Mynd Myself

Conversations with E

Health EN ↓ 100 Folgen

We are thrilled to share conversations with Complementary, Holistic, and Integrative health experts...along with people's health stories! Our mission at Mynd Myself is to inspire, encourage, and support you in your health journey! Helping YOU become your own best health advocate...Because YOU matter!

Autor

Mynd Myself

Kategorie

Health

Podcast-Website

podcasters.spotify.com

Neueste Folge

5. Apr 2026

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3 Energy Medicine Devices/Technology 05.04.2026

Interview with: Dr. Victoria  J. Mondloch,  MD, OB-GYN, Specialist in Family Medicine, Preventative Health & Wellness, and Regenerative Medicine; Author and Speaker In this episode we explore: 3 different types of Energy Medicine:Anodyne LED Light TherapyOzone Violet Ray TherapyQHS Energy Medicine – Quantum Healing Systems Energy medicine has been around for a long time Can energy medicine wor...

Hypnosis for a Healthy Lifestyle 05.04.2026

Interview with: Jessica Taylor , Consulting Hypnotist and Clinic Director of Pleasant Hypnosis, member of the Master Hypnotist Society and National Guild of Hypnotists  In this episode we explore: How Jessica started her journey with Hypnosis Reframing perspective  Discovering a new way Breaking old habits (our habits are stored in our subconscious) Discover the Secondary benefit (positive intenti...

A Day in the Life of a Death Doula 05.04.2026

Interview with: Maux Elworthy Professional Certified Coach, International Coaching Federation, Registered Doula, End of Life Doula Association of Canada In this episode we explore: What does a death doula do? Why are death doulas needed? Who do you serve? What kind of supports do you offer? Why do you do this work? What do you wish people knew about end of life? Invitation to find a way to be with...

Make Anything Possible with MAP Energy Work 05.04.2026

Interview with: Sandra Lee, Biofield Tuning & Human Design Specialist, Registered Massage Therapist & Body Worker In this episode we explore: What is MAP and how does it work? How does MAP compare to other Energy modalities? For people who are feeling “chronically stuck,” what can MAP offer? How long does it take for MAP to start working? What kinds of results are your seeing with this wor...

Unlocking Wholeness Within 05.04.2026

Interview with: Jennifer Regular, The Soul Illuminator, Podcast Host, Author In today’s episode we’re exploring: What meaning and purpose helps us cultivate Mental Health and Spirituality for a Holistic Approach to Wellness  What happens when we neglect the needs of our Soul? Which spiritual wellness practices support mental and emotional stability? What else supports our well-being? “Free your Sp...

Energy Healing Demystified 05.04.2026

Interview with: Alison Zeidler, RCRT Reflexoloy, Quantum Touch & Touch for Health Instructor, HeartMath Certified Practitioner How does Energy Healing work? Different styles of Energy Healing. Is it all woo woo stuff? Or is there science to back it up? Not a replacement for conventional medicine. Success stories.  A short exercise: intention, attention, and breathing to cultivate and tap into...

The New Measure of Success 05.04.2026

Interview with: Jennifer Regular, The Soul Illuminator, Podcast Host, Author In today’s episode we’re exploring: Why the old ways are not working anymore What needs to be considered for measures of success? How can we overcome societal pressures? The true and balanced measures of success Contact Jennifer  Here. Recommended Resources: Book:   Embrace Your Power:  A Healing Journal of Self-Discovery...

Reclaiming Your Purpose 05.04.2026

Interview with: Jennifer Lynn Jacoby, L.Ac., Dipl. Ac., Dipl. C.H., Reiki Master, & Energy Healer, Spiritual Consultant, Lightworker, and Shamanic Healer In this episode we explore: “I feel like there’s something I am supposed to do…” Moving into Mother Time, new Galactic Turning Divine Feminine power and Wisdom on the rise Can be repaired, reconnected for you and your lineage Soul-level heali...

Conscious Service 05.04.2026

Interview with: Elizabeth Bishop, BA, MA, PhD student  with 40 years in Human Services and 30+ years as an Instructor at the Post-Secondary level In this episode we explore: What is the Conscious Service Approach Who you are, your credentials, why you do what you do? A couple of definitions first: What is self-care? What is service? How do these two seemingly conflicting things fit together? How c...

Somatic Experiencing 05.04.2026

Interview with: Maux (Maureen) Elworthy, Workplace Mental Health, Trauma-informed Coach, Death Doula In this podcast we explore: What is somatic experiencing? How Maux got into this work: Her own healing journey from a bike accident.  Why is it important to talk about grief? What the pandemic has taught her about grief. Expanding the definition of grief/how we understand grief.   Recommended Resou...

Is it Normal to have Aches & Pains in My 40s & 50s? 05.04.2026

Interview with: Ani Papazyan, BS, CN. LMT, LE, Pain Resolution Specialist In this episode we explore:  What are some natural physiological changes in our 40s and 50s? Differentiating between acute and chronic pain Common aches and pains people experience. Lifestyle factors and their impact on pain. Self-care strategies for pain relief. Seeking professional advice. Positive mindset and empowerment...

Nurturing Self-Love in Motherhood 05.04.2026

Interview with: Nadine Stille, ACC, CPQC, Certified Mental Fitness Coach In this episode we explore how to nurture yourself while being a mom: We moms can be very hard on ourselves as we navigate motherhood. How do we define what it means to be a ‘perfect mom’ as we balance personal and professional life? Are we always thinking about the things we ‘should’ be doing, and somehow not losing our sens...

Motherhood Energized 05.04.2026

Interview with: Nadine Stille, ACC, CPQC, Certified Mental Fitness Coach. In this episode we explore how to create time for yourself as a mom Problem: Moms have massive, never-ending to-do lists and look out for everyone else’s well-being 24/7 Energy drainers vs energy gainers (mindsets, activities, people, sleep/ rest, nutrition, physical activity, work, etc.) Reflection: what to continue, stop,...

Planning for Dying 05.04.2026

Interview with: Maria Verdicchio, NatureRx and End-of-Life Designer In this episode we explore: What Maria does (including her background/credentials) Why she does this work? Why are we humans so afraid to talk about death? How to talk about death without being awkward or morbid. What IS end-of-life planning…and what does that really mean? What’s involved, what are our options? How does dying with...

Feeling Exhaustion and Lack of Mental Clarity? Help is Available! 05.04.2026

Interview with: Lucie Dube, Health Coach Lucie’s Health Journey Health concerns or issues: sleep, energy, mental fatigue Some of the symptoms How it felt The things that finally helped – small changes How Lucie helps people What is unique about her coaching A Free Health Coaching session to get you started! Check out Lucie’s: Website Here Facebook Here DISCLAIMER:  All of the information provided...

Deepak Saini – His Life Story 05.04.2026

Interview with: Deepak Saini, Performance Coach, Energy and Cognitive Function Specialist In this episode we explore: Deepak’s journey to the work he does – from accountant to health coach The 5 areas of focus with to help you transform The difficulties he’s encountered Why the journey is so worth it! How to start your journey Connect with Deepak: Website:  https://deepaksainihealth.com/ LinkedIn...

Urinary Incontinence 05.04.2026

Interview with: Zora Pesio, AFMCP, Masters of Science in Nursing, ARNP, NCC Women’s Health Nurse Practitioner In this episode we explore  What is urinary incontinence?  Why does it happen? Story about peeing inadvertly and “leaking” in public. Physiology of bladder. How hormones are a part of this. Acidic bladder. Rectal incontinence – no holding back. I’m too young to wear depends! Reach out to Z...

From Overwhelm to Empowerment - EFT Tapping 05.04.2026

Interview with: Shannon Kerr, Advanced EFT (Tapping) Practitioner In the episode we talk about: Her background and how she started tapping What exactly is EFT (Emotional Freedom Technique) tapping? And how does it work in the body and brain? What are some of the perceptions out there about EFT – any controversy AND the awesomeness! Why she particularly enjoys working with moms?  Internal Family Sy...

Intuition as Your Business Superpower 05.04.2026

Interview with: Anick Patry, Intuitive Biz Mentor, TEDXSpeaker, Voice Healer In this episode we explore:  A bit about Anick and why she loves what she does What lead her to create and do this work? What is Intuition? How can you tell what it is? Intuition in business The modality she created: Voice Tapping™ DISCLAIMER:  All of the information provided in the podcast is provided by Mynd Myself for...

How to Unblock Your Solar Plexus Chakra to Elevate Your Business 05.04.2026

Interview with: Supriya Prasad, Spiritual Business Coach In this episode we explore chakras and how they relate to your success in business:  What are chakras or energy centers? What are the manipura (solar plexus) and muladhara (root) chakras? How do your energy centers/chakras directly affect your business? What a blockage looks like in your business. How you can heal energy blockages.  What doe...

How to Win the Marathon of Motherhood 05.04.2026

Interview with: Joanna Peters, Coach, Speaker, Author, Yoga Teacher, Founder of MOMFIT and ELiTE Movement 2 In this episode we explore how being a mom does not have to be an “on-the-job” role What does that mean? What does an “on-the-job” role look like? What’s the reality of being a mom? You were not designed to do motherhood alone. But am I a failure as a mom if I need help? Having it all withou...

All About the Vagina 05.04.2026

Interview with: Dr. Dr. Neelima Deshpande , MD, FRCog, FFSRH Gynaecologist, Educator, Entrepreneur In this episode we explore the basics of Vaginal Health Nature of the vagina – What it is and changes with ageing Vaginal discharge and dealing with it Reproductive age and menopause – why does it smell Sexually transmitted infections and using condoms Lubricants, moisturisers, estrogen types and tre...

What is Reiki and How Can it Help Me? 05.04.2026

Interview with: Hayley Clarke RST, Reiki Master/Teacher, Passion Test Facilitator In this episode we explore:   What is Reiki?! Where did it originate? What’s the history of Reiki? Do I have to be religious or believe in Reiki for it to work? Can anyone receive Reiki? Does it have to be in-person or can the work be done virtually? What happens during a Reiki Session? What can Reiki help me with? H...

A Personal Health Story – Ambika Devi 05.04.2026

Interview with: Ambika Devi, Speaker, Astrologer, and Writer In this episode we explore Ambika Devi’s personal journey to health: • What led her to become interested in Holistic Health? • Some key elements of her health journey. • The three pillars of health. • Three things we can change easily in our day to day habits that help improve wellness. Contact Ambika @  https://ambikadevi.com/  DISCLAIM...

What's the difference among Meditation, Visualization, and Mindfulness? 05.04.2026

Interview with: Ambika Devi, Speaker, Astrologer, and Writer. In this episode we explore Meditation, Visualization, and Mindfulness • What is Meditation? • Some different types of meditation? • What are some of the qualities that differentiate Meditation, Creative Visualization, and Mindfulness from each other? • How can we make it easier to find the state of meditation? • Some practical tips to g...

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