Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Learn more about longevity and how to extend your life! DATA: https://pubmed.ncbi.nlm.nih.gov/31696945/ https://academic.oup.com/jes/article/7/3/bvac189/6886517?login=false https://pubmed.ncbi.nlm.nih.gov/28132458/

Discover the worst foods for your skin and how to support healthy, glowing skin. DATA: https://www.prevention.com/health/a20447812/grains-and-skin-disease/ https://titanbiotechltd.com/blogs/hydrolyzed-soy-protein/ https://onlinelibrary.wiley.com/doi/full/10.1111/ics.12080

Find out the best ways to help probiotics survive the stomach! DATA: https://www.researchgate.net/figure/Effect-of-low-pH-on-the-viability-of-lactic-acid-bacteria_tbl2_283330767 https://www.sciencedirect.com/science/article/pii/S0966842X15000566

Getting into ketosis is important not only for weight loss but for getting healthy, too. Learn the nine key signs of ketosis.

Discover the best foods for kidney disease and other kidney problems. DATA: https://karger.com/ajn/article/41/6/456/326074/Serum-Potassium-End-Stage-Renal-Disease-and

Check out this new, updated information on how to get rid of tinnitus naturally. DATA: https://www.sciencedirect.com/science/article/abs/pii/S0006295222001617 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285819/ https://www.tinnitusformula.com/library/neurotoxins-and-tinnitus-aspartame-msg-solutions/

Caffeine is the most widely consumed mind-altering drug on the planet. Find out what would happen if you stopped consuming caffeine for 30 days.

Find out what you can do to prevent premature graying of your hair.

Is Ashwagandha bad for you? Learn more about the benefits and side effects of ashwagandha.

Try this simple natural remedy for an enlarged prostate. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8007834/ https://pubmed.ncbi.nlm.nih.gov/23673480/ https://pubmed.ncbi.nlm.nih.gov/31169845/

Find out why you shouldn't be afraid of consuming salt and learn more about the deficiency you should actually be concerned about. DATA: https://insulinresistance.org/index.php/jir/article/view/78/242 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3533616/

The gallbladder is an essential organ with many different important functions. Learn more about the top signs of a gallbladder problem. DATA: https://pubmed.ncbi.nlm.nih.gov/24321208/

Learn more about what causes bloating and discover how to stop bloating!

Motivate yourself to be more active by checking out the benefits of exercise and what could happen if you stay inactive. DATA: https://www.mdpi.com/2072-6643/11/6/1353 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7987556/ https://www.sciencedaily.com/releases/2021/08/210802114943.htm

70% of the population is deficient in omega-3 fatty acids. Find out why and what would happen if you started consuming more omega-3 fatty acids. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3206354/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3076650/

Trace minerals are crucial for a healthy body. Learn the signs of a deficiency in trace minerals. DATA: https://pubmed.ncbi.nlm.nih.gov/30095136/

Learn more about the root cause of erectile dysfunction and the best natural alternative for Viagra. DATA: https://bit.ly/40r8l1M https://bit.ly/454c5tp

Over 40% of the population is deficient in magnesium. Learn more about the benefits of magnesium and the best sources.

Can you guess what the worst protein powder is?

Dr. Berg discussed what foods to eat to break a prolonged fast.

In this podcast, Dr. Berg talks about mycoplasma, “myco” meaning fungus-like, and “plasma” which means blood.

In this podcast, Dr. Berg talks about copper deficiency.

In this podcast, Dr. Berg talks about the relationship between pregnancy and nutrients.

In this podcast, Dr. Berg talks about sugar, yeast, and candida.

In this podcast, Dr. Berg talks about the best foods for stress.