Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Health EN ↓ 5974 episodes

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Author

Dr. Eric Berg

Episodes

What Makes Good Bacteria Turn Bad 18.09.2021 6:28

Find out what makes harmless bacteria turn bad. Dr. Berg’s Liquid Probiotic: https://bit.ly/3tDPt0M DATA: https://www.sciencedaily.com How to Relax: https://youtu.be/xlwC5-3iMXw ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on you...

Digestive Issues When Breaking a Fast? 17.09.2021 5:03

Find out how to prevent digestive issues when breaking a fast. Bile Salts Recommended: https://bit.ly/2VHbejZ Liquid Probiotic: https://bit.ly/2VJZRI2 ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultatio...

Vitamin D and Hair Loss 17.09.2021 3:26

Could vitamin D deficiency be at the root (no pun intended) of your hair loss? DR. BERG’S D3 & K2 VITAMIN: https://bit.ly/3zaldvN Bile Salts Recommended: https://bit.ly/397d5l2 VDR (Vitamin D Receptor): https://www.youtube.com/watch?v=ThDBb-QoqdU ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course !...

What Garlic Does to the Liver 17.09.2021 3:22

Discover these incredible benefits of garlic for your liver. DATA: https://pubmed.ncbi.nlm.nih.gov/27584700 ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions...

Fastest Way To Get Fat That I Know 16.09.2021 5:48

A snacking diet is the best way to get fat fast—find out why! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Healthy Ketogenic Diet and Intermittent Fasting Plan: https://www.drberg.com/healthy-keto-and-intermittent-fasting-plan Talk to a Dr. Berg Keto Consultant today and get the help you need on...

Cancer Cells Come From Normal Cells 16.09.2021 9:19

Find out why normal cells are transformed into cancer cells and how to minimize your cancer risk. Epigenetics: https://youtu.be/fzJtZt4_Y5Y   https://youtu.be/g12kIu9jrIk DATA: https://www.cell.com/trends ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today...

Autophagy: Exercise vs. Fasting 16.09.2021 4:11

What triggers autophagy more: exercise or fasting? Find out. ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use o...

On Keto But Slow Weight Loss 15.09.2021 5:00

This is why you're not losing weight on keto. More videos on Keto and Plateau: https://youtu.be/pRb_itmYX70   https://youtu.be/7oT9cye5KnY   https://youtu.be/Vlc8XOv35EI ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on y...

Who Should NOT Take Magnesium 15.09.2021 3:59

I’ve talked a lot about the importance of magnesium. Here’s when not to take magnesium. ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermi...

What Would Happen If You Got 9 hours of Sleep for 7 Days 15.09.2021 6:41

Good sleep can provide a lot of health benefits. This is what could happen if you started getting more quality sleep. ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your...

Start Adding Garlic to Your Meals 14.09.2021 4:20

You should definitely start adding garlic to your meals! This is why. Cancer Survivor Interview: https://youtu.be/wiGVsUtCZwI   https://youtu.be/KaeLvHZHKcY DATA: https://www.spandidos-publications.com https://pubmed.ncbi.nlm.nih.gov ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr...

Danger of Getting the Wrong Diagnosis 14.09.2021 8:36

What can happen if you get the wrong diagnosis? Find out. ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of D...

Can Ascites Be Fixed? 14.09.2021 5:05

This is what I would do if I had ascites. DATA:   https://www.ncbi.nlm.nih.gov/books/NB... ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto,...

The Best Diet for Autism 13.09.2021 5:05

I want to introduce you to what I think is the best diet for autism. MCT OIL  ➜ ➜ https://bit.ly/2X52Jjl ELECTROLYTE POWDER ➜ ➜ https://bit.ly/2X70JH8 NUTRITIONAL YEAST (B Vitamins) ➜ ➜ https://bit.ly/3tme6Pu TRACE MINERALS ➜ ➜ https://bit.ly/3tkuUqd FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Co...

13 Reasons Why Your Metabolism is Slow 12.09.2021 9:29

Slow metabolism? Here are the most common causes! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Ber...

Antiperspirants, Deodorants, and Breast Cancer 12.09.2021 3:13

Could antiperspirants and deodorants increase the risk of breast cancer? Here’s what you should know! https://www.amazon.com/ALVERA-Deod-Roll-Aloe-Almn/dp/B001E0OYTI FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey...

How to Lose Fat and Build Muscle at the Same Time 12.09.2021 6:30

Find out how you can lose fat and build muscle. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

What Food Has the Most Pesticides? 11.09.2021 2:48

Find out which foods have the lowest and highest exposure to pesticides. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting...

How to Relax 11.09.2021 8:33

Learn how to relax easily with this simple relaxation exercise. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the...

Why Stress Spikes the Risk of Cancer 11.09.2021 3:33

What is the link between high stress and the risk of cancer? Check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fas...

Plants Cause Cancer Cells to Commit Suicide 10.09.2021 4:18

Can plants help fight off cancer cells? Here’s what the research says. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting,...

Vitamin D2 vs. D3: VERY DIFFERENT 10.09.2021 3:17

Some physicians say vitamin D2 and vitamin D3 are the same. So, let’s look at vitamin D2 vs. vitamin D3. Dr. Berg’s D3 & K2 Vitamin ➜ https://bit.ly/3yLHn7q FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free...

What Emotion Triggers Adrenaline? 10.09.2021 7:38

Can you guess which emotion triggers adrenaline? FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

The Benefits of Plank Exercises 09.09.2021 4:21

Check out these cool benefits of plank exercises! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Ber...

The 9 Symptoms of Sleep Deprivation 09.09.2021 4:36

How much sleep do you get a night? Check out these nine symptoms of sleep deprivation. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Interm...