Cardiologist & Personal Trainer Dr. Alo

Dr Alo Show

Health EN ↓ 356 episodes

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links

Author

Cardiologist & Personal Trainer Dr. Alo

Category

Health

Podcast website

www.dralo.net

Latest episode

May 27, 2026

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Episodes

How A Cardiologist Treats Hypertension - High Blood Pressure 21.05.2024

How to treat high blood pressure? How does a cardiologist treat high blood pressure? Which medications are used for blood pressure? Which medications to start first? What order to use them in and when to use more rare blood pressure meds ACE Inhibitors ARBS Beta Blockers Thiazide Diuretics Calcium Channel Blockers Alpha Blockers Vasodilators Nitrates https://dralo.net/links  

Why Paul Saladino Quit Keto? 11.05.2024

Paul Saladino hates keto now. Why Paul stopped the Carnivore diet and the crazy diet religions that exist. Why no one should listen to influencers who define themselves by their diet. There is one diet that has withstood the test of time! https://dralo.net/links  

Cardiologist Reviews Paul Saladino's Labs! 08.05.2024

Carnivore MD released his labs! What does a cardiologist think of Carnivore MD's newest labs? Are his labs heart healthy? Are they within limits? Can they be better? What was his cholesterol? https://dralo.net/links  

Cardiologist REACTS To Paul Saladino's Ice Cream Diet! 08.05.2024

Carnivore MD recently added ice cream to his diet and called it a health food. What does a cardiologist think? Can this be healthy? Can pure sugar ever be healthy? Can fat be healthy? https://dralo.net/links  

Jillian Michaels Wrong On Ozempic! DANGEROUS! 03.05.2024

Ozempic truths and why Jillian Michaels shouldn't be trying to scare people about life saving medications. She is not an expert in this field. And she suggested "just Google it". Bill Maher should not have guests on that have no idea what they are talking about! Jillian Michaels on Bill Maher show wrong on GLP1 Ozempic, Mounjaro https://dralo.net/links  

Two Obesity Doctors Talk Lipids, Longevity, Ozempic, Mounjaro, & Bariatric Surgery 02.05.2024

Everything about the future of lipidology, longevity, diet, weight loss, Ozempic, Mounjaro, the future of bariatric surgery, and many other topics. We covered: Debunking online myths Diet Myths Carnivore Mediterranean diet Lipids Cholesterol Real Longevity Mounjaro and Ozempic Older weight loss meds Weight Loss The Future of bariatric surgery https://dralo.net/links   

Beware The Narcissistic Healthfluencers! How To Spot Them! 01.05.2024

Most contrarian Healthfluencers are narcissistic. Here are the characteristics of narcissistic sociopaths that give it away! Once you are able to identify these traits, you will never be fooled again! Every characteristic trait of a sociopath psychopath narcissist.  https://dralo.net/links  

Community Zoom Live: 3 Hours With My Friends 01.05.2024

Every week, my friends and I hop on a Zoom call and talk heart disease, weight loss, longevity, medications, lipids, and lipoproteins! This week we opened it up to the public and it was a lot of fun! You are really going to enjoy this one! Celebrating 300 episodes! Get the first month free! Code: 1MONTH https://dralo.net/community

FREE Private Zoom Preview Tomorrow 9PM 29.04.2024

Want a sneak peek into my Private Community? Join tomorrow's live Zoom call and see what we do in there! 9PM Eastern time! If you miss it, it will be on YouTube later on! Weekly Private Zooms: Lipids Longevity Weight Loss Research Reviews New meds Cardiology Ozempic Mounjaro Scientific Studies https://dralo.net/zoom  

How You Can Tell Influencer Is A Scam? 22.04.2024

There are very obvious signs that an influencer is a scam artist! It's super easy to tell. Whenever an influencer is obsessed with one single "thing:" as the problem and they continue to sell the solution, you must beware.  Influencers focused on: Sugar Seed Oils Fructose Glucose Spikes Red Mat Organ Meat Parasites They only  talk about the one problem, they agitate the answer, and they...

Ozempic Cures Heart Failure? 19.04.2024

How does Ozempic or Wegovy cure heart failure? Can semaglutide improve HFpEF outcomes and endpoints? What is Diastolic Heart Failure? What is HFpEF? How does Ozempic improve diastolic heart failure? How does Wegovy help with HFpEF? Study on heart failure patients on Wegovy and Ozempic https://dralo.net/links  

Lipoprotein a Everything You Need To Know 17.04.2024

She was frantic and scared and wanted to know her life expectancy with an elevated lipoprotein a. What is  lipoprotein a? What is your life expectancy with lipoprotein a? How can we reduce risk? How do you treat  lipoprotein a? Can you lower lipoprotein a? Is an elevated lipoprotein a dangerous? Which medications lower lipoprotein a? Does diet and exercise lower lipoprotei...

XQ: Mounjaro, Ozempic, Victoza, Particle Size, CVD Risk, Lpa, Surgeon Medfluencers 15.04.2024

Answering questions from X (Twitter). XQ Can you take Mounjaro and Ozempic together? Does Victoza becoming generic matter? (liraglutide generic) Does LDL Particle Size Matter? How does a cardiologist assess CVD risk? When would you order an ECG, Echo, Stress, CAC, CCTA? If I do everything right, does Lp(a) still matter? Why do surgeon medfluencers comment on medical topics? Should we stent asympto...

Does Insulin Resistance Causes Heart Disease? 13.04.2024

Does insulin resistance cause heart disease? Does diabetes cause heart disease? Does insulin resistance cause heart attacks? Do you need insulin resistance to have a heart attack or stroke? https://dralo.net/links  

Do Statins Cause Diabetes? 12.04.2024

Do statins cause diabetes? Do statins worsen diabetes? Do statins cause diabetes in people who do not have diabetes? How do statins cause diabetes? https://dralo.net/links  

Fruity Pebbles Are Amazing! What? 12.04.2024

Is it ok to enjoy Fruity Pebbles and Trix cereal? I've been called Dr. Trix and Dr. Pebbles on social media due to my supposedly controversial views on breakfast cereal. Can sugary breakfast cereals be a part of an overall healthy dietary plan? Or should they be avoided at all costs? Should we avoid added sugars and artificial colors? https://dralo.net/links  

Do We Really Need To Chase All Cause Mortality? 07.04.2024

What is all cause mortality? Do we really need to find a reduction in all cause mortality for every study? Do we need to chase all cause mortality? Do we need to look at all cause mortality when evaluating therapuetics? https://dralo.net/links  

Does Low LDL Increase Mortality? Reverse Causality Explained! 07.04.2024

Does low LDL cholesterol increase death rates or increase mortality? Why does very low or very high cholesterol increase mortality? Does cholesterol really cause heart disease? Understanding reverse causality and how it can give confusing results. https://dralo.net/links  

Cholesterol Years: Over 5000 And You Are Laying Down Plaque! 07.04.2024

Multiply your age by your LDL cholesterol. If it's over 5000, you are laying down plaque. Where does this come from and is it true? This is the concept of "mg cholesterol years" or "mg years" of cholesterol. Over 5000 is the cutoff for plaque and increased risk of heart attacks and strokes. https://dralo.net/links

Explosion Of Pseudoscience Podcasts And What We Can Do About It 03.04.2024

Huberman, Hyman, Brecka, Berg, and many others have these very unscientific, anti-establishment, anti-science podcasts. Why have these fake science podcasts grown and what can we do to combat this? Hubermanlab podcast quackery false science Dr. Mark Hyman functional medicine podcast Dr. Eric Berg chiropractor fake science podcasts Most of these podcasts have something to sell whether it's suppleme...

Biggest Mistakes Doctors Make With Money (And You As Well) 01.04.2024

Biggest mistakes doctors make with their money. If you have been listening to the White Coat Investor Podcast, you'll quickly realize that I don't agree with a lot of their philosophies. What are the biggest money mistakes you can make? Should doctors pay down student loans as quickly as possible? Should doctors pay off their homes? Should you invest in the stock market? How to make a killing with...

Alo Academy's Obesity Medicine Certification Program ABOM 01.04.2024

My Obesity Medicine Certification program is unlike any other certification program. It's practical and patient focused. If you were considering taking the American Board of Obesity Medicine ABOM certification board exam, I would like to ask you to consider my program first. It's about one third the cost and you get to ask me questions all day and all night via my app. Plus we do weekly Live Zooms...

Oprah's Doctor Was Wrong. Oprah Winfrey Obesity Episode 01.04.2024

I disagree with Opah Winfrey's doctor and here is why. Oprah Winfrey's obesity special discussed weight watchers, Ozempic, Wegovy, Mounjaro, and the new GLP1 receptor agonist medications. https://dralo.net/links  

Is Diabetes Genetic? Do Carbs Give You Diabetes? 31.03.2024

Does eating carbohydrates give you diabetes? Is diabetes genetic? Is diabetes a lifestyle disease? How come some skinny people have diabetes? How come some obese people don't have diabetes? Everything diabetes. Can you reverse diabetes? How to reverse diabetes? https://dralo.net/links  

Just Apologize And Be Humble! Egos In Medicine! 05.03.2024

Huge egos in medicine and life make it hard to apologize and humble yourself. Why humility and apology should be your "go to" super power! How and why you should overcome your ego and why you should be able to apologize immediately, without hesitation! This can be a super power! https://dralo.net/links  

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