Cardiologist & Personal Trainer Dr. Alo

Dr Alo Show

Health EN ↓ 356 episodes

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links

Author

Cardiologist & Personal Trainer Dr. Alo

Category

Health

Podcast website

www.dralo.net

Latest episode

May 27, 2026

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Episodes

2026 ASCVD Treatment Guidelines: Deep Dive Prevent Heart Disease 27.05.2026

Go beyond YouTube. Join My Heart 2 Heart VIP Inner Circle for weekly live Q&As + a private text line to Dr. Alo: https://dralo.net/community Professor Alo breaks down the guidelines for those looking for a very in-depth guideline breakdown. Everything you need to understand the CAD, CCD, ASCVD treatment guidelines.

2026 ASCVD Prevention Guidelines: Deep Dive To Prevent Heart Disease Before It Begins 27.05.2026

Go beyond YouTube. Join My Heart 2 Heart VIP Inner Circle for weekly live Q&As + a private text line to Dr. Alo: https://dralo.net/community Professor Dr. Alo dives deep into the ASCVD Prevention Guidelines. How do we approach and prevent heart disease before it begins?

2026 Diabetes Treatment Guidelines USA vs UK 30.04.2026

The American vs United Kingdom 2026 Diabetes treatment guidelines are out, and there are quite a few differences. Overview and comparison of the new 2026 American Diabetes Association Type 2 Diabetes Treatment Guidelines compared to the NICE Guidelines from the United Kingdom. Dr. Alo breaks down the differences and discusses his preferences. Also discuss case studies. Diabetes Grand Rounds. Join...

2026 Heart Failure Treatment Guidelines 30.04.2026

The new 2026 Heart Failure Treatment Guidelines are out, and Dr. Alo, America's Cardiologist, dives very deep into the data and explains them. A deep dive into teh world of HFpEF, HFrEF, HFmrEF, ARNI, ARB, ACEi, SGLT2, GLP1, nsMRA, and MRA. Everything you need to know to treat heart failure correctly. Join My Heart 2 Heart VIP Inner Circle for weekly live Q&As + a private text line to Dr. Alo:...

New 2026 Cholesterol Treatment Guidelines- Cardiologist Disagrees 23.03.2026

Cardiologist disagrees with the latest cholesterol treatment guidelines. Find out which parts he disagrees with and which parts he likes. The 2026 Dyslipidemia and Cholesterol Treatment Guidelines are a huge improvement, but could be even better. https://dralo.net/links  

Dr. Mary Pardee Interview On Women, Heart Disease, Myths! 27.03.2025

Women's heart health, women's heart disease, menopause, lipids, cholesterol, and busting heart disease myths! Dr. Mary Pardee and Dr. Alo break down heart disease, women, and myths! https://dralo.net/links   Dr. Mary: https://www.instagram.com/dr.marypardee   https://www.modrnmed.com   https://www.youtube.com/@dr.marypardee7668  

Experienced Doctors Don't Order TONS Of Tests! Why? 25.03.2025

What does it mean when your doctor or provider orders way too many tests? Is it a good sign? Should you run and hide? Are they smarter than other doctors when they order more tests? Should you go to a doctor that orders way more tests than anyone else? https://dralo.net/links  

Best Medical Health Education App EVER! I'm A Little Biased! 25.03.2025

What is the most accurate and scientific medical app to learn about your medical problems? To learn about diabetes, high blood pressure, the best diet, the best exercise program, POTS syndrome, Afib, DVTs, pulmonary embolisms, concussions, longevity? There is only one app and it's free! Simply the best medical app for doctors and lay people! Every course starts out from the very basics that an ord...

How Do You Know When You Need A Stress Test? Cardiologist Explains 25.03.2025

How do you know if you need a stress test? When do you need an echocardiogram? When do you need to wear a heart monitor? What blood tests do you need for heart health? https://dralo.net/links  

Statins & Brain Cholesterol! Don't You Need Cholesterol? Cardiologist Explains! 18.03.2025

Do statin medications cause dementia? Do they cross the blood brain barrier? Which statins cause memory loss, dementia, brain fog? Do statins double memory loss? Does low cholesterol cause brain fog or dementia? Do statins improve brain function and dementia? https://www.dralo.net/links  

Should You Start Your Own Medical Private Practice? The Shocking Struggles! 17.03.2025

Should you start your own private practice? Drs. Tro and Alo dive deep into why they chose private practice, the shocking realities of private practice, and the crazy lifestyle of private practice doctors. ✅My Resources: https://www.dralo.net/links ✅Dr. Tro's Links: https://toward.health https://www.instagram.com/doctortro https://lowcarbmd.com http://twitter.com/DoctorTro   https://www.you...

Everything We Were Taught About Concussions Is Wrong! Doctors Explain! 12.03.2025

When can your player return to play sports after a concussion? How long does a player have to sit out after a concussion? What is a concussion? How do you diagnose a concussion? How do you treat a concussion? Modern concussion guidelines? Does the Guardian helmet prevent concussions? https://dralo.net/links  

Cardiologist DEBUNKS Ben Bikman Misinformation On Diary Of A CEO! 19.02.2025

Do people with higher cholesterol live the longer? Debunking myths! Ben Bikman was on the Diary of A CEO podcast and made some pretty bold and incorrect statements about cholesterol and longevity. Swedish AMORIS study on longevity that says people with high cholesterol live longer! https://www.dralo.net/links  

Does Inflammation Cause Heart Disease? NO! 15.02.2025

Inflammation does not cause heart disease. At least not in the way you are thinking! Inflammation can lead to heart disease in certain scenarios, but not in the way most people think. Medications that lower inflammation have failed to demonstrate and improvement in cardiovascular outcomes. Does inflammation cause heart disease? https://dralo.net/links  

Do Lean Mass Hyper Responders Get Heart Disease? YES! 15.02.2025

Can you get heart disease if you are metabolically healthy? Can young people with no other risk factors, who are healthy still get heart disease if they have high LDL cholesterol? https://dralo.net/links  

Cardiologist REACTS: Doctor Mike and Jason Fung Interview On Calories vs Insulin 13.02.2025

Calories vs Insulin? What actually causes weight loss? Doctor Mike and Dr. Jason Fung had a debate, and cardiologist Dr. Alo explains which one was right and which one was wrong. https://dralo.net/links  

Why Every Doctor Should Go Into Private Practice! 01.02.2025

As an owner of my own private practice, here is what every doctor should watch out for when trying to decide between private practice and being an employed W2 physician. Should doctors start their own private practice? Should you look to be hired by hired by a large healthcare associations? How to start a medical private practice. https://dralo.net/links  

Pulmonologist vs Cardiologist: How Smoking & LDL Kill You FASTER! 29.01.2025

LDL & Smoking kill you FASTER! Two brilliant doctors in pulmonology and cardiology discuss how heart disease and lung disease are related. As well as how to grow on social media. https://www.dralo.net/links Follow Dr. Hassaballa: https://www.healthcaremusings.com  

Carnivore vs Cardiologist: Dr. Tro Interview 18.01.2025

Dr. Tro Kalayjian interviewed cardiologist Dr. Alo for the Low Carb MD podcast and it was a very interesting conversation! We had a lot more in common than I expected! We discussed heart disease, medications, studies, and much more. https://dralo.net/links ✅Dr. Tro's Links:   https://toward.health https://www.instagram.com/doctortro    https://lowcarbmd.com http://twitter.com/Docto...

Testosterone, Heart Disease, Men's Health 25.12.2024

Testosteronologist Andrew interviews cardiologist, Dr. Alo on everything men's health, heart disease prevention, and testosterone. Busting common myths about heart disease. Andrew runs Testosteronology. https://dralo.net/links  

Do Statins Really Only Add 4 Days To Your Life? 21.11.2024

Many claim that you don't need to take statin medications because they don't reduce cardiovascular event rates, don't reduce heart attacks, don't reduce strokes. They even claim that taking a statin medication only adds 4 days (four days) to your lifespan. Is this true? What does the research and data say? https://dralo.net/links  

Why Do Other Cardiologists Disagree With Dr. Alo? 21.11.2024

Do other cardiologists disagree with Dr Alo? Why is Dr. Alo wrong? Other cardiologists that disagree with Dr. Alo? Do other doctors or cardiovascular experts disagree with Dr. Alo? https://dralo.net/links  

Does Triglyceride to HDL Ratio Matter? Cardiologist Lipid Expert Explains. 21.11.2024

Does the triglyceride to HDL ratio really matter? Cardiologist lipid expert explains the TG:HDL ratio and what you really need to worry about. https://dralo.net/links  

Do Statins Cause Diabetes? Cardiologist Explains 21.11.2024

Do statin medications cause diabetes or worsen insulin resistance? There's been a lot of hype around this subject with many conflicting reports. The diabetes statin connection and controversy. https://dralo.net/links  

Does Sugar Cause Heart Disease? It's Complicated! Deepest Dive! 04.08.2024

Cardiologist deep dive into sugar, heart disease, and whether or not they are related and how one may cause the other or vice versa! Is there a mechanism? What about triglyceride rich lipoproteins? How does diabetes cause heart disease.. or does it? https://dralo.net/links  

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