Distress and Crisis Ontario

DCO Discourse...

Health AF ↓ 387 episodes

Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre.

Be sure to visit the podcast's website and support the creator: dcontario.fireside.fm

Author

Distress and Crisis Ontario

Category

Health

Podcast website

dcontario.fireside.fm

Latest episode

Sep 28, 2026

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Episodes

Episode 37: Understanding Homelessness 09.08.2019

Homelessness describes the situation of an individual or family without stable, permanent, appropriate housing, or the immediate prospect, means and ability of acquiring it. It is the result of system or social barriers, a lack of affordable or appropriate housing, the individual’s/household’s financial, mental, cognitive, behavioural or physical challenges, and/or racism and discrimination. Most...

Episode 36: First Nations or Aboriginal Cultural Sensitivity 01.08.2019

Aboriginal people have a long and proud history that includes rich cultural and spiritual traditions. Many of these traditions, however, were altered or even taken away upon the arrival of European settlers. The forced introduction of European culture and values to Aboriginal societies, the dispossession of Aboriginal lands, and the imposition of alien modes of governance began a cycle of social,...

Episode 35: Collecting or Hoarding 25.07.2019

In this podcast, hoarding or collecting refers to a specific behaviour that can have a severe impact on a person’s life. Hoarded items can fill a person's home, and can cause severe problems with day-to-day activities and relationships, and even pose a danger to life through being a fire and safety hazard. Hoarders or collectors are motivated by an intense emotional attachment to objects that othe...

Episode 34: Mental Health First Aid 18.07.2019

According to statistics from the Canadian Mental Health Association, 1 in 5 Canadians will personally experience a mental health problem or illness, with those in their early working years being most affected. The remaining 4, will have a friend, family member or colleague who will. In terms of mental health stresses, 1 in every 2 people will experience a mental health difficulty at some time in t...

Episode 33: A Focus on Anxiety 12.07.2019

While anxiety is considered a natural reaction to a stressful situation, for some people, anxious thoughts, feelings, or physical symptoms can become severe and upsetting, often interfering with their ability to go about their daily lives. Where symptoms of anxiety occur frequently, occur over a period of time, and chronically interfere with daily life, it is typically considered an anxiety disord...

Episode 32: DCO Conference 2019 Talk - Loneliness 05.07.2019

DCO Conference 2019 Talk - Loneliness

Episode 31: The Seeds of Self-Care 03.07.2019

Stress is your body’s response to changes in your life. Because life involves constant change (ranging from changing locations from home to work each morning to adapting to major life changes like marriage, divorce, or death of a loved one), there is no avoiding stress. This is why our goal isn’t to eliminate all stress, but to eliminate unnecessary stress, and effectively manage the rest. When we...

Episode 30: DCO Conference 2019 keynote - Finding the passion in what you do with Nina Spencer 26.06.2019

“Make your choice, adventurous Stranger, Strike the bell and bide the danger, Or wonder, till it drives you mad, What would have followed if you had.” ― C.S. Lewis, The Magician's Nephew Motivational speaker, Nina Spencer discusses how to find the passion in what you do. This podcast was recorded live at the DCO conference 2019. If you enjoyed this podcast please contact DCO membership at info@dco...

Episode 29: Gambling is a Family Problem 23.06.2019

Our second part/episode on this topic looks at the family impact of problem Gambling. Family members and friends may struggle with questions such as: Why did they lie to me? How come they didn’t talk to me? Why are they never home? Why don’t they just stop? How could they do this to themselves, and to us? How are we going to manage financially? Who is going to take care of us? They may also experi...

Episode 28: Is Gambling really a problem? 15.06.2019

It doesn’t take a lot of work to find that there are places all around us where people have the opportunity to participate in gambling activities. The gambling industry is like most other businesses. It provides a service (places to gamble) and hopes to make as much money as it possibly can. Gambling is one of the largest entertainment industries in Canada. It brings in more money than television...

Episode 27: Opiates Addiction and Providing Support - Part 2 06.06.2019

They can feel marginalized; feel trapped in their homes, avoid social contacts and miss opportunities to find work because of the everyday prejudices which create a host of obstacles for those trying to recover from drug addictions. Offers of work or housing are commonly withdrawn when it becomes known that the recipient has had a serious drug problem, even if they have stopped using. Yet employme...

Episode 26: Opiates Addiction and Harm Reduction Treatment 05.06.2019

For centuries, opiates have been used both recreationally and medicinally. While recreational use is now outlawed in most countries, their medical use as a painkiller is widespread. Opiate addiction and / or dependency, an ever increasing worldwide health problem, is greatly impacting lives. There are economic, personal and public health consequences to drug addiction that transcend gender, socio-...

Episode 25: Andrea's Journey 04.06.2019

In this episode of the DCO podcast we talk to Andrea about her struggle with addiction.

Episode 24: Taking Care of the Heart - Your Resiliency Matters 28.05.2019

The nature of the work that is carried out at crisis/distress lines makes us all vulnerable to feeling the stressors that affect our everyday lives. Our personal situations and stressors can also have an impact on how we react to the work we do, and at times, we need to evaluate why we sometimes feel it becomes too much. In the very insightful presentation by Yvette Perreault, director of the AIDS...

Episode 23: How to Talk About Eating Disorders 23.05.2019

Statistics indicate that approximately 1% to 4.2% of women have suffered from anorexia in their lifetime, and eating disorders have the highest fatality rate of any mental illness. Eating disorders may or may not be the first reason a crisis/distress line caller is reaching out, but eating disordered behaviours might be disclosed as a significant part of the problem. Callers may express their chal...

Episode 22: Concurrent Disorders (Part 2) 16.05.2019

In Canada, our system of care for concurrent disorders is fragmented and compartmentalized—with varying treatment approaches and programs developed on a model that treats either the addiction or mental health issue exclusively as the primary focus—creating a system that is not well equipped to treat both disorders concurrently and results in poor client outcomes and system inefficiency. When field...

Episode 21: Concurrent Disorders (Part 1) 10.05.2019

There are many reasons to become aware of the impact of Concurrent Disorders. Many do not understand that substance use can trigger or worsen mental health problems; and in some cases, may mask an undiagnosed mental illness that already exists. Conversely, mental health issues such as depression, anxiety or psychotic symptoms can lead one to use substances, which can progress into a development of...

Episode 20: Addictions – What you Need to Know 03.05.2019

How extensive are addictive behaviours? Stats Canada (2003) found that addiction affects men and woman of all ages but that men are affected at a rate of 2-3 times higher than women. The highest use was found to be in people aged 15 to 24. Researchers found that 2.6 percent of Canadians were dependent on alcohol and fewer than 1 percent were dependent on illegal drugs (Addiction An Information Gui...

Episode 19: A Professional Approach to Report Writing for Clients 26.04.2019

The content of every call to a crisis or distress line is recorded by the call responder. It is important that that the information recorded is done in a manner that is easily understood by the centre’s supervisor as well as other responders who may be receiving similar calls or who may want to learn from them. It is equally important to realize that reports can be subpoenaed by outside profession...

Episode 18: Dementia 19.04.2019

There are a number of types of Dementia which can be classified differently based on observed problems, such as memory, language, thinking, social behaviour, emotional state, and physical movement. Most individuals exhibit progressive loss over time which results from a degenerative disease process such as Alzheimer’s, while some types of brain injury (e.g., due to trauma or stroke) may result in...

Episode 17: Elder Abuse 12.04.2019

Why is this a problem? Taking care of a senior can be difficult when he or she has many different needs, and it can be difficult to be elderly when age brings with it infirmities and dependence. Both the demands of caregiving and the needs of the elder can create situations in which abuse is more likely to occur. Researchers generally agree that the state of knowledge regarding elder abuse is abou...

Episode 16: A Family’s Response to Suicide – The Knapp Family PART 2 05.04.2019

PART 2 for PART 1 see A Family’s Response to Suicide – Knapp Family Sisters ( https://distressandcrisisontario.fireside.fm/15 ) Sisters Melanie & Marsha Knapp Losing a loved one is never easy. Losing a loved one is even more traumatic when it is unexpected; when it is by suicide. It seems there are many professionals, along with distress/crisis line volunteers who struggle with how to support...

Episode 15: A Family’s Response to Suicide – Knapp Family Sisters PART 1 05.04.2019

Marsha and Melanie Knapp are very forthcoming with their emotions about bother Nick`s suicide and how they have tried to move forward to honour his life and advocate for seamless services for other suicide survivors. View A Family’s Response to Suicide – The Knapp Family PART 2 the conclusion of this topic series ( https://distressandcrisisontario.fireside.fm/16 )

Episode 14: Living with Mood Disorders and Suicidal Ideation 30.03.2019

Mood disorders which include major depression, bipolar disorder and dysthymia can affect individuals of all ages. The Canadian Public Health Agency reports approximately 8% of adults will experience major depression at some time in their lives and approximately 1% will experience bipolar disorder. Studies have consistently documented higher rates of depression among women than men at a ratio of 2:...

Episode 13: Understanding Abuse in Intimate Relationships - Part 2: The Process of Leaving 22.03.2019

Individuals working with women who are in abusive relationships will sometimes ask themselves why she does not leave. By asking the question in this manner, we are essentially blaming the woman which can negatively impact the support we intend to provide, therefore it is more helpful to reframe the question and ask what is preventing her from leaving. There are many barriers she faces and there ar...

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