Cardiologist & Personal Trainer Dr. Alo
Dr Alo Show
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Be sure to visit the podcast's website and support the creator: www.dralo.net
Author
Cardiologist & Personal Trainer Dr. Alo
Category
Podcast website
Latest episode
Oct 22, 2026
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Episodes
Diabetes Is Not Your Fault! 13.10.2023 11:13
Is diabetes genetic? Many people think that diabetics chose to be diabetic. That's not the case at all. Find out more. https://dralo.net/links
Concise Weight Loss Research Update 13.10.2023 17:35
The concise edition of my 2 hour weight loss lecture from medical conferences. This goes over the executive summary of all of the most current research on weight loss. https://dralo.net/links
Women's Heart Talk Henry County Hospital 13.10.2023 50:55
The audio from my women's heart disease awareness day at Henry County Hospital. https://dralo.net/links
What's The Difference Between Afib and A Flutter? 13.10.2023 1:56
Atrial fibrillation and atrial flutter can be confusing. What's the difference and which one needs blood thinners? How do you fix these? https://dralo.net/links
What Are PVCs and PACs? 13.10.2023 4:29
Cardiologist explains PVCs and PACs and when you need to start worrying. https://dralo.net/links
What Is a RBBB or LBBB 13.10.2023 3:40
Right and left bundle branch blocks can be confusing. Cardiologist explains the difference. https://dralo.net/links
How To Know When You Have Heart Failure? 13.10.2023 2:47
How do you know if you have congestive heart failure? CHF? And what to do about it? https://dralo.net/links
Do You Have To Be Hungry To Lose Weight? 13.10.2023 7:17
Do you have to starve to lose weight? The answer may surprise you. Cardiologist and weight loss physician explains. https://dralo.net/links
How To Lose Weight Fast Before Your Wedding 13.10.2023 3:12
My friend nearly died. But this is a true story. Wedding weight loss. https://dralo.net/links
Cholesterol 1000! Familial Hypercholesterolemia 13.10.2023 3:36
How can you have a cholesterol of nearly 1000? Why does this run in families? Familial Hypercholesterolemia is pretty common and very deadly. https://dralo.net/links
What Is Heart Failure? 13.10.2023 3:28
What doe sit mean when you have heart failure? It's usually systolic heart failure. Can that ever be fixed? https://dralo.net/links
What Is The Best Protein Cereal? 13.10.2023 5:01
Magic Spoon versus Premier Protein cereal. The official protein cereal shootout! https://dralo.net/links
In Depth Diet Research Review 13.10.2023 1:27:59
The full 2 hour lecture on the latest data and research on diet. https://dralo.net/links
What Is The Leslie Diet? It's THE BEST DIET FOR YOU! 13.10.2023 4:43
The best diet for you is the Leslie diet! But what is it? How does it work? https://dralo.net/links
Can Shoveling Snow Cause A Heart Attack? 13.10.2023 6:11
Why does shoveling snow in winter cause heart attacks? How to avoid the winter heart attack. https://dralo.net/links
Can You Lose Weight Only With Food? 13.10.2023 2:34
Does a food only diet work? Can you lose weight with food only? https://dralo.net/links
Why Did I Lose Weight Doing This New Thing? 13.10.2023 5:58
Ever wonder why that new thing you are doing is causing weight loss? https://dralo.net/links
Will Saturated Fats Kill You? 13.10.2023 1:49
Cardiologist discusses saturated fat science and data and whether or not they will kill you. https://dralo.net/links
Private Chat Groups Crazy Questions On Weight Loss 13.10.2023 7:24
Some crazy conversations from my group chats? What are the 3 biggest weight loss mistakes? https://dralo.net/links
Different Kinds of Heart Failure 13.10.2023 5:49
What is the difference between right and left sided heart failure? Diastolic and systolic? Right and left sided heart failure? https://dralo.net/links
Why You Can't Outrun a Bad Diet. Constrained Model of Exercise 13.10.2023 5:51
This is why you can't outrun a bad diet. The latest research suggests and constrained model of exercise. You can't keep burning more and more calories as you run more. https://dralo.net/links
Does Apple Cider Vinegar Help Your Heart? 13.10.2023 2:57
Does apple cider vinegar help your heart? Cause weight loss? Or have any medical benefits? https://dralo.net/links
11 Ways to Lower Your Cholesterol Naturally 13.10.2023 2:08
How can you lower your cholesterol naturally without medications? https://dralo.net/links
Two Hardest (And Deadliest) Habits To Break! 13.10.2023 3:24
What are the two hardest habits to break? They are the most dangerous too! https://dralo.net/links
What is Atrial Fibrillation 13.10.2023 1:45
Cardiologist explains atrial fibrillation in plain English! https://dralo.net/links
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