Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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Coffee, Pods and Wods
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30. Sep 2026
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The Glass Box - Callum Marsh 30.09.2026 1:51:50
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
How To Hire A Coach 30.09.2026 51:36
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
WZA Socal Preview with Adrian Mundwiler 30.09.2026 1:24:48
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Launching Specialist Classes - Jamie Walton and Jonny Davies 18.09.2026 1:06:27
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.io/
The Fall (season) of PRVN - Kiefer Lammi 11.09.2026 50:07
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Season Based Programming at 179 - J.R. Howell and Jonny Davies 11.09.2026 1:00:36
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.io/
WZA Socal Preview - J.R. Howell and Seth Page 06.09.2026 1:38:24
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Is CrossFit Ok? James Hobart 01.09.2026 1:30:18
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Debate Is Back - Souza Hobart and Page 15.08.2026 40:51
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Xenom London - Keith Barlow 15.08.2026 53:55
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Siria Meha - Europe's Next Big Star 15.08.2026 48:38
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
WFP Latest - Jason Ansley 15.08.2026 1:08:41
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
The Brute Take Over - Matt Torres 15.08.2026 1:02:56
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Ella Wilkinson - Games Rookie 15.08.2026 50:42
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
How I Bought My Gym - Jamie Walton 15.08.2026 58:53
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.io/
Blood Results One Year On - Am I Healthier? 06.08.2026 1:25:49
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Dave Castro and Adrian Mundwiler - CrossFit Games Preview 18.07.2026 1:46:28
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Paige Rodgers - 2026 CrossFit Games Champ? 18.07.2026 58:36
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Hero Month Programming - J.R. Howell and Jonny Davies 18.07.2026 1:09:58
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Janie Mack - Janie Cheverie CrossFit Games Rookie 11.07.2026 54:27
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Holly Tynan - CrossFit Games Rookie 02.07.2026 57:24
Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Games Trio Coach - Fraser McKenzie 30.06.2026 1:24:14
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Ellie Turner - CrossFit Games Return 17.06.2026 53:23
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Red Cell Live Explainer 09.06.2026 40:24
Register for our event: https://forms.gle/bnCh1ssKRhBogpJX6 Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.i...
Tudor Reign - Tudor Magda 09.06.2026 1:01:50
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted Partners Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.io/
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