Cardiologist & Personal Trainer Dr. Alo
Dr Alo Show
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Author
Cardiologist & Personal Trainer Dr. Alo
Category
Podcast website
Latest episode
May 27, 2026
Where to listen?
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Episodes
Why 75% Of People Having A Heart Attack Have Normal Cholesterol 04.08.2024 15:24
Why is it that most people having a heart attack have normal LDL cholesterol? How can cholesterol cause heart disease, but then it's low when you have a heart attack. World's leading cardiologist explains. https://dralo.net/links
Do Statins Reduce All Cause Mortality? All The Studies & Data 04.08.2024 12:08
Do statin cholesterol medications reduce all cause mortality? Or do they just reduce cardiovascular mortality? What does the data and science show? Do studies show a reduction in all cause mortality? Do statins reduce heart attacks and strokes? https://dralo.net/links
Carnivore Ray Is Diabetic But Thinks He Is Metabolically Healthy 04.08.2024 27:13
Cardiologist goes over Carnivore Ray's labs. He doesn't know he is diabetic. He thinks he is metabolically healthy. Why carnivores get diabetes? https://dralo.net/links
Carnivore Coach Cameron Is Diabetic! Lab Review! 04.08.2024 6:42
Cardiologist Lab Review! Reviewing another carnivore's lab results. Another diabetic carnivore. Does carnivore diet reverse diabetes? Maybe not. https://dralo.net/links
Does CCTA or CAC See Soft Plaque? Cardiologist Explains! 04.08.2024 12:48
I read these for a living. Does a coronary CT angiogram show soft plaque in the arterial wall? Cardiologist who read CCTA and calcium scores explains. Why CT angio can miss soft plaque. https://dralo.net/links
Absolute vs Relative Risk In Studies. Cardiologist Explains The Conspiracy! 03.08.2024 13:10
It's not a conspiracy. No one is hiding anything. Absolute and relative risks are both reported. And absolute will dwarf relative over a long enough time horizon. https://dralo.net/links
Deadliest Lipoprotein! Most People Have This And Don't Know! 03.08.2024 12:06
Cardiologist explains why most people have a very deadly lipoprotein but very few ever get it checked. Everything you need to know about lipoprotein a. Lp(a) is 3 to 6 times more atherogenic and one fourth of the population has it, but most don't know and will never get checked! https://dralo.net/links
Why I Decided Not To Go To England Conference 29.07.2024 26:22
Why I decided to skip the low carb conference in England. Why Dr. Alo skipped and cancelled England conference. Why Dr. Alo didn't go to the Public Health Collaborative UK PHCUK conference? https://dralo.net/links
High Cholesterol, Live Longer? Cholesterol Paradox 28.07.2024 16:20
Does having high cholesterol cause you to live longer? Does low LDL actually kill you? Why does low LDL sometimes associate with higher all cause mortality? And why do some studies show that people with higher LDL cholesterol live longer? Cardiologist explains this cholesterol paradox. https://dralo.net/links
How Doctors Get PAID By Big Pharma Revealed! 25.07.2024 1:25:35
Interview with Does Big Pharma rep to try and understand how big pharma pays doctors. Is it legal? How can they get away with it? Rule and regulations around big pharma and physicians payments. https://dralo.net/links
Funniest Interview I Have Ever Done! Rob & Liam! 11.07.2024 1:28:34
Rob and Liam are hilarious! They interviewed me on all things heart disease and we were laughing the whole time! We debunked most cardiology and heart disease myths including carnivores, diets, cholesterol, and other myths in the funniest way possible! https://dralo.net/links
How To Diagnose & Treat Triglycerides Like A Cardiologist! 11.07.2024 18:36
How to treat high triglycerides? What does it mean if you have high triglycerides? Should you treat high triglycerides? How to diagnose high triglycerides? What to look out for when treating triglycerides. What is familial hypertriglyceridemia? https://dralo.net/links
Dr. Ken Berry's Scary Labs! Cardiologist Review! 08.07.2024 32:30
Dr. Ken Berry's scary labs! What's going on? Inflammation? Diabetes? Atherosclerosis? It's all there in this in depth review. Cardiologist reviews Dr. Ken Berry's labs! Full in depth review. With all the studies! https://dralo.net/links
SHOCKED by Steak and Butter Gal's Cholesterol Results! 03.07.2024 17:02
Horrific: Steak and Butter Gal's cholesterol numbers. How can she improve them? What bloodwork improved? What labs worsened? Why did her inflammation increase? What can she do to improve her longevity? Bella's cholesterol, lipid, inflammation labs reviewed by board certified cardiologist. https://dralo.net/links
Does Cholesterol Really Cause Heart Disease? 02.07.2024 22:30
Data on cholesterol and heart disease, deep dive. Does cholesterol actually cause heart disease? What does the data say? Can we really prove this? What's the link between cholesterol and heart disease? https://dralo.net/links
Everything Hypertension With Danny Lennon Sigma Nutrition 27.06.2024 1:15:35
I was invited to the Sigma Nutrition podcast to discuss everything hypertension! Danny Lennon did a fantastic job. Everything you need to know about high blood pressure. How to diagnose high blood pressure How to lower your blood pressure naturally What medications can be used for hypertension Why blood pressure matters Food and Supplements that lower blood pressure https://dralo.net/links
Cardiologist Reacts To Paul Saladino on Derek More Plates More Dates Diet Advice 23.06.2024 35:31
Paul and Derek were recently discussing Peter Attia's diet and exercise advice and we really needed a cardiologist to interject and add some context. So what does a cardiologist think of Paul Saladino's and Derek's conversation around diet, exercise, LDL cholesterol and Paul's father's heart attack and stents? What do I think of his father's heart attack and stents? https://dralo.net/links
More Fish Oil Studies! RESPECT-EPA 20.06.2024 22:45
Does EPA only fish oil reduce heart disease or strokes? Does it still increase atrial fibrillation? Does fish oil cause atrial fibrillation? https://dralo.net/links
Most Awful Smells In Medicine! 15.06.2024 41:25
What are the most awful smelling things in medicine? I divided this up into smells from inside the body, smells outside the body, and human hygiene smells. What are the worst smelling body parts? Worst smelling infections? Worst smelling human body odors? Worst smelling body parts? Worst smelling hygiene issues https://dralo.net/links
Can Ozempic Prevent Heart Disease? Cardiologist Explains New Study! 12.06.2024 15:57
Does Ozempic prevent heart disease? New study says yes! But can it prevent heart disease without weight loss? What about preventing heart disease in people without diabetes? The Wegovy version of semaglutide was approved to prevent further cardiac events in those who already have heart disease and who are already on the correct medications. https://dralo.net/links
Dr Alice From England Thinks I am Lying About Twinkie Diet 11.06.2024 17:30
A doctor from England thinks I am lying about the Twinkie Diet experiment. Professor Dr. Mark Haub ate only Twinkies and lost 28 pounds in 10 weeks and all of his cardiovascular markers improved. Find out why this is interesting and why I got a lot of hate mail for posting this. https://dralo.net/links
Will Ozempic Put Fitness Trainers Out Of Business? 11.06.2024 18:01
Will Ozempic and Mounjaro make fitness trainers and certified personal trainers obsolete? How can personal trainers accept these new medications and learn to work with them? Only the good personal trainers will survive. How do you make sure you are one of the better trainers? Will Ozempic put personal trainers out of business? https://dralo.net/links
Does Ozempic Cause Muscle Loss? Obesity Physician Explains 05.06.2024 13:55
Do Ozempic and Mounjaro cause you to lose muscle? Do you lose muscle on Mounjaro? Do You lose Muscle on Ozempic? Do you lose more muscle than fat? How can you prevent muscle loss on Ozempic? Can you prevent muscle loss on Ozempic? https://dralo.net/links
Craziest Doctor Story Ever! 21.05.2024 15:45
Blood, blood, and a bicycle. Driving 3 hours to a graduation party, and the most insane thing ever happened to me! What happens when three doctors show up randomly to a bloody accident! https://dralo.net/links
How A Cardiologist Treats Heart Failure 21.05.2024 11:38
How does a cardiologist treat heart failure? Diastolic and systolic heart failure. Which medications to start, what to choose next and what do the guidelines say about heart failure meds. ARNI - Entresto ACE Inhibitors ARBS Aldosterone Antagonists - Spironolactone and Eplerenone Beta Blockers - Metoprolol Succinate, Carvedilol SGLT2 - Farxiga, Jardiance GLP1 - Ozempic, Wegovy, Mounjaro https://dra...
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