Coffee, Pods and Wods

Sam Stewart, Emma McQuaid and PD Savage discuss their prep for 2021 including zoom calls for Emma, Sam moving gym and joining Max at Training Think Tank and PD with bovine eyes watching his every move.   Support the show (https://www.patreon.com/coffeepodsnwods)

Annie Thorisdottir, multi fittest in her nation, region and the world, chats about everything from pre-workout to pre-compeition nerves and her ambitions to return following the birth of her daughter.  Support the show (https://www.patreon.com/coffeepodsnwods)

Eamon Coyne, founding member of the Masters Fitness Collective, talks about founding Pallas with his college buddy, Tim Paulson; moving to New England and honing his coaching craft; why the Masters Fitness Collective was needed, what it has done, what it is doing and what it aims to do moving forwards as well as the positive changes he's seen since CrossFit changed hands.  Support the show (h...

Emma McQuaid, Sam Stewart and PD Savage discuss 2020 and how they review their own performances after events as well as Mat retiring and the new system for 2021. Support the show (https://www.patreon.com/coffeepodsnwods)

Brent Fikowski joins for episode 100. We talk about fitness and finding that extra 1%; what success looks like; Mat retiring and what that means for the sport and The Professor Project along with how to properly start a podcast episode. Support the show (https://www.patreon.com/coffeepodsnwods)

Marcus Filly chats CrossFit, competing and retiring, social media and it's downsides, functional body building and condensed milk in coffee.  Support the show (https://www.patreon.com/coffeepodsnwods)

Double header:  First up is Drew Manning from Fit2Fat2Fit. Drew is a PT who saw he was lacking in empathy and did something about it. He let himself go entirely in order to gain an understanding of what it takes to pull it back.  Following Drew is Bern K Prince. We talk Invictus Invitational, diversity in CrossFit and Dunkin Donuts coffee. Support the show (https://www.patreon.com/coffeepodsnwods)

Michael Dalton has had a hand in all your favourite CrossFit films from Redeemed and Dominant, The Fittest, Fittest on Earth 2015, Froning to Ogar and whatever the 2020 doc will be titled. We chat about all of this along with coaching and owning an affiliate and Max Effort Reviews. Support the show (https://www.patreon.com/coffeepodsnwods)

Tasia Percevecz chats walking into Mayhem, jumping out of planes, stepping away from competition, putting on her coaching hat, her faith and what the future holds. Support the show (https://www.patreon.com/coffeepodsnwods)

Scott Britton chats police; not having rice until his mid 20s; Battle Cancer; how the charity operates; the challenges and hidden opportunities of 2020/2021; Move Forward gym and remote programming and plans for the future. Support the show (https://www.patreon.com/coffeepodsnwods)

Carolyn Prevost talks about balancing teaching and hockey with CrossFit, her sporting youth and inspiring today's youth.  Support the show (https://www.patreon.com/coffeepodsnwods)

Ollie Mansbridge on CrossFit in the early days; coaching at CrossFit Bath; Strength in Depth and it's future in the sport as well as managing the UK and Ireland and the challenges and opportunities that it brings.  Support the show (https://www.patreon.com/coffeepodsnwods)

Justin Cotler talks through his winding road from touring as a singer and performer to coaching Kari Pearse to the podium at the games and his ambitious plans for his new life in Vegas. Support the show (https://www.patreon.com/coffeepodsnwods)

Royce Dunne talks about social media and it's challenges and opportunities; training and competing as an individual and on a team and his plans for the 2021 season now that the Games rules have changed.  Support the show (https://www.patreon.com/coffeepodsnwods)

Ari Hurst is the Associate Manager at Reebok, handling partnerships with athletes, brands and events all over the world. We chat about her dedication to iced coffee, what it takes to become a Reebok athlete and the new Nano X1. Support the show (https://www.patreon.com/coffeepodsnwods)

Will Moorad has one of the most unusual stories I've heard in CrossFit. Regionals and Games athlete he narrowly missed out on qualification twice before being diagnosed with an autoimmune disease and being advised to quit the sport, which he did. Following a second opinion almost a year later, however, he fought his way back to full fitness ending in three podium finishes at Sanctioned events...

Saxon Panchik talks us through being a twin and competing with and against your older brother as well as his determination to not just show up when it comes to competition.  Support the show (https://www.patreon.com/coffeepodsnwods)

Dylan Malitsky talks through his journey from Regionals athlete to Games MC to Vice President of Loud and Live and working along side Chief Keefe. Support the show (https://www.patreon.com/coffeepodsnwods)

Samuel Kwant drops in for a quick chat about caffeine, parenting, the years leading up to the 2020 Games and realising his dream of standing on a podium, as well as his plans for 2021.  Support the show (https://www.patreon.com/coffeepodsnwods)

Chase Ingraham and Bill Grundler join for a look back on 2020. We chat about everything from the Open to the Games and everything in between including sanctionals, cancellations, postponements, Covid and what to expect from 2021.  Support the show (https://www.patreon.com/coffeepodsnwods)

A possible annual tradition? Solo episode on where it started, where it's been and where it could be going.  Support the show (https://www.patreon.com/coffeepodsnwods)

Jean Simon Roy Lemaire chats open workouts, qualifying for the games and derailing his season with injury as well as how he hopes organisation away from the gym can help his career moving forwards.  Support the show (https://www.patreon.com/coffeepodsnwods)

Brandon Luckett chats espresso and coffee with his family, balancing study and now work with his training and which comes first, testing the games workouts and which one left him running like Forrest Gump and which one left him cursing his luck and deciding to change his mindset moving forward.  Support the show (https://www.patreon.com/coffeepodsnwods)

When it comes to weightlifting, Mike Burgener has either done it or helped someone else do it. We chat about cowboy coffee in the Marines, the early days of CrossFit and breaking out on their own as Burgener Strength.  Support the show (https://www.patreon.com/coffeepodsnwods)

Noah Ohlsen chats about having his own roast of coffee, training with TTT and the importance of feedback in his training, competing and his life to date.  Support the show (https://www.patreon.com/coffeepodsnwods)