Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Author
Coffee, Pods and Wods
Category
Podcast website
Latest episode
Jul 11, 2026
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Episodes
Team Player - Tola Morakinyo 31.01.2024 1:22:56
Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://...
ATWB 9 - Young, Saline, Etsebeth 25.01.2024 34:11
Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
Tall Glass of Milk - Jack Farlow 24.01.2024 1:17:48
Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.c...
ATWB Semifinal 2 - Self, Velner, Page 18.01.2024 29:25
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb Do CrossFit events need a roof? Can team and individual competitions thrive together? Should athletes wear mics?
Live from TYR Wodapalooza 2024 17.01.2024 1:12:37
Team GOWOD - Medeiros, Georges and Crouch (if you get through the audio quality here - congrats) Joshua Alchamaa Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and...
ATWB 7 - Fawcett, Page, Newbury 11.01.2024 33:32
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
He's Pretty R.A.D - Ben Massey 11.01.2024 1:20:50
Find out more about RAD’s Miami takeover next weekend go to https://rad-global.com/pages/itinerary Trusted Show Partners: Self Made Training Program free trial https://www.selfmadetrainingprogram.com/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://j...
King of Content - Sevan Matossian 06.01.2024 1:35:14
Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.co...
ATWB 5 - Fikowski, Self, Loewen 04.01.2024 32:17
Beyond the whiteboard has been the best workout tracking app for over a decade and is now all-in-one. Offering member billing, scheduling, and workout tracking all in the same app. It's the only true all-in-one that puts fitness first. Their goal is to make your gym management dead simple so your members and coaches can focus on what really matters: Their results. The BTWB team makes it painle...
Norway's King of Affiliates - Eiwind Dahl Ringard 03.01.2024 1:11:03
Trusted Show Partners Sentinel Training Free Trial https://sentineltraining.fitr.training/onboarding/ LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ Built For Athletes - https://builtforathletes.com/collections/backpacks GOWOD Mobility -...
ATWB 5 - Vellner, Souza and Grundler 28.12.2023 34:33
Should CAP and DOTCOM be the same? Should the residency rule be scrapped? Is Community the biggest draw for CrossFit? The BTWB team makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules. Sign up at btwb.com/allinone
Review of 2023 - Chase, Bill, Spin and Young 27.12.2023 2:05:02
Trusted Show Partners Self Made Training Program free trial https://www.selfmadetrainingprogram.com/ LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Fitr - https://get.fitr.training/ Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ Built For Athletes - https://builtforathletes.com/colle...
What's Happening With CrossFit - Don Faul 22.12.2023 1:12:33
Trusted Show Partners Self Made Training Program free trial https://www.selfmadetrainingprogram.com/ LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Fitr - https://get.fitr.training/ Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ Built For Athletes - https://builtforathletes.com/colle...
ATWB Semifinal 1 - Hiller, Chase, Lucy - Are Team Comps Sh!t? 21.12.2023 48:01
Beyond the Whiteboard offers member billing, scheduling, and workout tracking all in the same app. BTWB makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules. Sign up at btwb.com/allinone
Tai Land - Dan Tai 20.12.2023 1:16:36
Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership D8 Fitness https://d8fitness.com/ Frog Grips ht...
ATWB 3 - Are Training Camps Dead? 14.12.2023 42:07
Beyond the Whiteboard offers member billing, scheduling, and workout tracking all in the same app. BTWB makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules. Sign up at btwb.com/allinone
Locker Room Talk - Will Brandstetter and Special Guests 13.12.2023 1:28:25
Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership D8 Fitness https://d8fitness.com/ Frog Grips ht...
ATWB 2 - PFAA, Affiliate Fee Use and Open Gym Requirement 07.12.2023 35:56
Chase Ingraham, Khan Porter and Matt Torres Beyond the Whiteboard offers member billing, scheduling, and workout tracking all in the same app. BTWB makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules. Sign up at btwb.com/allinone
Absolute Mayhem - Facundo 06.12.2023 1:41:00
Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership D8 Fitness https://d8fitness.com/ Frog Grips ht...
ATWB 1 - Affiliate Prices Going Up/Quarterfinals Review/Semi Finals Changing? 30.11.2023 1:03:49
Gather Around The Whiteboard with Craig Howard, Lauren Smith and Andrew Hiller to debate the hot topics.
Lowdown on Downunder - Rob Forte 29.11.2023 1:07:41
Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership D8 Fitness https://d8fitness.com/ Frog Grips ht...
Thanksgiving With Hiller - Andrew Hiller 23.11.2023 2:36:46
Trusted Show Partners Try a month of Self Made Training Program and grab some new merchandise https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG Black Friday sale ongoing Built for Athletes https://builtforathletes.com/ 30% off this week use CPW15 Fitr https://get.fitr.training/ black Friday offer of time and workshops Gowod https://www.gowod.app/ 35% discount thi...
Lightfoot, Heavy Bar - Harry Lightfoot 22.11.2023 1:17:07
Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership D8 Fitness https://d8fitness.com/ Frog Grips ht...
New Breed of Coach - Hayley Murillo 15.11.2023 1:40:21
Trusted Show Partners Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership D8 Fitness https://d8fitness.com/ Frog Grips https://froggrips...
Fitr Roundtable - Marconi, Torres, Self 08.11.2023 2:02:15
Trusted Show Partners Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/ LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD Built for Athletes https://builtforathletes.com/ use CPW15 Fitr https://get.fitr.training/ Gowod https://www.gowod.app/ Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership D8 Fitness https://d8fitness.com/
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