Couch to Coached- Running podcast

Couch to coached - AWARD WINNING running podcast. Season 3 ep 53- The session, Robs stepped up his training and 'Win' Ben In this episode of Couch to Coached - The Session , Rob shares updates on his recent training journey, while Ben reveals an exciting opportunity for listeners to follow in Rob’s footsteps and take their own training to the next level. Rob also announces a special chance to get...

Couch to coached - AWARD WINNING running podcast.   Season 3 Ep 52- What's going on?? Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare you for the...

Couch to coached - AWARD WINNING running podcast. Season 3 Ep 51- Future of the podcast  Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving into a randomly generated...

Couch to coached - AWARD WINNING running podcast. Season 3 ep 50- The first session of 2025 with guest James Tilley   Welcome to the first episode of Couch to Coached - The Session for 2025! Rob and Ben are back and excited to kick off the new year. This week, they’re joined by James Tilley from RunThrough to chat about the upcoming ultra that Rob—and maybe Ben—will be tackling. James sh...

Couch to coached - AWARD WINNING running podcast.   Season 3 Ep 49- The First episode of 2025 Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare you...

Couch to coached - AWARD WINNING running podcast. NOW THATS WHAT I CALL COUCH TO COACHED 2024 In this follow-up episode of Couch to Coached - The Session , we’re back with Now That’s What I Call Couch to Coached 2024: Volume 2 ! This volume highlights the best moments and standout guest interviews from July through to December. Relive the inspiration, laughter, and insights that defined the second...

Couch to coached - AWARD WINNING running podcast. NOW THATS WHAT I CALL COUCH TO COACHED 2024 In this special episode of Couch to Coached - The Session , we’re ringing in 2024 with the ultimate highlight reel: Now That’s What I Call Couch to Coached 2024 ! Join us as we revisit some of the best moments and guest interviews from January to July, celebrating the most inspiring, entertaining, and mem...

ITS CHRISTMAS!!!!!! Rob and Ben wouldn't like to leave you without an extra special Christmas episode. so here we go...... a short catch up with the boys on Christmas day. thank you to all our listeners for listening all year and here is to a bigger and better 2025!!!! Hosted on Acast. See acast.com/privacy for more information.

Couch to coached - AWARD WINNING running podcast. Season 3 Ep 45- Holidays  Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving into a randomly generated topic of conv...

Couch to coached - AWARD WINNING running podcast. Season 3 ep 44- The one with the final mystery guest of 2024 In this week’s episode of Couch to Coached - The Session , Rob and Ben welcome another inspiring and motivational mystery guest. Can you figure out who it is before Ben does? There’s also a touch of royalty in this week’s "5 with the Listeners" segment, and we reveal the final name to top...

Couch to coached - AWARD WINNING running podcast.   Season 3 Ep 43- The Last warm up of 2024  Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare...

Couch to coached - AWARD WINNING running podcast. Season 3 Ep 42- Robs Christmas wish list  Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving into a randomly generat...

Couch to coached - AWARD WINNING running podcast. Season 3 ep 41- The one with the return of NSRRAs Ken Rushton  In this week’s episode of Couch to Coached - The Session , Rob and Ben are joined by the legendary Mr. NSRRA himself, Ken Rushton. Ken takes us through an exciting debrief of the entire NSRRA season, giving well-deserved shout-outs to all the group winners. Plus, for the first time...

Couch to coached - AWARD WINNING running podcast.   Season 3 Ep 40- Bens Christmas wish list  Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare...

Couch to coached - AWARD WINNING running podcast. Season 3 Ep 36- The Past jobs episode  Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving into a randomly generated...

Couch to coached - AWARD WINNING running podcast. Season 3 ep 38- The one where Rob signs up for something in 2025 This week's Couch to Coached episode is packed with excitement! Rob dives into the details of the final NSRRA race of the year, the Cheddleton 10k, also known as the Pudding Run. Meanwhile, Ben shares what he's been up to lately. The episode takes a surprising turn when Rob drops a bo...

Couch to coached - AWARD WINNING running podcast.   Season 3 Ep 37- Running every day and Christmas Markets  Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insi...

Couch to coached - AWARD WINNING running podcast. Season 3 Ep 36- The Past jobs episode  Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving into a randomly generated...

Couch to coached - AWARD WINNING running podcast. Season 3 ep 35- The one with the mystery guest  n this week’s episode of Couch to Coached - The Session , Rob has lined up another mystery guest for Ben to guess—and this one is truly inspirational! Tune in to hear their story and why they’re such a great addition to the show. Plus, as always, we’ve got the usual features: shout-outs on the St...

Couch to coached - AWARD WINNING running podcast.   Season 3 Ep 34- Superpowers, snacks and spare time   Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer ins...

Couch to coached - AWARD WINNING running podcast. Season 3 Ep 33- The Football episode  Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving into a randomly generated t...

Couch to coached - AWARD WINNING running podcast. Season 3 ep 32- The one with Nick Griggs  In this week’s episode of Couch to Coached - The Session , Rob and Ben sit down with Nick Griggs, the rising star in middle and long-distance running who recently made headlines for smashing the fastest-ever parkrun time. Nick shares insights into his training routine, what sparked his passion for athl...

Couch to coached - AWARD WINNING running podcast.   Season 3 Ep 31- Favourite Parkrun and Gameshow  Welcome to The Warm-Up , your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to p...

Couch to coached - AWARD WINNING running podcast. Season 3 Ep 30- The one with the discussion about family life  Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving in...

Couch to coached - AWARD WINNING running podcast. Season 3 ep 29- The one with the reveal at the end    In this week’s episode of Couch to Coached - The Session , Rob surprises us by clocking in more running miles than he has in a while, while Ben seems to have found some extra motivation from somewhere—what’s his secret? The duo also chat about what they got up to on Bonfire Night and w...