Doctor Alex
Doctor Alex’s Podcast
Hi! I'm Dr Alex, an Emergency Medicine doctor in the UK sharing what I've learned after almost a decade of working on the frontline, to help you avoid the preventable illnesses I see every day. Simple, honest podcasts about the lifestyle traps we fall into, and how to live better, longer, and healthier. And while I’ve got your attention, you may come across some obviously fake, AI-generated videos using my face and name. There seems to be a new channel every week, something that’s becoming increasingly common among YouTube doctors unfortunately... Please be assured that I am not behind any of...
Author
Doctor Alex
Category
Podcast website
Latest episode
Jul 11, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Ep.111 ~ Anxiety Is Destroying Your Nervous System (Heres How To Fix It) ~ Doctor Alex 02.07.2026 15:37
Ep.111 ~ Anxiety Is Destroying Your Nervous System (Heres How To Fix It) ~ Doctor Alex
Ep.110 ~ 100Of People Lost Weight And Saved Thousands But Theres A Catch ~ Doctor Alex 02.07.2026 15:09
Ep.110 ~ 100Of People Lost Weight And Saved Thousands But Theres A Catch ~ Doctor Alex
Ep.109 ~ The First Signs Of Heart Disease Aren’t What You Think ~ Doctor Alex 01.07.2026 15:08
Ep.109 ~ The First Signs Of Heart Disease Aren’t What You Think ~ Doctor Alex
Ep.108 ~ How To Explode Your VO2 Max To Live Longer (Doctor Explains The Evidence) ~ Doctor Alex 01.07.2026 15:02
Ep.108 ~ How To Explode Your VO2 Max To Live Longer (Doctor Explains The Evidence) ~ Doctor Alex
Ep.107 ~ The Most Underrated Longevity Food (You Need To Eat More ) ~ Doctor Alex 01.07.2026 15:00
Ep.107 ~ The Most Underrated Longevity Food (You Need To Eat More ) ~ Doctor Alex
Ep.106 ~ Why I Dont Trust Most Blood Pressure Readings ~ Doctor Alex 01.07.2026 14:07
Ep.106 ~ Why I Dont Trust Most Blood Pressure Readings ~ Doctor Alex
Ep.105 ~ 3 Coffee Habits That Are Silently Wrecking Your Health ~ Doctor Alex 01.07.2026 14:05
Ep.105 ~ 3 Coffee Habits That Are Silently Wrecking Your Health ~ Doctor Alex
Ep.104 ~ The Truth About Why Hair Goes Grey (Most People Get This Wrong) ~ Doctor Alex 01.07.2026 13:48
Ep.104 ~ The Truth About Why Hair Goes Grey (Most People Get This Wrong) ~ Doctor Alex
Ep.103 ~ 9 Best Foods To Target Visceral Fat (Backed by Science) ~ Doctor Alex 01.07.2026 13:40
Ep.103 ~ 9 Best Foods To Target Visceral Fat (Backed by Science) ~ Doctor Alex
Ep.102 ~ This “Healthy” Exercise Habit Is Hurting Your Heart (Here’s What The Research Says) ~ Doctor Alex 30.06.2026 12:23
Ep.102 ~ This “Healthy” Exercise Habit Is Hurting Your Heart (Here’s What The Research Says) ~ Doctor Alex
Ep.101 ~ The One Carb That Shrinks Liver Fat (Heres How I Eat It) ~ Doctor Alex 30.06.2026 12:04
Ep.101 ~ The One Carb That Shrinks Liver Fat (Heres How I Eat It) ~ Doctor Alex
Ep.100 ~ The Big Keto Mistake How Eat For Longevity ~ Doctor Alex 30.06.2026 1:20:49
Ep.100 ~ The Big Keto Mistake How Eat For Longevity ~ Doctor Alex
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