Colman Power

John who is the Owner of Master my Garden & is a brillant Grower. We were luvky to get him on for the show and we had a great chat about how to start growing in 2025 and now is the time. Hope you enjoy this show Colman

In this Show we talk all about how sound healing & yoga is for everyone & how Kiara got into it with her back story. WE even have a demo in this weeks show. Hope you enjoy.

This is the show that had the firm showing of the Film that we had made up showing all the 10 farms around Ireland and how we had the best food in ireland on the night listen here now

This tells all you guys about the events coming up in the next 3 Months

This show i love firstly because Mary Claire is a Ledgend & after that the knowledge that is in this show ! Check it out as Mary Claire if you want to contact her direct on insta. maryclaire_nutrition

Reconnecting with our Food - Growing in Dublin with Martin who is a wealth of knowledge. Coming from an engineering background and now growing his own food. Stay tunned for how is can be done. Check out dublin_gnomes to find out more

in this weeks I have Colette who is a Social Care Worker who is at the front line of helping people in a holistic way. Stay tuned to hear more and appoligies for the poor signal Colletes message is brillant but her line is nt he best.

with a good friend of mine now talking all about healthy living and there is loads of laughs in between. Mark is a personal trainer and a good humored one too. Check out the full show if you want to see the full show. wilderwellbeing on insta for more of mark too ;)

This week we have a Yogi from Waterford. Talking about all the benefits and stay tuned to find out how we know each other... amazing

This is a show where i answer questions from people that ask them on social media if you want your name shouted out send me a DM with a question

Dane is my latest Guest who is a Coach that help Dads to lose wight and get the body that they have always wanted. In this show we go threw Drinking Addition How to Make it a Life Style Training And a whole lot more Dane has two great kids and a wife which he provides for and is now here to share his story. If you want to know more check out his Socials Links below https://www.instagram.com/dadbod...

In this weeks show I have an American Guest telling his story going form 30 percent body fat to 6 percent which is not easy let me tell you that. Dane is a Coach who has helped 100's of people and works with mainly men who want to take back control of there health and get leaner. Dane is a real down to earth guy and if you want to check out his insta or Linkedin use the links below Hope you enjoy...

In this weeks show I had Eilis is a qualified nutritional Therapist Eilis O Broin from Dublin, who is a super role model for families who want to be healthier with food & Life style. This episode is coming topics like Real Foods to Eat The Best Diet For the Whole Family Gut Health Omega 3 and a whole lot more I had the Please of meeting Eilis at a Talk I was giving and that's where we hit it o...

This show we have Eilis who is a Nutritional Therapist. In the episode we get down to the question of what is the best diet for the whole family. How to be healthier not just for yourself but everone you live with. Gut health Omega 3 And a whole lot more Check out @saolsona.nutrition on inta where you ask her personal questions or check out the we site. www.saolsona.com What a great show make sure...

this is a solo podcast touching on all things nutrition from questions I get asked from clients online. If you like the Nutrition podcast this is worth a listen if not then give it a skip and check out next weeks show with a brand new guest. Colman

This is a great show you got to check out !!!

This is the full 8 days we had on the Road stoping off at 8 farms along the way

This is the best tips i can give you, so tune in to find my tips to you.

In this show we are interview Stephen Stuart who explains to us a topic that we have nt discussed on the show before. Osteopathy is the fully body analysis when can be the game changer for your over all health. Stephen is someone who has a passion for helping people & has helped numerous individual some of which the testimonials are on his web site. https://activebodytherapycentre.com/ Listen...

The event of the Year !!!

Peter is a super farmer who is one of a kind she is so generous with his time to come on and tell the listeners and views all about the differance of what he does to produc e pigs. The cycle will stop off at Peters Farm on the 30th August at 10am. Get a tciket by googling Gleenbrook longest mallin to Mizen or dm me ill send you the link.

This Podcast is talking all about the cycle that ends up in Johns Farm that has an abundance of foods from goats milk, cheese fruits & Veg. Listen to the whole show to here more and to get your ticket.

This show is with Brendan who is one of the TOP 10 farms that we are visiting in our journey from the top of ireland to the west west of Cork. Tune in to see what farm you can come to. Limited tickets so Dm to get your now !