Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Health EN ↓ 5974 episodes

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Author

Dr. Eric Berg

Episodes

Why Stress Makes Your Hair Gray 26.09.2021 3:09

Have you noticed a few grey hairs recently? Here’s why stress makes your hair grey and what to do about it. DATA: https://www.nature.com/articles/s41586-020-1935-3 NUTRITIONAL YEAST TABLETS (VITAMIN B1): https://bit.ly/3AAnJNq FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY...

The Gene that Bullet-Proofs You From Cancer 26.09.2021 4:31

There is a gene in your body right now that can help protect you against disease, especially cancer. Check this out. Epigenetics: https://youtu.be/g12kIu9jrIk   https://youtu.be/fzJtZt4_Y5Y DATA: https://pubmed.ncbi.nlm.nih.gov/15985529/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4680839/ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COU...

Curcumin vs. Prozac for Depression: What Does the Data Show 25.09.2021 2:50

Does curcumin have comparable effects to Prozac, but without the nasty side effects? Find out! DATA: https://pubmed.ncbi.nlm.nih.gov/23832433/ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the h...

Use Ginger For Painful Menstrual Period 25.09.2021 2:27

Could ginger be an effective natural remedy for menstrual cramps? Find out! DATA: https://pubmed.ncbi.nlm.nih.gov/19216660/ https://pubmed.ncbi.nlm.nih.gov/30545531/ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consult...

The Benefits of Moringa 25.09.2021 2:31

Many of you have been asking for this video, and I finally made it! Check out the interesting benefits of Moringa. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6163911/ https://www.sciencedirect.com/science/article/abs/pii/S0308814610003663 FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! AD...

Why Don't Chickens that Eat Ticks Get Lyme Disease 24.09.2021 3:51

Worried about getting Lyme disease from your chickens? Watch this! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with y...

Heart Disease Starts at Age 7 24.09.2021 6:30

Vitamin D3 & K2: https://bit.ly/2XSN5YL Heart disease starts when you're very young. Act now to avoid this serious health problem. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you...

Stress Destroys Your Muscles 24.09.2021 4:49

Stress could cancel out all your progress in the gym! Find out why. NUTRITIONAL YEAST (B VITAMINS): https://bit.ly/3ACuoGN D3 & K2 VITAMIN: https://bit.ly/2ZnAHAq DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4893778/ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY...

Why Fasting Makes You Irritable and Angry 23.09.2021 3:22

Do you get angry or irritable while fasting? This is why. DR. BERG’s MCT OIL: https://bit.ly/3EMeJag FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consult...

Dr. Berg: The Benefits of Healthy Keto (Part 2) 23.09.2021 30:19

In part 2 of this talk, we’re going to continue our conversation about the benefits of Healthy Keto and the important nutrients that can help you live longer! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant tod...

Dr. Berg: The Benefits of Healthy Keto (Part 1) 23.09.2021 45:53

There are a lot of exciting benefits of Healthy Keto, including anti-aging! Learn more and check out part 2 of this video when you're done. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help...

4 Days of No Food Pulled Me Out of a Deep Dark Depression 23.09.2021 26:17

While in a depressive state, Michael stopped eating for four days. He had no idea that this fast would save his life. Find out why. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you nee...

The Master Protector Gene: How to Trigger It 23.09.2021 4:02

Learn how to trigger the incredible gene that can help protect you from disease, especially cancer! NrF2 Video:   https://youtu.be/zs6AVB_b-PI DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3880903/ https://www.cambridge.org FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCES...

The 10th Reason Why You Are Vitamin D Deficient 23.09.2021 6:24

Check out this interesting cause of vitamin D deficiency. DR. BERG’S D3 & K2 VITAMIN: https://bit.ly/3u1QUGw Bile Salts Recommended: https://bit.ly/3AAXO8n DATA:   https://pubmed.ncbi.nlm.nih.gov/30092343 FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https:...

The #1 Top Selling Multivitamin in the World 21.09.2021 7:07

Find out what’s really in the top-selling multivitamin in the world. DATA: https://pubmed.ncbi.nlm.nih.gov/2407766/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3901420/ DR. BERG’S KETO ENERGY: https://bit.ly/3AwkXZA DR. BERG’S CRUCIFEROUS SUPPORT: https://bit.ly/39ob0S3 FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's F...

Intermittent Fasting Could Replace Insulin for Diabetes 21.09.2021 5:37

Could intermittent fasting be as effective as insulin for diabetics? Here's what the research shows! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consult...

The Health Benefits of Paprika 21.09.2021 3:31

Check out these surprising benefits of paprika! DATA: https://pubmed.ncbi.nlm.nih.gov/29877227/ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation...

What is Iodine Good For? 20.09.2021 6:02

What is iodine, and what is it really good for? Find out. DR. BERG’S TRACE MINERALS: https://bit.ly/2Xi8RnW DR. BERG’S SEA KELP: https://bit.ly/2YXUczh ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultati...

The First Sign of a Vitamin F Deficiency 20.09.2021 4:16

This common skin problem is a sign of vitamin F deficiency. Find out what it is. Omega 6: https://youtu.be/iXXBwBMtGmQ   https://youtu.be/QHX0v8sgmPE DATA: https://www.uclahealth.org https://www.ncbi.nlm.nih.gov ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant...

7 Things that Can Pull You Out of Depression 20.09.2021 5:11

Discover a few natural ways to get out of depression. DATA: https://bmcresnotes.biomedcentral.com https://www.sciencedirect.com https://www.ncbi.nlm.nih.gov ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consu...

Does the Bullseye Rash Mean Lyme Disease? 19.09.2021 3:21

If you have a bullseye rash, is it Lyme disease, or could it be something else? Check this out! Lyme Disease / Ticks Videos: https://youtu.be/jIBGrxj6EJM , https://youtu.be/1lqlL5LlQtI ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need...

Tea Drinkers Should Be Taking Vitamin B1 19.09.2021 2:33

If you drink a lot of tea, be sure to take vitamin B1. This is why. ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! DR. BERG’S NUTRITIONAL YEAST TABLETS (B  VITAMINS): https://bit.ly/3AbZHYS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation)....

Zinc Starves Deadly Bacteria 19.09.2021 4:10

Zinc could be the key to fighting this deadly bacteria. Here’s why! DATA: https://www.sciencedaily.com Zinc Deficiency: https://youtu.be/neuWm45EnI4 ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation)...

Can Your Pulse Rate Tell How Long You'll Live? 18.09.2021 7:12

Here’s what your pulse rate could be saying about your health! NUTRITIONAL YEAST (B Vitamins): https://bit.ly/2XjJH8I D3 & K2 Vitamin: https://bit.ly/2YXRh9N CAC Test: https://youtu.be/hXZjOXLyA2g   https://youtu.be/o16LkM95qUc DATA: https://www.ncbi.nlm.nih.gov ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Fre...

6 Exercises for a Double Chin 18.09.2021 2:36

Check out these 6 exercises for a double chin! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! HEALTHY KETOGENIC DIET AND INTERMITTENT FASTING: https://www.drberg.com/healthy-keto-and-intermittent-fasting-plan Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free...