Coffee, Pods and Wods

Jeffrey Adler talks about his 2020, being coached by his other half, training alone and how his hatred of feet made him detest the swim workout from the Games this year.  Support the show (https://www.patreon.com/coffeepodsnwods)

Adam Neiffer chats competing at Regionals and The Games a crazy amount of times as well as coaching Team USA at Invitationals and Justin Medeiros to victory at Filthy150 and the podium at The Games.  Support the show (https://www.patreon.com/coffeepodsnwods)

Logan Aldridge's life changed, not when he lost his arm at 13, but when his mother said "it's only an arm". Since then he's gone on to become the adaptive champion in his division, found numerous charities, invent the Aldridge Arm, bring WheelWod and the Adaptive Training Academy into being and is now helping bring the adaptive community into the CrossFit Games season outr...

Two time 7th fittest woman on Earth Amanda Barnhart drops in to chat about coffee, social media, competing and taking time off as well as how she felt her season went and her plans for next year. Special guest appearance by her dog.  Support the show (https://www.patreon.com/coffeepodsnwods)

Dr. Aaron Horschig spills the beans on his favourite coffee memories, building his online content, why he'll never retire to work solo with Squat university and answers some listener questions.  Support the show (https://www.patreon.com/coffeepodsnwods)

Brian Friend is a CrossFit coach, fan and a king of stats. We chat about coffee, his spots on the mic on various podcasts and how he found his calling in the middle of CrossFit and numbers.  Support the show (https://www.patreon.com/coffeepodsnwods)

Paul Tremblay chats about crashed ice and fights in hockey, competing and coaching CrossFit as well as being at Dave Castro's beck and call on the demo team and his new training program - Dadsesh. Support the show (https://www.patreon.com/coffeepodsnwods)

The morning after the night before, we chat about Shane's efforts to be true to himself, accepting insecurities, instilling confidence in others and what it's like coaching and developing two of the greatest to ever don the leader jersey.  Support the show (https://www.patreon.com/coffeepodsnwods)

Conor O'Keeffe, ultra marathon champion, chats about endurance, enthusiasm, hiking and mindset. Support the show (https://www.patreon.com/coffeepodsnwods)

Michael Schaeffer talks about taking a leap, starting from scratch and building a community of like minded people and then getting to watch them prove themselves to be exactly who you hoped they were. Support the show (https://www.patreon.com/coffeepodsnwods)

Roger Gillros chats about overcoming injury through CrossFit, building his own brand of competition and how it led to the Norwegian CrossFit Championship as well as how much he dislikes drinking coffee and his upcoming fatherhood.  Support the show (https://www.patreon.com/coffeepodsnwods)

James Hobart has done it all from individual Games Athlete, team Games athlete with New England, team Games Champion with Mayhem, coach and programmer with The Hamplan, sanctionals programmer for Southfit in Argentina, the new Athlete Advisory Panel for CrossFit. He's also a really nice guy. Support the show (https://www.patreon.com/coffeepodsnwods)

Sam Stewart and Tadhg Lawless chat about misconceptions people have of them, training balance that they took time to find, making ends meet in competitive sport and the TV Cop Show that everyone wants - nae, needs in their lives. Support the show (https://www.patreon.com/coffeepodsnwods)

Brandon Swan chats from Down Under about his coffee habits, coaching and programming (including the stresses of organising a mini-games for Khan and Harriet before the Games) and his dilemma of choosing between weightlifting and CrossFit. Support the show (https://www.patreon.com/coffeepodsnwods)

CrossFit Games Judge to CrossFit Games Athlete is a rare path to follow. Pete Shaw, fresh off the 2020 CrossFit Games chats about his journey from Madison to his own gym through Covid as well as his the fire it lit within him to return and how watching Paul Tremblay made him puke, sort of.  Support the show (https://www.patreon.com/coffeepodsnwods)

Jedediah Snelson is a fitness fanatic who's life was turned inside out by an accident in 2014. Jed talks about his journey in fitness before and since his accident and how instead of letting one day define him he used it to fuel him.  Support the show (https://www.patreon.com/coffeepodsnwods)

Adrian Bozman talks about his career path in CrossFit to seminar staff and Games Head Judge as well as how he kept himself busy during lockdown and he talks up the 2020 Games and what Castro has in store for the athletes.  Support the show (https://www.patreon.com/coffeepodsnwods)

What better time to catch up with Filthy150 ticket puncher, Andrea Solberg, than a week out from the Games. We chat about training through covid, her time in Ireland, training with Kristin Holte and her hopes for the rest of the season.  Support the show (https://www.patreon.com/coffeepodsnwods)

Paul Warrior is a coach, programmer, designer and part owner of Built Up North and Campfire. We chat about everything from designing clothes and his dream pair of trainers to the shortcomings of CrossFit and his absolutely horrific ankle break.  Support the show (https://www.patreon.com/coffeepodsnwods)

Emma McQuaid chats about how lockdown altered her training, her focus for the Games and beyond and her excitement at getting back to competing sooner rather than later.  Ellie also makes a brief appearance.  Support the show (https://www.patreon.com/coffeepodsnwods)

Laura Horvath is Hungary's fittest female and the 15th fittest female on earth, but she wants more. Laura chats about going from the highs of 2nd in her rookie year to, in her eyes, failing to perform the year after. She also opens up about the angst at changing coach and her positivity about the direction she's heading in.  Sponsored by Reign, OLY Clothing and Birdbox Coaching Developme...

Sam Stewart has competed at Regionals, Dubai, Filthy, SiD, Miami, Lowlands, France and CanWest and he's only 23. Boy's got a big future in the sport, we chat about it along with how he became involved in the first place and the changes to the sport as well as his own life.  Support the show (https://www.patreon.com/coffeepodsnwods)

Renato Macassi, or Fury Photography, works with tonnes of brands to help bring their visions to life; he works with athletes and competitions including sanctionals all while building a family and holding down a day job, oh and the games and he eats ridiculous cookies. Support the show (https://www.patreon.com/coffeepodsnwods)

If it's happened in CrossFit, chances are Rory McKernan was there. From seminar staff to HQ to anchorman Rory has done it all, not to mention penning a book, working with a global fitness brand and now taking up the torch at Mayhem along side Rich Froning.  Support the show (https://www.patreon.com/coffeepodsnwods)

Nathan Bird and I fly through his journey into coaching from when he first ventured into the local tennis club to flying the nest to the Middle East and beyond. Nathan has many feathers in his cap, not least the experience he has amassed and the athletes he has worked with. Nathan answered all the listener questions in typical unflappable fashion and some of his answers might ruffle a few feathers...