Petra Van Gucht

CosmoTalks EN - The missing layer in proactive health

Health EN ↓ 67 episodes

You are never alone. Trillions of micro-organisms live in and on your body, and the constant conversation between you and them — the crosstalk — shapes how you feel, recover, age, and flourish. CosmoTalks explores the missing layer in proactive health: the human as a holobiont. Not with dry science, but with stories, real cases from over eight thousand analysed profiles, and simple biohacks you can use today. Hosted by scientist and Cosmogroup co-founder Petra Van Gucht. Discover how to become a good host to your inner ecosystem — and why that's the best news you'll hear this week. Narrated by...

Author

Petra Van Gucht

Category

Health

Podcast website

rss.com

Latest episode

Jun 22, 2026

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Episodes

When the Signals Are Right 22.06.2026

Signal coherence as the key to recovery.

Midlife Is Recalibration, Not Decline 22.06.2026

A new phase with new rules.

The Estrobolome 22.06.2026

How your gut helps regulate your hormones.

The Gut-Bone-Muscle Axis 22.06.2026

Bone and muscle health in midlife.

Why Midlife Weight Follows Different Rules 22.06.2026

When timing beats calorie counting.

The Potential After the Transition 22.06.2026

Flourishing in the second half.

Intro — Welcome to CosmoTalks 22.06.2026

Meet scientist and Cosmogroup co-founder Petra Van Gucht, and the idea behind CosmoTalks: the crosstalk between you and your micro-organisms — and why caring for your inner ecosystem is the best news you'll hear this week.

Butterflies, Knots and Rumbles 22.06.2026

Why gut feelings aren't a metaphor: your second brain is real, and it's in your belly.

The Group Chat 22.06.2026

How your bacteria talk, consult, and make decisions together through quorum sensing.

The Human as Holobiont 22.06.2026

Why you are never alone, and why your microbiome is your oldest partner.

Your Micro-organisms React Before You Do 22.06.2026

Your gut as an early warning system that senses change before you notice.

Why You're More Ecosystem Than Machine 22.06.2026

Health isn't repair of broken parts, but tuning of relationships.

When Micro-organisms Determine the Outcome 22.06.2026

Why the same meal or medicine works differently for everyone.

Living Well Is a Shared Effort 22.06.2026

Health as a co-production between you and your trillions of guests.

Sex, Drugs and DNA 22.06.2026

How bacteria swap genes in real time, and why your microbiome is dynamic where your DNA is fixed.

Best Friends and Sworn Enemies 22.06.2026

The social dynamics of your gut: allies, rivals, and opportunists.

The Gut City 22.06.2026

Your microbiome as an organised metropolis with mayors, architects, police, and cleaners.

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