Mynd Myself
Conversations with E
We are thrilled to share conversations with Complementary, Holistic, and Integrative health experts...along with people's health stories! Our mission at Mynd Myself is to inspire, encourage, and support you in your health journey! Helping YOU become your own best health advocate...Because YOU matter!
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Mynd Myself
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Podcast website
Latest episode
Apr 5, 2026
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Episodes
Demystifying Body, Mind, Spirit 04.04.2026 22:35
Interview with: Ambika Devi, Speaker, Astrologer, and Writer In this episode we explore what Body, Mind, and Spirit are all about • What does Body Mind Spirit actually mean? • Is it necessary to consider all three and why? • How can we integrate these into our daily lives? Contact Ambika @ https://ambikadevi.com/ DISCLAIMER: All of the information provided in the podcast is provided by Mynd Mys...
Painful Sex…and What to Do About It 04.04.2026 25:02
Interview with: Dr. Neelima Deshpande, MD, FRCOG, FFSRH Gynaecologist, Educator, Entrepreneur In this episode we explore: Why is sex painful for some people? Causes of painful sex – first time sex, reproductive years, pelvic infections, post delivery, endometriosis, menopause Painful sex – loss of desire and relationship difficulties – how to navigate these Treatment options for painful sex – lubr...
Am I a Failure if I Need Grief Counselling? 04.04.2026 21:18
Interview with: Cathy Sharpe, CGCS, CHC – Grief Counselor/Certified Health Coach In this episode we explore Grief Counselling What is it? What are the benefits of Grief Counselling? When should people seek Grief Counselling? Let’s talk about any stigma around Grief Counselling? How long, typically, does Grief Counselling take? Summary of the whole health benefits of Grief Counselling? Check out Ca...
How to do Self-Care While Grieving 04.04.2026 19:54
Interview with: Cathy Sharpe CGCS, CHC – Grief Counselor/Certified Health Coach In this episode we explore: Nutrition and grieving? What’s the connection? Stress management – How does that fit into grieving? How does Exercise fit into this picture? Sleep and grieving – some symptoms: For Cathy Sharpe’s website, click Here DISCLAIMER: All of the information provided in the podcast is provided by...
Put Aging on Pause...Yes It's Possible! 04.04.2026 22:19
Interview with: Deepak Saini, Performance Coach, Energy and Cognitive Function Specialist In this episode we explore what putting aging on pause means! Back story How his approach is different than most The 5 areas of focus for Putting Aging on Pause His favorite area to focus on with people What he’s changed his mind about Goal setting Upcoming projects/ programs deepaksainihealth.com/freebie A...
What is Identity and Why is it Important? 04.04.2026 19:29
Interview with: François de Neuville A former commando-paratrooper, husband, adventurer, entrepreneur, and tsunami survivor. As a High-Performance Coach, speaker, and writer, he helps you master your time and master yourself to create an epic life. In this episode we are talking about Identity : Definitions of Identity Does your identity include personality traits, abilities, likes and dislikes,...
Is it really possible to eliminate my suffering when I'm in Pain? 04.04.2026 17:57
Interview with: François de Neuville A former commando-paratrooper, husband, adventurer, entrepreneur, and tsunami survivor. As a High-Performance Coach, speaker, and writer, he helps you master your time and master yourself to create an epic life. In this episode we are discussing: Definition of pain. Definition of suffering . Our reaction to pain. How suffering arises because when we experience...
The Basics About Food 03.04.2026 22:18
Is food really the foundation of your health? Interview with: Sandra Lee, Human Design Specialist, Biofield Tuning Specialist In this episode we explore: Why do we eat food? Why is paying attention to our food so important? What are basic nutrients that provide health for the physical body, as well as mental and emotional health. Everything depends on the input. What is “eating the rainbow” all...
What is Irritable Bowl Syndrome (IBS)? What are the Signs? 03.04.2026 17:43
Interview with: Zuzana Friedmann, Registered Holistic Nutritionist, RHN, Live / Functional Blood Analyst IIn this episode we discuss Irritable Bowel Syndrome (IBS). What is IBS? What are the symptoms of IBS? What causes IBS? What can you do about it? DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (...
What is Functional Blood Analysis? 03.04.2026 18:11
Interview with: Zuzana Friedmann, Registered Holistic Nutritionist, RHN, Live / Functional Blood Analyst In this episode we are discussing Functional or Live Blood Analysis What IS it? How does it work? The controversy around it The usefulness and benefits of Functional or Live Blood Analysis The uses of Functional or Live Blood Analysis – how it can be so helpful in identifying what’s really goin...
Why and How You Would do Seasonal Detoxing? 03.04.2026 18:54
Interview with: Dr. Ryan Wagner, Pharm D., Functional Medicine Practitioner, WILDFIT Coach, 10X Fitness, Holobody Coach In this episode we will be discussing what regular detoxing does for you and why it is so important. The chemicals in your everyday environment and how they impact you Environmental toxins and disease prevention What you can do to decrease toxins in your life What is seasonal det...
Functional Medicine – How is it Different and What Does it Treat? 03.04.2026 22:02
Interview with: Dr. Ryan Wagner, Pharm D., Functional Medicine Practitioner, WILDFIT Coach, 10X Fitness, Holobody Coach In this episode we explore what Functional Medicine is all about. Comparing and contrasting Functional Medicine vs Conventional Medicine Foundations of Functional Medicine The goal of Functional Medicine Identifying root causes of dis-ease What to expect in a Functional Medicine...
What to Know About C-Section Scars and How to Care for Them 03.04.2026 17:57
Interview with: Darren McConaghy, BKIN, CAT(C), DO(MP), CSCS, Kinesiology, Athletic Therapy, Osteopathy, and Strength & Conditioning In this episode we explore C-Section and Scars. C-sections are so common, we often forget that there can be complications What ARE C-sections…and how frequent are they? What are the risks of having a C-section? What are some of the complications/issues that can r...
How Common is Breast Implant Illness (BII) and What are the Signs? 03.04.2026 22:01
Interview with: Darren McConaghy, BKIN, CAT(C), DO(MP), CSCS, Kinesiology, Athletic Therapy, Osteopathy, and Strength & Conditioning In this episode we explore Breast Implant Illness (BII). Taking breast implants for granted How prevalent breast implants are The types of breast implants and how long they last The kinds of issues/complications that can be associated with breast implants Proacti...
How can I keep my Fertility after 40? – Part II 03.04.2026 23:12
Interview with: Ewa Reid, Registered Holistic Nutritionist, RHN In this episode (part II of II) we are discussing what Fertility Over 40 looks like. A few key points: Key nutrients to include Supplements & herbal remedies * Healthy lifestyle shifts Common Assisted Reproductive Technologies Mind-Body connection DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myse...
How can I keep my Fertility after 40? – Part I 03.04.2026 20:20
Interview with: Ewa Reid, Registered Holistic Nutritionist, RHN In this episode (part I of II) we are discussing what Fertility Over 40 looks like. A few key points: What’s age got to do with it? Some things that impact Fertility over 40 Common Infertility challenges What’s diet got to do with it? DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your gener...
What is the Human Design System? 03.04.2026 17:44
Interview with: Sandra Lee, Biofield Tuning Specialist, Human Design Specialist In this episode we are discussing Human Design. What IS Human Design? What is the history of how this developed? What is the science behind it? What is awesome about it? How does Human Design help you? What does a Human Design session look and feel like? DISCLAIMER: All of the information provided in the podcast is pr...
What is Biofield Tuning and How Does it Work? 03.04.2026 19:17
Interview with: Sandra Lee, Biofield Tuning Specialist, Human Design Specialist In this episode we are discussing Biofield Tuning. What IS Biofield Tuning? What is the science behind it? What is awesome about it? What kinds of health issues does Biofield help address? How can it help you be successful in business and your life? What does a Biofield Tuning session look and feel like? DISCLAIMER:...
What is Homeopathy? 03.04.2026 21:42
Interview with: Jonathan Damonte, RSHom, CCH, CBT, Certified Classical Homeopath and Bowen Therapy Practitioner & Instructor In this episode we will be discussing Homeopathic Medicine or Homeopathy. What is Homeopathy or Homeopathic Medicine? What is the history of this Healthcare Approach? What kinds of health issues can it help you with? What has the controversy been around Homeopathy and...
What is Shockwave Therapy? How can it help me? 30.03.2026 14:10
Interview with: Dr. Jeda Boughton, B.A., R.Ac., Dr. TCM, FABORM – Dr. of Traditional Chinese Medicine, Registered Acupuncturist – Boda Health In this episode we will be discussing Shockwave Therapy. Okay, what IS Shockwave Therapy? Is it another name for ‘Shock treatments’? How does it work? Is it painful? What health issues can it help me with? DISCLAIMER: All of the information provided in th...
What is Bowen Therapy? 30.03.2026 14:18
Interview with: Jonathan Damonte, RSHom, CCH, CBT, Certified Classical Homeopath and Bowen Therapy Practitioner & Instructor In this episode we are discussing Bowen Therapy What is Bowen Therapy? How does it work? How is it different from other forms of Bodywork/Energy Work? What kinds of health issues can Bowen Therapy help you with? DISCLAIMER: All of the information provided in the podca...
Thyroid Part 2 - Solutions for Thyroid Problems 30.03.2026 15:03
Interview with: Dr. Jeda Boughton, B.A., R.Ac., Dr. TCM, FABORM – Dr. of Traditional Chinese Medicine , Registered Acupuncturist – Boda Health In this episode (part II of II) we are discussing Thyroid Health A quick review of what the Thyroid is and why is it so important for our overall health? What are some of the symptoms that come up around the Thyroid? What can you do if you have Thyroid iss...
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