Cardiologist & Personal Trainer Dr. Alo

Dr Alo Show

Health EN ↓ 387 episodes

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links

Be sure to visit the podcast's website and support the creator: www.dralo.net

Author

Cardiologist & Personal Trainer Dr. Alo

Episodes

How To Lose Weight Before You Get Pregnant 13.10.2023 9:07

Can you lose weight before you become pregnant? What's the best way to lose weight before you get pregnant? https://dralo.net/links  

Is Amiodarone Safe? 13.10.2023 7:06

Everything you ever wanted to know about this miracle drug, amiodarone. https://dralo.net/links

Lose Weight While Eating Jelly Donuts 13.10.2023 0:47

Yes, you can lose weight eating only jelly donuts. Jelly donut diet. https://dralo.net/links  

Food Isn't Medicine! 13.10.2023 7:31

Cardiologist explains why this common myth simply isn't true. Is food medicine? https://dralo.net/links  

In Depth Weight loss Research Review 13.10.2023 1:38:37

The full 2.5 hour lecture on the latest data and research on weight loss. https://dralo.net/links

Does Running Help You Live Longer? 13.10.2023 3:00

Running has been shown to reduce mortality in studies. But how much? Is there a dose response? https://dralo.net/links

Does Testosterone Affect Your Heart? 13.10.2023 5:28

Testosterone can often have protective effects on your heart. But how? https://dralo.net/links  

Can Syncope Kill You? 13.10.2023 2:00

Can you die from passing out or syncope? Cardiologist explains this mysterious condition. https://dralo.net/links

Concise Exercise Research Update 13.10.2023 15:35

The short version of my 2 hour lecture on the latest data and research on exercise. https://dralo.net/links

What is a Loop Recorder? 13.10.2023 4:52

Cardiologist explains a loop recorder and who needs them. https://dralo.net/links  

7 Reasons to Stop Intermittent Fasting by Cardiologist 13.10.2023 2:33

Cardiologist and weight loss experts discusses why intermittent fasting may not be that helpful for weight loss and your health. https://dralo.net/links  

How To Actually lose Weight! 13.10.2023 4:05

Weight loss doctor and cardiologist explains how to actually lose weight correctly, without fad diets. Dr. Alo has been teaching proper weight loss for over 20 years. Here is how to lose weight correctly. https://dralo.net/book

Women and Heart Disease 13.10.2023 14:20

Johnny D and Dr. Alo discuss women and heart disease on radio program. https://dralo.net/links

His Wife's Lipids Were Terrible, and He Had No Idea 13.10.2023 25:46

My doctor friend had me look over his wife's lipids, and they were terrible. He didn't know it or believe it. https://www.dralo.net/links  

Carnivore Diet May Be Killing You 13.10.2023 5:08

Is the carnivore diet good for your heart? Is the carnivore diet safe? Is the carnivore diet good for your heart or good for you? Cardiologist, weight loss expert explains. https://www.dralo.net/blog/carnivore-diet-healthy   https://dralo.net/links  

POTS Syndrome Treatment 13.10.2023 3:58

I treat POTS patients from all over the country, here is my philosophy. Neurocardiogenic syncope, vasovagal syncope, passing out, dysautonomia, autonomic dysfunction, and many other names. https://dralo.net/links

Go Red: Women and Heart Disease 13.10.2023 3:11

Heart disease is the number one killer of women worldwide and it's time to discuss how to improve these numbers and the warning signs. https://dralo.net/links  

Is The Keto Diet Heart Healthy? 13.10.2023 9:53

Cardiologist explains why the keto diet is dangerous and how you can make it healthy. https://dralo.net/links  

What Is Secondary Hypertension? 13.10.2023 5:23

Are there different kinds of hypertension? What are they? How do you diagnose them? How do you treat them? https://dralo.net/links

What Happened To Damar Hamlin? Cardiologist Explains 13.10.2023 7:31

What on earth happened to the Buffalo Bills player on the field when they were doing chest compressions? Did he die? Was it cardiac arrest? Cardiologist explains. https://dralo.net/links

Reverse Dieting: What Is It? When to Use It? 13.10.2023 6:12

What is reverse dieting and who needs to use it? https://dralo.net/links  

Does Metformin Cause Weight Loss? 13.10.2023 2:35

Metformin has been touted as the latest longevity and biohacking trick. Some say it can cause weight loss. Is this claim true? https://dralo.net/links

Pacemaker With No Leads 13.10.2023 1:13

the Medtronic Micra pacemaker has no leads and just sits in your right ventricle. Pretty cool little device. https://dralo.net/links

Drugs That Make You Bleed! 13.10.2023 39:03

A look at the history of antiplatelet, anticoagulation medications over their history and how we use them and reverse them today! All the medications that can make you bleed. Aspirin, plavix, coumadin, Xarelto, Effient, Eliquis, and many more. https://dralo.net/links    

Can You Lose Weight Eating Only Twinkies? 13.10.2023 4:07

The infamous Twinkie diet where professor Dr. Mark Haub ate only Twinkies for 10 weeks and lost 28 pounds. his cardiovascular risk markers all improved. Why? https://dralo.net/links  