Couch to Coached- Running podcast

Couch to coached - AWARD WINNING running podcast.   Season 3 Ep 28- Rob and Bens worst habit  Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare...

Couch to coached - AWARD WINNING running podcast. Season 3 Ep 27- The one with Pets  Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving into a randomly generated topi...

Couch to coached - AWARD WINNING running podcast. Season 3 ep 26- The one with Simply Oxygens Russell way   In this week’s episode of Couch to Coached - The Session , Rob and Ben welcome Russell Way from Simply Oxygen to dive into the world of hyperbaric oxygen therapy. Russell breaks down the history, science, and benefits behind this unique approach, sharing insights into how oxygen therapy...

Couch to coached - AWARD WINNING running podcast.   Season 3 Ep 25- A new major announced Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare you for...

Couch to coached - AWARD WINNING running podcast. Season 3 Ep 24- The one with Hobbies  Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving into a randomly generated t...

Couch to coached - AWARD WINNING running podcast. Season 3 ep 23- The one after Hyrox Birmingham    In this week’s episode of Couch to Coached - The Session , Rob and Ben recap their recent experience competing in the Hyrox Doubles in Birmingham—sharing the highs, the challenges, and the takeaways from race day. They also bring in a fresh face for the "5 with the Listeners" segment, intr...

Couch to coached - AWARD WINNING running podcast.   Season 3 Ep 22- DO YOU BELIEVE?!?!     Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insight...

Couch to coached - AWARD WINNING running podcast.  Season 3 Ep 21- The one with a change of format Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving into a randomly...

Couch to coached - AWARD WINNING running podcast. Season 3 ep 20- The one with the track session   In the latest Couch to Coached - The Session episode, Rob and Ben are ramping up their training for the big Hyrox event coming up this Sunday! They chat through all the sweat and strategy they’re putting in to get race-ready, along with some funny highlights and how they're gearing up for race d...

Couch to coached - AWARD WINNING running podcast.   Season 3 Episode 19- Food heavy episode   Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to pr...

Couch to coached - AWARD WINNING running podcast.   Season 3 ep 18- The one with the Legend that is....Matt Pritchard WARNING- THIS EPISODE DOES CONTAIN EXPLICIT LANGUAGE In this episode of Couch to Coached- the session , we’re joined by former Dirty Sanchez star Matt Pritchard , who’s traded his wild past for an intense love of endurance sports. Matt shares his incredible journey from a life...

Couch to coached - AWARD WINNING running podcast.  Season 3 Ep 17- The one that is earlier than normal Unwind and reflect with The Cool Down , your Sunday evening companion from the Couch to Coached Running Podcast. As the week comes to a close, join Rob and Ben for a laid-back session where they read and discuss motivational quotes—both running-related and life-related. It’s the perfect way...

Couch to coached - AWARD WINNING running podcast.   Season 3 Episode 16- The importance of stretching  Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights t...

Couch to coached - AWARD WINNING running podcast.   Season 3 Ep 15- The one with the rubbish ending Unwind and reflect with The Cool Down , your Sunday evening companion from the Couch to Coached Running Podcast. As the week comes to a close, join Rob and Ben for a laid-back session where they read and discuss motivational quotes—both running-related and life-related. It’s the perfect way to...

Couch to coached - AWARD WINNING running podcast.   Season 3 ep 14- The one with Ken Rushton  and Congleton half debrief  In this episode of Couch to Coached - The Session , we chat with the legendary Ken Rushton, who gives us the inside scoop on all things NSRRA (North Staffs Road Runners Association). From race highlights to local running insights, Ken shares it all! We also discu...

Couch to coached - AWARD WINNING running podcast.   Season 3 Episode 13- How to get a Parkrun PB Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare y...

Couch to coached - AWARD WINNING running podcast.   Season 3 Ep 12- The one with the explanation to the confusing quote Unwind and reflect with The Cool Down , your Sunday evening companion from the Couch to Coached Running Podcast. As the week comes to a close, join Rob and Ben for a laid-back session where they read and discuss motivational quotes—both running-related and life-related. It’s...

Couch to coached - AWARD WINNING running podcast.   Season 3 ep 11- The one with Bens Dream  In this episode of Couch to Coached - The Session , we dive into Rob and Ben's experience at the Potters 'Arf Marathon. Did their training pay off, and how did they fare on race day? We also reveal the latest standings on the St'ryvar' leaderboard, and the competition is heating up! Rob and Ben a...

Couch to coached - AWARD WINNING running podcast.   Season 3 Episode 10- Do you use Miles or KM? Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare y...

Couch to coached - AWARD WINNING running podcast.   Season 3 Episode 9 - The one with the confusing quote  Unwind and reflect with The Cool Down , your Sunday evening companion from the Couch to Coached Running Podcast. As the week comes to a close, join Rob and Ben for a laid-back session where they read and discuss motivational quotes—both running-related and life-related. It’s the per...

Couch to coached - AWARD WINNING running podcast.   Season 3 ep 8- The one where we find a new side to Rob In this episode of Couch to Coached - The Session , we catch up on Rob and Ben’s running updates, including a surprising side of Rob that few get to see. Ben steps up his HYROX training, and we check out the St'ryvar' leaderboard. Plus, the usual "5 with the Listeners" segment features a...

Couch to coached - AWARD WINNING running podcast.   Season 3 Episode 7- Thrown under the bus again!?! Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prep...

Couch to coached - AWARD WINNING running podcast.   Season 3 Episode 6 - The one with the spider Unwind and reflect with The Cool Down , your Sunday evening companion from the Couch to Coached Running Podcast. As the week comes to a close, join Rob and Ben for a laid-back session where they read and discuss motivational quotes—both running-related and life-related. It’s the perfect way to rel...

Couch to coached - AWARD WINNING running podcast.   Season 3 ep 5- The one with the frisbee stuck up the tree In this episode of Couch to Coached - The Session , we catch up on Rob and Ben's latest running adventures, including Rob’s unexpected tree-climbing moment to rescue a frisbee! We also dive into the St'ryvar' leaderboard, share an excellent listener's top tip, and reveal some exciting...

Couch to coached - AWARD WINNING running podcast.   Season 3 Episode 4- Red or Brown Sauce on bacon butty? Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to...