Cardiologist & Personal Trainer Dr. Alo
Dr Alo Show
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Author
Cardiologist & Personal Trainer Dr. Alo
Category
Podcast website
Latest episode
May 27, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
How To Know When You Have Heart Failure? 13.10.2023 2:47
How do you know if you have congestive heart failure? CHF? And what to do about it? https://dralo.net/links
Do You Have To Be Hungry To Lose Weight? 13.10.2023 7:17
Do you have to starve to lose weight? The answer may surprise you. Cardiologist and weight loss physician explains. https://dralo.net/links
How To Lose Weight Fast Before Your Wedding 13.10.2023 3:12
My friend nearly died. But this is a true story. Wedding weight loss. https://dralo.net/links
Cholesterol 1000! Familial Hypercholesterolemia 13.10.2023 3:36
How can you have a cholesterol of nearly 1000? Why does this run in families? Familial Hypercholesterolemia is pretty common and very deadly. https://dralo.net/links
What Is Heart Failure? 13.10.2023 3:28
What doe sit mean when you have heart failure? It's usually systolic heart failure. Can that ever be fixed? https://dralo.net/links
What Is The Best Protein Cereal? 13.10.2023 5:01
Magic Spoon versus Premier Protein cereal. The official protein cereal shootout! https://dralo.net/links
In Depth Diet Research Review 13.10.2023 1:27:59
The full 2 hour lecture on the latest data and research on diet. https://dralo.net/links
What Is The Leslie Diet? It's THE BEST DIET FOR YOU! 13.10.2023 4:43
The best diet for you is the Leslie diet! But what is it? How does it work? https://dralo.net/links
Can Shoveling Snow Cause A Heart Attack? 13.10.2023 6:11
Why does shoveling snow in winter cause heart attacks? How to avoid the winter heart attack. https://dralo.net/links
Can You Lose Weight Only With Food? 13.10.2023 2:34
Does a food only diet work? Can you lose weight with food only? https://dralo.net/links
Why Did I Lose Weight Doing This New Thing? 13.10.2023 5:58
Ever wonder why that new thing you are doing is causing weight loss? https://dralo.net/links
Will Saturated Fats Kill You? 13.10.2023 1:49
Cardiologist discusses saturated fat science and data and whether or not they will kill you. https://dralo.net/links
Private Chat Groups Crazy Questions On Weight Loss 13.10.2023 7:24
Some crazy conversations from my group chats? What are the 3 biggest weight loss mistakes? https://dralo.net/links
Different Kinds of Heart Failure 13.10.2023 5:49
What is the difference between right and left sided heart failure? Diastolic and systolic? Right and left sided heart failure? https://dralo.net/links
Why You Can't Outrun a Bad Diet. Constrained Model of Exercise 13.10.2023 5:51
This is why you can't outrun a bad diet. The latest research suggests and constrained model of exercise. You can't keep burning more and more calories as you run more. https://dralo.net/links
Does Apple Cider Vinegar Help Your Heart? 13.10.2023 2:57
Does apple cider vinegar help your heart? Cause weight loss? Or have any medical benefits? https://dralo.net/links
11 Ways to Lower Your Cholesterol Naturally 13.10.2023 2:08
How can you lower your cholesterol naturally without medications? https://dralo.net/links
Two Hardest (And Deadliest) Habits To Break! 13.10.2023 3:24
What are the two hardest habits to break? They are the most dangerous too! https://dralo.net/links
What is Atrial Fibrillation 13.10.2023 1:45
Cardiologist explains atrial fibrillation in plain English! https://dralo.net/links
How To Lose Weight Before You Get Pregnant 13.10.2023 9:07
Can you lose weight before you become pregnant? What's the best way to lose weight before you get pregnant? https://dralo.net/links
Is Amiodarone Safe? 13.10.2023 7:06
Everything you ever wanted to know about this miracle drug, amiodarone. https://dralo.net/links
Lose Weight While Eating Jelly Donuts 13.10.2023 0:47
Yes, you can lose weight eating only jelly donuts. Jelly donut diet. https://dralo.net/links
Food Isn't Medicine! 13.10.2023 7:31
Cardiologist explains why this common myth simply isn't true. Is food medicine? https://dralo.net/links
In Depth Weight loss Research Review 13.10.2023 1:38:37
The full 2.5 hour lecture on the latest data and research on weight loss. https://dralo.net/links
Does Running Help You Live Longer? 13.10.2023 3:00
Running has been shown to reduce mortality in studies. But how much? Is there a dose response? https://dralo.net/links
Similar podcasts
Listen to the Dr Alo Show podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
