Divine Health Podcast

We are in the full swing of summer and I wanted to share one of the practices that I do for myself and with the kids to ensure we have the greatest summer ever. In this episode, I share an activity we do at the beginning of each summer and that is creating a summer wish list or summer bucket list. I love sharing habits, practices, and rituals that improve my life, and I hope that sharing them with...

In this episode, we dive into shadow work with guest expert Ariel Delurey. Ariel is an intuitive channel, energy healer, and trauma-informed shadow work guide that aims to assist individuals in integrating and facing their shadow so that they can move towards self-love, acceptance, and deeper levels of healing. Having moved through her own dark period of life and having moved through her own child...

I really wanted to title this episode everything you need to know about perimenopause but unfortunately, 60 minutes isn't enough time to hit everything. Margot and I did a great job at introducing the changes that can happen in your body during perimenopause. We talk about how your hormonal changes can affect different parts of your body, and how working with a practitioner like Margot can he...

In this episode, we dive into women's health with a focus on healthy cycles and what is happening in our body hormonally during our cycle with registered dietitian Kaely McDevitt.  She shares so much wisdom in this episode for women! We dive into nutrition, hormones, painful periods, stress, exercise, and the stages of your cycle. Kaely McDevitt is a Registered Dietitian specializing in nutri...

In this episode we dive into navigating grief as an extension from our first episode #106 with guest expert Cassandra Grant. Cassandra has a huge passion for helping people navigate their grief journey through her grief groups and her social media pages. In  @my_grief_diary_  she shares her insights and wisdom on navigating grief so go give her a follow and reach out to if you have any questions f...

In this episode, we dive into shadow work with guest expert Jordan Jeppe. Jordan Jeppe is the founder of Mariposa, a global community dedicated to personal growth, healing, and connection. With expertise in shadow work, she guides individuals worldwide to reclaim suppressed aspects of themselves. Through virtual and in-person experiences, Jordan empowers individuals to embrace their shadows, catal...

This episode is all about learning how to listen to the wisdom within, whether you want to call it spirit, intuition or your souls flow. It's the most important connection in your life because it's your inner compass or GPS that connects you home to you. We are expanding off of last week's episode to share how can we listen during hardship? How can we find our flow when everything f...

In this episode we dive into all things energy work, healing, stepping into your souls power and manifesting with returning guest expert Laura Morrison. Laura Morrison is an Award Winning Psychic and Energy alchemist who combines her intuitive abilities with multidimensional clearing and soul work, to help you find you and clear through the crap (old patterns and programs) that keep you stuck in t...

In this episode, I share ways that you can connect to your higher self to gain wisdom, clarity, support, or healing, This is a significant practice to implement because it allows you to step into your soul's full potential and create an aligned life you love. This is a solo episode, I share a few ways I have connected with my higher self and how it has dramatically improved my life. As always...

In this episode we dive into upcoming Astrology transits, Chiron the Wounded Healer and so much more with Ally The Astro Witch. Ally's purpose is to help others discover their soul's contract with Astrology readings, tapping into their inner witch and awakening their soul. In this episode: - Ally shares her story on how she got into Astrology - The big 3 in Astrology - Chiron the wounded...

This episode is a little different than most because I have a guest interview instead of a guest expert. This week Cassandra Grant is asking the questions and I am the guest of the show, honestly answering questions and sharing my journey. Cassandra mentioned that it would be fun for me to have an episode where I shared my journey, growth, practices and evolution. I thought it was a great idea but...

In this episode I share an introduction to the Clair senses. I also share how they might present to you, or how you can work on connecting deeper with your strongest Clair sense. In this episode: - What are the Clair senses - What is clairvoyance? - What is clairaudience? - What is clairsentience? - What is claircognizance? - What is clairalience? Connect with me on the Socials: Instagram: @Pam_Ro...

In this episode, we dive into topics on mental health such as depression, anxiety, and ADHA. Annamarie has a unique approach to mental health and she shares in this podcast what intuitive mental health is and how she is helping clients improve their lives with it. Annamarie Green is a licensed clinical therapist (LMSW) and professional intuitive. She combines psychology and psychotherapy with ener...

In this episode I dive into the collective energy update for the month of April, we have a lot of stuff happening astrologically and energetically. There are a lot of fear stories out there, so I thought I would share some helpful insights on navigating this energy in a way that feels empowering. The energy that is coming in is a strong, confronting, a bit chaotic energy but it is coming in to hel...

In this episode we dive into all things grief with guest expert Cassandra Grant. Cassandra is a ton of wonderful things but lately she has been on a mission to help other people navigate and process grief through her grief groups, and social media. In this Episode: - Cassandra shares her experiences with grief and how she processed them differently - Biggest advice it's ok to feel however you...

In this episode, guest expert Dr. Janet McMordie shares her sober journey. We dive into the good, bad, the ugly, truths, and hardships with giving up alcohol for good. This conversation is real, authentic, and inspiring, we hope you enjoy it as much as we loved recording it. Today's Guest Expert: Dr. Janet McMordie is a Sport & Exercise Medicine Physician with specialty training in Women&...

In this episode, I share a channeled collective energy update that came through quiet strongly. I don't often share messages like this on the podcast because I share daily readings on my Instagram and TikTok accounts but this message really wanted to be shared. In this episode: - Look to into your shadows to find the greatest place for soul growth and expansion (shadow is the part of you that...

In this episode, we dive into hypnosis, heart coherence, inner child healing and so  much more with guest expert Clarissa Paige. This is such a jam-packed episode with so much wisdom, I hope you enjoy it as much as we did. Clarissa Paige - A Clinical Consulting Hypnotist, HeartMath Practitioner, and Mental Health Coach for the OJHL Aurora Tigers, who walks alongside her clients as they explore the...

In this episode we dive into all things Astrology & learning how to read your Neo Natal Birth Chart with guest expert Gabrielle Celeste from Agua Astrology. Gabrielle is an Intuitive Astrologer, Medium, Numerologist and Tarot Reader. Her mission is to help as many people as possible find their soul's purpose through the lens of Astrology and other spiritual practices. Gabrielle also co-ho...

In this episode, we dive into information & education on pelvic floor health with guest expert Kyla Hotham. Kyla is a registered pelvic health physio, postpartum fitness coach, and mom of two. She is passionate about all things women's health, movement and mindfulness. She loves talking about things that make most people uncomfortable (peeing your pants, poop, discharge, periods and much...

Welcome to episode 100 of the Divine Health Podcast. I am so excited and grateful to share this milestone with you. In this episode, I share 10 nuggets of wisdom that I have picked up since I began the podcast. These are the things that have helped me grow, heal, and step into my dream life, so of course I wanted to share them with you in case they inspire you or help you on your journey. Tune in...

In this episode we dive into how you can use your human design to elevate your life and career this year with guest expert Kehla G. Living life on the edge in Victoria, BC, Kehla is a 6/2 Sacral Generator and Spiritual Mindset Coach for Entrepreneurs. She supports established business owners in embodying their leadership so that they can scale their businesses successfully and sustainably with Hum...

In this episode we have the amazing guest expert Taylor Paige, we dive into topics on angelic healing, numbers and how to connect with your angels or guides. We also talk about the Witch wound and what is the definition of a Witch. Intuition vs fear or ego and how to begin tapping into your intuition and so much more. Taylor Paige is an internationally recognized Angelic Intuitive, Astrologer and...

Welcome to Season 2 of the Divine Health Podcast! We are kicking this season off with an episode on Spiritual Hygiene. More specifically I will be sharing my ritual and practices that I use to protect my energy field or Aura and also how to cleanse your energy. Your Aura is a small electromagnetic field that is all around you and it is emitted by all living things. It is believed to reflect our me...

In this episode, I share 11 ways to elevate your 2024 year. Allow this episode to inspire you to create your list of the things that will elevate your life this year, or use my ways to ask yourself what habits, routines & practices can you bring in right now to feel better. W ork with me: - 60-minute intuitive oracle card reading (in-person or online) - 60 minute intuitive reiki healing sessio...