Cardiologist & Personal Trainer Dr. Alo

Dr Alo Show

Health EN ↓ 387 episodes

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links

Be sure to visit the podcast's website and support the creator: www.dralo.net

Author

Cardiologist & Personal Trainer Dr. Alo

Episodes

The Best Heart Healthy Cookbook Ever! 13.10.2023 4:59

What is the best heart healthy cookbook? Also guaranteed to cause weight loss. https://dralo.net/heart

How to Use Lasix Furosemide Correctly 13.10.2023 2:01

Most doctors don't use loop diuretics like lasix, bumex correctly. Here is why. And here is how to use them correctly. https://dralo.net/links

How To Talk to Kids About Weight Loss Without Giving Them An Eating Disorder 13.10.2023 5:16

Talking to children about weight loss can be very tricky and hard to navigate. You don't want them to develop a bad relationship with food or exercise. https://dralo.net/links  

High Blood Pressure: What To Ask Your Doctor? 13.10.2023 4:08

What should you be asking your doctor if you are diagnosed with high blood pressure, hypertension? https://dralo.net/links

Are IV Hydration Clinics A Scam? Cardiologist Weighs In. 13.10.2023 4:35

Cardiologist discusses the dangers and benefits of IV hydration clinics. https://dralo.net/links

Lose Weight While Eating Carbs. It's Ok! 13.10.2023 5:34

You can still lose weight while eating carbs. Some people will never understand. https://dralo.net/links  

Why Some People Don't Need Medications! 13.10.2023 2:50

Why do some people never need medications? They just live healthy without any medications? Can you do this? https://dralo.net/links

Carbs Don't Cause Diabetes! 13.10.2023 3:59

Stop with the nonsense. Carbs do not cause diabetes! The haters are attacking me! https://dralo.net/links

5 Things Cardiologist Do to Live Longer 13.10.2023 5:32

5 Things a cardiologist does to live longer. Longevity is my favorite topic. https://dralo.net/links

Everything Doctor's Should (but Don't) Know About Weight Loss 13.10.2023 3:03:43

Dr. Alo's presentation at a medical conference teaching doctors about weight loss. Do doctors really understand nutrition? Do doctors learn nutrition in medical school. https://www.dralo.net/links  

Sudden Death in Young Athletes 13.10.2023 52:16

Pediatric cardiologist, Dr. Jeffery Moore, on sudden cardiac death in young athletes from a medical conference lecture. https://dralo.net/links  

Obesity In Children Starts in the Womb! 13.10.2023 10:57

Believe it or not, research shows that childhood obesity begins when mom is pregnant. Find out more. https://dralo.net/links

The Best Exercise Program! 13.10.2023 32:26

Dr. Alo's personal exercise program and how you can implement it. Get my free schedule, cheatsheet, guide, and video demonstrations at: https://dralo.net/exercise   https://dralo.net/links  

Rashad Lost 60 Pounds Eating Whatever He Wanted 13.10.2023 1:17:40

Interview with Rashad who followed my Actual Weight Loss framework and lost 60 pounds eating whatever he wanted with no food restrictions. https://www.dralo.net/book   https://dralo.net/links  

Cardiologist Answers Kids Questions 13.10.2023 18:37

Kids ask the best questions! I had the chance to answer their heart related questions! https://dralo.net/links  

TikTok Snaps Weight Loss Review 13.10.2023 5:41

Cardiologist and weight loss expert reviews the TikTok Snaps. Do they really work? https://dralo.net/links

How To Lose Weight After Pregnancy? 13.10.2023 4:12

What's the best way to lose weight after pregnancy? https://dralo.net/links

Pacemaker Versus Defibrillator 13.10.2023 3:34

What's the difference between a pacemaker and a defibrillator? Cardiologist explains. https://dralo.net/links

What Is The Best Weight Loss Course Online? 13.10.2023 6:59

There is only one online weight loss course that is worth the investment. Find out which one! Best online weight loss program. https://dralo.net/weightloss  

Secret Weight Loss Mindset! 13.10.2023 5:50

If you fix your mindset around weight loss, the weight will just come off. Here's how. Weight loss mindset course. Free mindset course. https://dralo.net/mindset   https://dralo.net/links  

Weight Loss Pills and Medications That Actually Work 13.10.2023 10:59

Weight loss and obesity medicine expert, Dr. Alo, discusses the most recent data on weight loss medications and how to use them properly. Phentermine, Ozempic, Diethylproprion, Wegovy, Semaglutide, Victoza, Saxenda, and more! https://dralo.net/links  

What Is Diastolic Heart Failure or Heart Failure with Preserved Ejection Fraction? 13.10.2023 4:30

What is HFpEF? Heart failure with preserved ejection fraction? It used to be called non systolic heart failure and diastolic heart failure. What is it? https://dralo.net/links

What Is A STEMI or NSTEMI Type of Heart Attack? 13.10.2023 5:42

What does it mean when they say you had a STEMI or NSTEMI? ST Elevation myocardial infarction versus non ST elevation myocardial infarction. https://dralo.net/links

When Calories In vs Calories Out Doesn't Work? 13.10.2023 2:40

Does calories in versus calories out always work? What happens when it doesn't? Is that possible? https://dralo.net/links

Does Magnesium Prevent Hearth Disease? 13.10.2023 3:03

Does magnesium help or prevent heart disease? What does the latest data and research show? https://dralo.net/links  