Dr. Eric Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
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Android 5M+ downloads · 4.8 rating
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Episodes
Mint Benefits for Health - Mint Leaf Uses for Digestion Issues - Dr. Berg 11.08.2023 1:48
In this podcast, Dr. Berg talks about the benefits of mint.
When NOT to Eat Vegetables? - Dr. Berg On Phytonutrients & SIBO 11.08.2023 5:50
In this podcast, Dr. Berg talked about when NOT to consume vegetables.
How to Eat What You Want & Still Lose Belly Fat? – Dr. Berg 10.08.2023 3:33
In this podcast, Dr. Berg talks about how to lose belly fat and still eat what you want.
Is Chlorine in Water (Tap Water) Really that Bad? - Dr. Berg 10.08.2023 1:47
In this podcast, Dr. Berg talks about chlorine in tap water.
Eat Liver and Egg Yolks to Prevent a Fatty Liver - Dr. Berg 10.08.2023 3:33
In this podcast, Dr. Berg explains how eating a grass-fed liver and egg yolks help improve fatty liver.
Use Vitamin D To Keep Viruses in Remission in Winter Months - Dr. Berg 09.08.2023 1:36
In this podcast, Dr. Berg talks about vitamin D and viruses.
Why Is Diabetes Becoming So Popular Nowadays? - Dr. Berg 09.08.2023 2:38
Dr. Berg talks about why diabetes is becoming so popular nowadays.
What Causes Hives and Itchiness - (Urticaria) Hives Treatment - Dr. Berg 09.08.2023 3:49
Dr. Berg talks about what’s behind itchiness and hives. Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play
Understanding the Antioxidant Network - Oxidative Stress & Free Radicals - Dr. Berg 08.08.2023 5:57
In this podcast, Dr. Berg explains the antioxidant network. Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play
The Importance of Progesterone for Hot Flashes Relief – Dr. Berg On Progesterone Deficiency 08.08.2023 4:06
Dr. Berg talked about the importance of the hormone called progesterone. Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play
Refeeding Dangers After Prolonged Fasting - Dr. Berg On Refeeding Syndrome 08.08.2023 3:15
In this podcast, Dr. Berg talks about refeeding dangers after prolonged fasting. Dr. Berg App: Do a search for Dr. Berg App in iTunes and Google Play
The Unhealthy Type of Ketosis - Dr. Berg On Low Carb Diet 07.08.2023 3:29
Dr. Berg discussed the unhealthy type of ketosis called a classical ketogenic diet.
Body Mineral Fluctuations While Intermittent Fasting - Dr. Berg 07.08.2023 2:45
In this podcast, Dr. Berg explains mineral fluctuation when fasting.
Ignore Counting Vegetable Carbs On Your Keto Diet - Dr. Berg 07.08.2023 3:45
In this podcast, Dr. Berg talks about the reason why you do not include vegetables carbs on a ketogenic diet.
Why A Diabetic MUST Understand Insulin - Dr. Berg 07.08.2023 2:41
Dr. Berg explains why a diabetic MUST understand insulin.
Coconut Oil vs. Olive Oil: Which is Better? 07.08.2023 3:35
Here's what you need to know about coconut oil vs. olive oil.
The Worst Sugar Alcohol (Artificial Sweeteners) for Weight Loss - Dr. Berg 07.08.2023 3:06
In this podcast, Dr. Berg talks about the absolute worst sugar alcohol.
Amazing Benefits of Prolonged Fasting - Dr. Berg 05.08.2023 10:42
In this podcast, Dr. Berg talks about the 8 major benefits of prolonged fasting.
Radiation Exposure When You FLY - Dr. Berg 05.08.2023 1:38
In this podcast, Dr. Berg talked about exposure to radiation when flying from coast to coast.
Why Do I Get Exhausted After Giving Up On Carbs? - Dr. Berg 05.08.2023 2:46
In this podcast, Dr. Berg explains the reason why you feel exhausted after giving up carbohydrates.
4 Remedies To Relieve Allergy Symptoms - Dr. Berg 04.08.2023 2:07
Dr. Berg talks about the best natural remedies to relieve allergy symptoms.
Fluid Retention On Keto Diet? - Dr. Berg 04.08.2023 3:12
Do you have fluid retention while doing the ketogenic diet? Listen to this podcast to know why. Share your success story: https://bit.ly/3zZgZKm
Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of Other Illnesses 04.08.2023 16:33
In this podcast, Dr. Berg talks about vitamin B deficiency.
Weight Loss Stopped? - Don't Make This Mistake! - Dr. Berg 03.08.2023 2:39
Dr. Berg talks about the mistake you are doing when you are not losing weight.
Why We Really Love Carbs? - Dr. Berg 03.08.2023 2:54
In this podcast, Dr. Berg explains the reason why we really love carbs. It has to do with three body chemicals when consuming carbohydrates; beta-endorphins, dopamine, and serotonin.
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