Conscious Choices for Wellness

Today is my youngest child & daughter's 17th Birthday!  Every birthday of a child reminds a mother of her own experience that day.  Listen if your curious about my first & only home-birth experience 17 years ago.  Not mentioned, but fact that I used breathwork, visualization, & herbs to get through my short intense part of labor lasting approx 4 hours. Pictured are myself w/this d...

Goodbye 2024!  Thank you to all of these awesome conscious brands & artists, please find links here from my Episode #10.. *all of these brands are carbon neutral & plastic free!! Best Conscious~Clothing choice: https://wearpact.com/women/apparel/jackets/clearance Best comfy Yoga & Dance pants : https://sweetskins.com/dancepants Best vegan facial cleanser: https://theorganicskinco.com/c...

Welcome to my first episode w/guest & yes, she's my daughter!  Faith Yorba has a Masters Degree in Environmental Studies & Policy.  She's here to discuss w/me 4 key actions we can practice that will most definitely create positive change for your future on this planet!  Listen & Learn what the most impactful things that you can do to help support climate action...:) Send me a...

This is the time of year when us Americans are buying more, Consumption is peaked out & I feel the need to create this episode based on the truth of what's happening in the Fashion World, one of the top polluters of our lands, water, air, etc.  Join me as I release factually scary news(nothing new) as to what's happening on our planet that hopefully will change the way we think about...

Welcome!   This is my first episode recorded w/video spontaneously in my living room from my blog post, Wonderfully Complex Immune System .  Join me today as I unfold the immune system in the complexity it holds for us.  Learn how it works with an actual team of specialized cells.  How can become more immune to harmful invaders, making Conscious Choices for better Health?  Ever wonder what's...

Welcome to this informative episode based on the reality of our Global Climate changing filled with statistical numbers from the past 2 decades.  I'll go over the data compiled from numerous sources based on real scientific research...also what We can All do-there are Solutions!!  Learn how to Take Action while Being aware of what is taking place, for Real Ya'll(You+All=Oneness).  Let&ap...

Do you feel what's ahead is Confusing or Challenging?  I understand if you do & want to share this-->Expanding our Minds to Heal is Revolutionary as well as Ancient Wisdom.  There's a reason & purpose...Join me in this amazing episode exploring ways that we can heal through Expansion of Consciousness.  We will cover briefly our energy fields , unconscious mind, reprogramming o...

Unlock the secrets of your body's healing potential as we dive into the endocannabinoid system. Have you ever wondered how your body manages pain, mood, and inflammation, or how it adapts to challenges like Alzheimer's or PTSD? This Cannabis Biology/Chemistry episode will begin to unravel these mysteries and more, showcasing the endocannabinoid system's incredible potential for ther...

RE-publishing this episode 2/6/25 for Good Reason & Awareness…I know many of us are fed up with our government and the Voting Shytstem!!  Now you know-if you didn't already, how I stand and will Learn something maybe if you listen in...Hopefully it's not too late~  THIS WAS ORIGINALLY POSTED IN OCTOBER 2024 😩 References: Rolling Stones Mag : Celebrity Harris Supporters(list of some...

This episode is just the beginning of many on the miraculous wonders of Fungi.  I will go over a few of the popular choices & well researched, but definitely there are many more champions as well.  My knowledge is from the past 20 yrs & have trained w/Host Defense team since 2020.  Learn the healing powers of healthy fungi mushrooms & some of the key components they embody. -to be cont...

This is my first ever Podcast Episode and of course I'm dedicating this one to be #1, since my passion for Nature conservancy and Sustainability goes way way back stemming from my teen years...I had a deep connection to helping save the planet naturally embedded in me from my Native American roots! I will try and cover the many aspects of plastics-microplastic shedding and how we can make pos...

We all need to take care of ourselves better right?  There are so many ways to do this, here I will go over simply some of the best proven herbs and fungi to help boost your immune system and ward off the viruses that will ail us if we let them!  I’ll go over the one’s that my family has personal experience with or that I have recommended to others that have helped…I may have left out a few import...

Cannabis is a Queen plant species igniting medicine all over the world!  She is a healer on so many levels with ancient history stretching beyond...listen to this first of many Cannabis episodes that I will be launching for the collective consciousness.  Learn a little history, medicinal components of this miraculous plant, and more!  Soon come will be interviews & discussions about how Cannab...

I'm excited to share with you all I've learned on Collagen over the past several years...Collagen is Vital for Optimal Health, truly a key component to feeling good and looking your youngest!(: Join me in learning how & why Collagen is becoming a rage in Health & Wellness!! Key references: Mercola.com https://pubmed.ncbi.nlm.nih.gov/38736727/                                     ...

Welcome to your Conscious Choices for Wellness Podcast!  Hosted by Be Cretilli, Mother, Natural Health Coach, & Eco-activism Artist w/ over 30 yrs experience in Holistic medicine.  Join me each week in learning and sharing a variety of Wellness topics to Support your Natural Lifestyle... Send me a text, I'd love to hear from You! Thank you so much for joining me today!  I strongly Believe...