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Coffee, Pods and Wods

Coffee, Pods and Wods

Health EN ↓ 579 episodes

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Author

Coffee, Pods and Wods

Category

Podcast website

podcasters.spotify.com

Latest episode

Jul 11, 2026

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Episodes

Brute Force - Coach El 24.08.2025 1:20:55

Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Lucy Campbell - Second Fittest on Earth 19.08.2025 1:47:09

Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Adrian Mundwiler's 2025 CrossFit Games Review 12.08.2025 2:15:53

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

The State of CrossFit - James Hobart 07.08.2025 1:22:09

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Toby Buckland - Training Think Tank 2025 CrossFit Games Rookie 11.07.2025 1:06:16

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

CrossFit Affiliate Series - Jonny Davies 11.07.2025 1:05:17

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Big Fish, Little Fish, Cardboard Box - Lydia Fish 11.07.2025 1:20:16

Training Think Tank rookie, Lydia Fish. Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Lucy McGonigle - 2025 CrossFit Games Rookie 06.07.2025 56:46

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Dave Castro Assesses the 2025 CrossFit Games Season 04.07.2025 1:12:54

Dave Castro on Taylor Self the CrossFit Games in Albany The 2025 season The Invitational coming back?! Calls for him to be fired The new CEO and Media Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https:/...

Around the Whiteboard - Rookie of the Year 2025 at the CrossFit Games 04.07.2025 42:43

John Young v Bryson Delmonte v Seth Page Who wins Rookie of the Year at the CrossFit Games? Is Metfix competition for CrossFit? The Biggest Story at the CrossFit Games Will Be... Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - U...

Kanyo Believe It? - Hattie Kanyo 27.06.2025 1:15:08

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

What Should CrossFit Do After The Sale? J.R. Howell and Jonny Davies 22.06.2025 1:15:12

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Nor Cal Review with Adrian Mundwiler 12.06.2025 1:12:09

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Around The Whiteboard - Rating the CrossFit Games IPQ Events 12.06.2025 41:15

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Syndicate Crown Preview - Adrian Mundwiler 29.05.2025 1:42:46

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

What Was The WFP Like? - Seth Page 29.05.2025 1:21:40

Podcast Apparel ⁠https://www.coffeepodsandwods.shop/⁠ Trusted Partners Onya Apparel ⁠https://www.onyaapp.io/⁠ Train Sentinel ⁠https://www.trainsentinel.com/⁠ GOWOD Free Trial ⁠https://premium.gowod.app/sign-up⁠ Frog Grips - Use CPW16 for savings ⁠https://froggrips.com.au/⁠

Around The Whiteboard - Syndicate, Torian and the Strength of Field 22.05.2025 24:36

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Using Competitiveness without Alienating Members - Affiliate Series - Jonny Davies and J.R. Howell 21.05.2025 1:01:54

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Around The Whiteboard - Dallin Pepper, Matt Souza and PC 15.05.2025 36:31

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Mundwiler Reviews French and WFP and Previews TFX 15.05.2025 1:23:46

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

French Throwdown Preview - Adrian Mundwiler 09.05.2025 57:28

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Around The Whiteboard - Should Semifinals Have Online Review? 09.05.2025 44:34

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

World Fitness Project Update - Moorad, Panchik and Terry 09.05.2025 1:11:39

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Coaching A CrossFit Class - Seminar Staff and Affiliate Owners Feedback 02.05.2025 1:39:19

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Around The Whiteboard - Who Would You Least Like To Fight? 01.05.2025 43:27

Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted Partners Onya Apparel https://www.onyaapp.io/ Train Sentinel https://www.trainsentinel.com/ GOWOD Free Trial https://premium.gowod.app/sign-up Frog Grips - Use CPW16 for savings https://froggrips.com.au/

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