Conversations with E

Interview with: Dr. Jeda Boughton, B.A., R.Ac., Dr. TCM, FABORM – Dr. of Traditional Chinese Medicine , Registered Acupuncturist – Boda Health In this episode (part I of II) we are discussing Thyroid Health What is the Thyroid and why is it so important for our overall health? How can you tell if you have a Thyroid issue? What are some of the symptoms that come up around the Thyroid? What are the...

Interview with: Lisa Cipparone , Nervous System RESET Practitioner, Expressive Arts Therapy, Yoga Teacher and Trainer, Reiki Master/Teacher, and TCM Practitioner for 23 years In this episode we explore:  Defining safety. How do we lose our sense of safety? The job of the nervous system in relation to safety and how does it work? Lighthouse metaphor. Orienting to our surroundings. External Focusing...

Interview with: Linda-Joy Benn, Burnout to Balance Specialist and Founder of the Benn Method  In this episode we explore: Her journey with an eating disorder. Some early triggers and influences. The impact this eating disorder had on her life (relationships, career, mental health, self-perception, etc.) The kinds of treatments tried. What brought about “success” and what does that actually mean? T...

Interview with: Christal Geier, DO(MP),CAT( C ), B.Kin  Growing up on a Saskatchewan farm and as an avid athlete, frequent injuries fueled my passion for understanding and preventing them, leading me to study athletic therapy and kinesiology. An injury temporarily shifted my path to the insurance industry, where I discovered the “no man’s land” of healthcare—symptoms without clear diagnoses. Seeki...

Interview with: David Allen Tracy, Certified ThetaHealing Practitioner, Functional Genomics & Nutrition Coach, and Certified Herbalist David Allen Tracy is a multi-certified personal brand coach and award-winning marketing strategist who works at the intersection of wellness, entrepreneurship, and storytelling. He is the founder of Tierra Creative, a design and strategy studio helping health-c...

Interview with: David Allen Tracy, Certified ThetaHealing Practitioner, Functional Genomics & Nutrition Coach, and Certified Herbalist David Allen Tracy is a multi-certified personal brand coach and award-winning marketing strategist who works at the intersection of wellness, entrepreneurship, and storytelling. He is the founder of Tierra Creative, a design and strategy studio helping health-c...

Interview with: Bridget Riggs, M.S. | Founder of Finding Coherence, Wellness and Energy Consultant, and Jin Shin Jyutsu Practitioner Bridget Riggs is a scientist-turned-healer, Wellness & Energy Consultant, and founder of Finding Coherence. With a B.S. and M.S. in Molecular Biology, 14 scientific publications, and professional experience as a Licensed Massage Therapist, Jin Shin Jyutsu Practit...

Interview with: Bridget Riggs, M.S. | Founder of Finding Coherence, Wellness and Energy Consultant, and Jin Shin Jyutsu Practitioner Bridget Riggs is a scientist-turned-healer, Wellness & Energy Consultant, and founder of Finding Coherence. With a B.S. and M.S. in Molecular Biology, 14 scientific publications, and professional experience as a Licensed Massage Therapist, Jin Shin Jyutsu Practit...

Interview with: Sarah Griffiths, DCH. Animal Nutrition Specialist and Classical Homeopath.  In this session we explore: How the industrial revolution has impeded our health. Generational microbiome trauma and the epigenetic fallout. How soil regeneration may be the number one thing we can do for human and companion animal health. The state of the holistic health and the supplement industry in 2025...

Interview with: Adera Angelucci – Director, Producer, TV Show Host Adera Angelucci is an award-winning host, speaker, and producer whose life has been anything but ordinary. Born a naturally curious misfit with ADD, she spent her childhood questioning everything and carving her own path. That inner drive led her on epic adventures—from moving to Ireland in search of love, to landing (and losing) h...

Interview with: Vanessa Cardenas, Relationship Reset Expert and Betrayal Recovery Specialist, Founder of Understanding Ear.  She supports  individuals and couples navigating relationship hard moments, emotional disconnection, and broken trust with clarity, steadiness, and grounded communication. After rebuilding her own marriage following betrayal, Vanessa shifted her work from going “bigger and n...

Interview with: Liz Jakoi, Neurodivergent Leadership Coach, Speaker Liz is a Neurodivergent Leadership Coach and speaker specializing in redesigning the future direction of leadership by changing how leaders think, feel, and act. With a late ADHD diagnosis and lived experience navigating anxiety and resilience, Liz blends heart and strategy with over 20 years in HR, training, and leadership develo...

Interview with: Dr. Vicki Mondloch, MD In this episode we explore: One woman’s journey through the traditional ‘medical decision-tree’ that doctors use to decide on a diagnosis. The medical milieu From diagnosis to death The aftermath Does the story end there? Long-term consequences of that ‘decision-making tree.’ Second time around! Getting professionals to listen and do the right thing.     Vict...

Interview with: Rachel Maurice, MD In this episode we explore:  How did she discover LifeWave? What convinced her, as an MD, that this tech is what it says it is and that it really works.  Brief overview of the science behind LifeWave. How to use it. What to expect? Timing, experience, etc. Common misconceptions/FAQs:Red light panel/wand vs. the patchesDifferent patches from other companies Wrap u...

Interview with: Rachel Maurice, MD In this episode we explore:  How is light tied to food? (We evolved from UV, visible and IR, but man-made light is above and below the spectrum, microwaves to x-rays and gamma rays.) The most ignored nutrient in food. -Photosynthesis – light is IN the food. -Light encompasses visible and non-visible light-All visible and non-visible light affects us. -Seasonal an...

Interview with: Rachel Maurice, MD In this episode we explore:  Mitochondria—the energy factories of the cells and therefore, our bodies! The powerhouses that give us life! Let’s talk about Energy…Why is Energy so important? Where do we get our Energy from? What are mitochondria and what are their functions? Mitochondria produce infrared (IR) and ultraviolet (UV) light: Pregnenelone (master steroi...

Interview with: Rachel Maurice, MD In this episode we explore:  The detrimental effects of extending our daytime into the night – artificial light at night. Circadian rhythms and how our biological functions are influenced by light and dark cycles. The lightbulb and its impact on humanity. Sunset – predominantly red and infrared (IR), telling us daytime turning to nighttime Differences with artifi...

Interview with: Rachel Maurice, MD In this episode we explore:  We live in light, like fish live in water. Why is light so NB to our health? Light holds the key to our health. What impact does modernization have on that? Full spectrum sunlight – qualities Natural light – full spectrum, dynamic, always >50% red and infrared (IR) sunrise to sunset regardless of weather Benefits of red and IR  Dif...

Interview with: Rachel Maurice, MD In this episode we explore:  What are Circadian Rhythms – light and dark cycles affect every function of our body Significance to our health and/or disease Sunrise- sets master clock, predominantly blue and red(starts cortisol & reproductive hormones) How Light impacts our mitochondria, hormones, and overall health Light exposure in different phases:Sunrise;...

Interview with: Rachel Maurice, MD In this episode we explore:  Circumstances in which she grew up The journey of becoming a doctor Her mom’s cancer diagnosis in 2017 Marriage, kids, divorce, life The abyss of 2018 Her own health journey The big revelation in 2020 Where the journey has lead her now Her Vision for the Future  How empowers people to learn that they can heal themselves DISCLAIMER:  A...

Two meditation and healing sessions – excerpts taken from Part 1 & Part 2 of our Full Bloom: Perimenopausal, Menopausal, Postmenopausal Special Health Events. Meditations Created and Lead by Melissa Crawford, MD These meditations are not just for women! Take a gentle guided journey into your own body to clear stress or stuck emotions in your organs, glands, and tissues. Using energy and freque...

Two meditation and healing sessions – excerpts taken from Part 1 & Part 2 of our  Full Bloom: Perimenopausal, Menopausal, Postmenopausal Special Health Events . Meditations Created and Lead by Melissa Crawford, MD These meditations are  not   just for women! Take a gentle guided journey into your own body to clear stress or stuck emotions in your organs, glands, and tissues. Using energy and f...

Interview with: Janine Karlsen Janine Karlsen is a registered nurse, business owner, and advocate. From nursing in the Intensive Care Unit at B.C. Children’s Hospital, to Director of Care with a multi-office Family Physician practice, and Clinical Director of a busy surgical center, Janine has championed health care throughout her extensive career. With a Master’s Degree in Counselling, Janine’s p...

Interview with: François de Neuville A former commando-paratrooper, husband, adventurer, entrepreneur, and tsunami survivor. As a High-Performance Coach, speaker, and writer, he helps you master your time and master yourself to create an epic life. In this episode we are discussing: François’ personal journey with IVF. How difficult was it to share this journey with other people ? At the start, wh...

Interview (below) with: Rianna Hijlkema, Coach and Entrepreneur Rianna is a multi-passionate serial entrepreneur living a nomadic life for the past 11 years. Traveling to 40+ countries and working on four continents has taught her to approach life (and business) with resourcefulness and resilience. She guides women who are (just like her) involuntarily childless on a transformative journey to find...