My Coach Dawn
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
This isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work. I’m Dawn Wiggins , therapist, coach, and homeopath, and this show goes where most divorce advice won’t: into your nervous system, your unspoken grief, your buried rage, and the parts of you that shut down just to survive. Through honest conversation, somatic tools, EMDR-...
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
140. Three Essential Elements to Moving On, Letting Go and Manifesting Your Life After Divorce 25.06.2024 25:18
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Are you feeling lost and overwhelmed after a divorce, unsure how to build the life you've alwa...
138. Have You Heard of Human Design?! Unlocking Self Awareness in Life After Divorce with: Madeline Evergreen 18.06.2024 44:27
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Discover the secrets to unlocking your true post-divorce potential through human design in our late...
136. How Divorce Can Be the Key to Conquering Anxiety and Codependency 11.06.2024 27:14
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Are You Letting Anxiety Control Your Life Post-Divorce? We’ve all felt anxious from time to time,...
134. Why Talk Therapy Might Be Holding Back Your Divorce Recovery and Reinforcing Codependency 04.06.2024 26:45
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Can Talk Therapy Actually Be Detrimental to Your Healing Process? Most of us turn to talk therapy f...
133. How to Turn Positive Affirmations Into Actual Manifestations After Divorce 30.05.2024 6:05
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever wondered if positive affirmations can really change your life, especially in the mids...
132. Why You Need to be Using Gratitude to Navigate Divorce-Related Trauma and Resentment 28.05.2024 20:46
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Are you struggling to feel gratitude in the midst of your divorce journey, even though you know it&...
130. Is Suppressing Your Divorce Anxiety Ruining Your Manifesting Goals? Probably! 21.05.2024 20:42
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* You’re probably looking for ways to manifest a better life after your divorce, but why isn’t it wor...
128. Manifestation Meets Scripture: Can You Use the Bible to Manifest a New Life After Divorce? 14.05.2024 26:26
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Does Manifestation Really Work, and Can the Bible Guide Us Through Intentional Manifestation? YES!!...
127. Mother's Day Special: Overcoming Divorce and Finding Strength in the Midst of Change 11.05.2024 13:26
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* How do you celebrate Mother's Day when your heart is still healing from divorce? Being a mothe...
125. Build the Post Divorce Life You Want by Learning the Basics of Manifesting 07.05.2024 34:01
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Are you feeling trapped in the same patterns post-divorce, wondering if your life circumstances are...
123. The Unbelievable Reason Uncertainty after Divorce is a Crucial Component to your Growth and Grief Healing 30.04.2024 39:31
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* When the foundation of marriage crumbles, what profound truths emerge from the rubble? Embrace the...
121. When Divorce Leads to Desperation: Navigating Suicidal Thoughts and Depression 23.04.2024 44:31
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Can you rebuild your life and mind after the devastation of divorce, even when plagued by suicidal...
119. Shadow Work: A Path to Facing your Dark and Twisty Divorce Grief 16.04.2024 36:37
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Do you ever feel like you're battling internal shadows that no one else sees? Ever wonder how...
117. Do This to Reclaim Your Identity and Intuition from Divorce Grief and Depression 09.04.2024 39:01
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever felt adrift, as if the person you once knew yourself to be has become a stranger? Af...
116. Take Your Next Step Towards Acceptance and Forgiveness in your Life After Divorce 04.04.2024 26:21
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* After divorce, you've gotta shed your resistance and trust the transformative power of healing...
115. What Does God Say About Your Divorce? 02.04.2024 31:54
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Ok this episode is deeeeeeep...like really deep. We are going to explore things like free will vs....
113. Overcoming Resentment & Codependency Through Family Boundary Setting after Divorce 26.03.2024 34:35
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Why Setting Boundaries with Family is Crucial for Your Emotional Well-being Are you struggling to f...
111. Navigating Boundaries in Coparenting: The Hidden Codependent Mistakes Divorced Parents Make 19.03.2024 24:57
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Navigating the complexities of co-parenting post-divorce can feel like trying to solve a puzzle wit...
109. When Boundaries Fail Post-Divorce: The Art of Setting and Upholding 7 Essential Boundaries 12.03.2024 36:10
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Are awful boundaries holding you back in romantic relationships? Setting and maintaining healthy bo...
107. Are you Making These 3 Codependent Mistakes in Post-Divorce Boundary Setting? 05.03.2024 29:27
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Struggling to set boundaries can feel like an emotional tug-of-war, especially for women. This epi...
105. The Attachment Series: Manifesting Your Secure Attachment Style After Divorce 27.02.2024 31:15
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* How can you manifest a secure attachment style post-divorce, and why is it crucial to your healing...
103. The Attachment Series: Fear AND Longing in Close Relationships? Disorganized Attachment Style Explained 20.02.2024 33:42
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Ever felt an aching pull for intimacy yet found yourself recoiling from it at the same time? That&a...
101. The Attachment Series: Avoidant Attachment Style and the Anxious Avoidant Trap (which may have led to your divorce) 13.02.2024 29:59
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever wondered why some people find comfort in the distance while others seek perpetual clo...
100. Celebrating 100 Episodes: Our Husbands Answer Questions Your Ex Wont (And it's Juicy) 12.02.2024 58:42
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* As we celebrate a century of episodes on Dear Divorce Diary, we're doing something extraordina...
98. The Attachment Series: Anxious Attachment Style and its Impact on Relationships and Divorce 06.02.2024 30:19
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Ever felt tethered to the past by invisible threads, unsure why your relationships mirror a dance o...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.