Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Health EN ↓ 5974 episodes

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Author

Dr. Eric Berg

Category

Health

Podcast website

drberg.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

The Amazing Magnesium Benefits - Dr. Berg 02.08.2023

In this podcast, Dr. Berg talks about magnesium. It is a co-factor or a helper element involved in the activation of a certain enzyme, like the mitochondria that have to do with producing energy and it is the combination of fuel and oxygen.

Dr. Berg's Favorite Keto Products 02.08.2023

Dr. Berg and his wife Karen showed some of their favorite Keto Products.

Why Grass Fed vs. Grain Fed - Dr. Berg 02.08.2023

Dr. Berg interviews a special guest named John Wood, the CEO of US wellness meats. It is an online site where you can buy grass-fed animal products.

Why Does Removing The Gallbladder Make You Fat? - Dr. Berg 01.08.2023

In this podcast, Dr. Berg talks about several reasons why removing the gallbladder could make you fat. The gallbladder is a sac that holds and concentrates the bile up to 20x. The bile helps with a lot of functions in the body.

Knocked Out of Ketosis vs. Breaking the Fast - Dr. Berg 01.08.2023

Dr. Berg explains the common confusion about what specific foods will knock you out of ketosis.

Silent Killer: Identifying Liver Cirrhosis Before It's Too Late 01.08.2023

Here’s what you really need to know about cirrhosis.

Hidden Sugars in So-Called Healthy Foods - Dr. Berg 01.08.2023

In this podcast, Dr. Eric Berg explains what "healthy" drinks and foods have hidden sugars in them.

9 Ways to Become Nutritionally Deficient - Dr. Berg 31.07.2023

In this podcast, Dr. Berg talks about hidden nutritional deficiencies.

10 Triggers of Inflammation – Dr. Berg On Causes Of Inflammation 31.07.2023

In this podcast, Dr. Berg discussed the 10 triggers of inflammation.

Dr. Berg Gets Maria to Change her Diet | Ketogenic diet, Intermittent fasting & Weight Loss 31.07.2023

In this podcast, Dr. Berg interviewed one of his employees named Maria. His main purpose is to know more about the typical person's viewpoint and eating pattern. Maria during her high school years didn’t have weight problems but after her pregnancy, she gained a lot of weight.

Hormones Out of Balance - This is Why! - Dr. Berg On Hormonal Imbalance 30.07.2023

In this podcast, Dr. Berg talks about hormone imbalance.

Ignored Causes of Heart Disease - Heart Problems - Dr. Berg 30.07.2023

In this podcast, Dr. Berg discussed the heart in relation to nutritional deficiencies.

Use Bile Salts for a Fatty Liver – Non-Alcoholic Fatty Liver Disease (NAFLD) – Dr. Berg 30.07.2023

In this podcast, Dr. Berg talks about fatty liver and bile salts.

The Carboholic's Only Solution – High Carb Foods & Carb Cravings Dr.Berg 29.07.2023

In this podcast, Dr. Berg talks about the carboholic’s only solution.

What Type of Exercise Burns Fat? - Dr. Berg on Fat Burning Exercises 29.07.2023

In this podcast, Dr. Berg talks about the difference between low-intensity exercise and high-intensity exercise.

Is Fast Weight Loss Healthy? - Dr. Berg 29.07.2023

Is fast weight loss really healthy? Find out.

The Humira Alternative for Inflammation – Dr. Berg On Rheumatoid Arthritis Symptoms 28.07.2023

In this podcast, Dr. Berg talks about the Humira alternative. Humira is an anti-inflammatory blockbuster and a top-selling prescription drug.

What Really Causes Gallstones? - Dr. Berg 28.07.2023

What causes gallstones may surprise you (it's not high-fat diet).

Carbs That Are Worse Than Sugar - Dr. Berg on Carbs On Keto 28.07.2023

The carbs that are worse than sugar: are you consuming them without realizing it?

How To Kill Parasites? - Dr. Berg 27.07.2023

In this podcast, Dr. Berg talks about the parasite cleanses, the symptoms of having parasites, and several remedies.

Keto And High Blood Pressure – Dr. Berg 27.07.2023

In this podcast, Dr. Berg discussed Keto (Ketogenic Diet) and blood pressure. Sodium and the opposing mineral potassium work together and our body needs 4x as much potassium as we do with sodium. CORRECTION: At the end, it should be "INCREASE" potassium

Vitamin B1: Boost Energy for Workout – Dr. Berg on B1 Vitamin for Energy Boost 27.07.2023

In this podcast, Dr. Berg talks about exercise and the reason why you should add Vitamin B1(Thiamine) to your workouts.

How to Keep Viruses in Remission? – Dr. Berg 26.07.2023

In this podcast, Dr. Berg discussed how to keep viruses in remission.

Reverse Fatigue When Fasting (Intermittent Fasting) - Dr. Berg's Chronic Fatigue Treatment 26.07.2023

In this podcast, Dr. Berg talks about how to kill fatigue while doing intermittent fasting.

Interesting Facts About Vitamin D - Dr. Berg on the Benefits of Vitamin D 26.07.2023

In this podcast, Dr. Berg talks about the uncommon facts about vitamin D.

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