Diary of An Empath by Keresse Thompson, LCSW

Dating and relationships are not easy to navigate. In a generation full of swipe rights and swipe lefts, filters, ghosting, and fake people, it can be hard to navigate communication in the dating realm especially if you are an empath. In ths episode, we will discuss why communication can be difficult, identify ways for improvement and key skills you can use in all relationships in your life! If yo...

In this raw, honest and hilarious episode, We discuss the truth about what men and women want in relationships and dating. We will discuss sex, dating, relationships, and everything in between: with special guests; Dana Gift, known for her comedic tik tok reels on dating, she is also an entrepreneur who teaches individuals how to grow their social media. @dannagift Jaymarie Carrasco, is a fitness...

Trigger warning: This episode contains details of sex trauma and other things that may be triggering to some. This is my story. In this episode, I am being completely vulnerable. This podcast is pages from my Diary, so it is only fair that you know me, the real me. I beat the odds, trauma does not define me. I hope that this episode encourages and inspires some of you to keep pushing and to know y...

Hormones, we all have them. But we never stop to think about how much they can effect our daily lives. In this episode, I interview holistic and hormone replacement expert, Tim Anderson, PA. We discuss how hormones can effect stress, pregnancy, mental health, sex and much more! We will discuss treatment options and how hormones can change your life! To contact Tim Anderson go to: www.rejuvehealthc...

Trauma from a Narcissist relationship can leave you feeling shattered, traumatized and lost. In this episode, ICF Certified Trauma Specialist Megan Dorty discusses how to take back your power and heal the mind, body, soul and nervous sytem. We discuss red flags to look out for, does the narcissist truly love, how to heal and most importantly steps you can take today to HEAL. Episode Notes 3:00 Wha...

Social Media, it has changed the way we interact as humans. But is social media feeding and teaching us junk values? In this episode of Diary Of An Empath, we will discuss the impact of social media on specific areas of our lives such as stress, addiction, anxiety, loneliness, and sleep. We will discuss data points and ways to recognize if social media is problem or a solution. If you like this po...

In this episode of Diary Of An Empath, I discuss how to recognize fake friends/relationships, how to effectively communicate boundaries and when to walk away.

In this episode, I discuss love languages and dive deep into each love language in order for you to recognize and understand each one that resonates with you. I also discuss the importance of understanding your partners love language and actionable items you can do TODAY to improve your communication within your relationships.

In this raw, honest and hilarious episode, I discuss the topic “Is Dating Dead”, with special guests; Dana Gift, known for her comedic tik tok reels on dating, she is also an entrepreneur who teaches individuals how to grow their social media. @dannagift Jaymarie Carrasco, is a fitness model, business owner and entreprenuer. @jaymariecarrasco Kenny Mulfort, is a videographer, engineer, author and...

In this episode, I discuss the truth behind ghosting with special guest Amy Fiedler. Amy is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. We get deep and real about ghosting, how to recognize patterns and what to do if you have been ghosted. For more information on Amy please go to her website www.amyfiedler.com

In this episode, I discuss how to recognize the symptoms of burn out. Why it happens, and what you can do about it.

In this episode, I discuss how to know if you are dating or have dated a narcissist, why empaths attract them, ways you can recognize red flags; and set boundaries.

In this episode, fitness model and entrepreneur Gia Macool shares her experience with social media, how she earned financial freedom and her journey as entrepreneur. Gia is a Lebanese American model and social media personality. She has graced the cover of several magezines, earned her bodybuilding pro card in 2012 and runs several of her own businesses. In this episode Gia shares many of her thou...

In this episode, I discuss what an empath is and how to know if you are one. I will also be discussing why I want to start this podcast and what you can be expecting as you join me on this journey.