Xylitol? – Dr. Berg 11.07.2023 1:28
Are you looking for a natural, healthy sugar alternative? Try xylitol—you can even have xylitol on keto!
What Is Erythritol? – Dr. Berg 11.07.2023 2:18
Find out about the sugar alternative erythritol—a zero-calorie sweetener that also happens to be keto-friendly!
Head Injury and Concussion? Do This Acupressure for Head Trauma – Dr. Berg 11.07.2023 3:59
Try this simple, effective acupressure technique for head injury relief today!
Why Can A Fatty Liver Slow Your Thyroid (Hypothyroid)? – Dr. Berg 10.07.2023 3:09
Find out about the surprising connection between fatty liver disease and thyroid function!
Exogenous Ketones Can Slow Your Weight Loss – Dr. Berg 10.07.2023 1:23
Will exogenous ketones speed up your weight loss? The answer may surprise you!
Is Keto (Ketogenic Diet) Only Good For Short-Term? – Dr. Berg 10.07.2023 2:53
A ketogenic diet can help you lose weight and feel great, but is keto only good short-term? Find out in this podcast.
Try This For Your Autoimmune Disorder/ Disease – Dr. Berg 09.07.2023 3:32
Find out how PMG could help relieve you of some of your autoimmune disease symptoms.
Why Selenium for Hashimoto’s (Autoimmune Hypothyroid)? – Dr. Berg 09.07.2023 3:52
Can selenium help alleviate your symptoms of Hashimoto's hypothyroidism? Listen to this podcast to find out!
Similar podcasts
Listen to the Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
