Close the Chapter Podcast with Kristen Boice

In this Episode, Kristen is interviewed by Noblesville Indiana Mayor Chris Jensen on mental health advice for parents and grandparents at home with their kids during quarantine. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and in...

In this episode, Kristen shares her top 10 ways to handle uncertainty in this difficult and trying times. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you ab...

In this episode, Kristen helps you manage the fear, anxiety, and grief that is gripping the world. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ide...

In this episode, Kristen talks about effective and powerful ways to communicate - one of the most common problems people struggle with in all relationships. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes...

In this episode, Kristen interviews Dr. Jonice Webb - a recognized psychologist and the author of the best-selling books Running on Empty and Running On Empty No More  - about how to heal from childhood emotional neglect . https://drjonicewebb.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the rea...

In this episode, Kristen interviews Nancy Levin - author of "Setting Boundaries will Set You Free" - about her journey, including her childhood and divorce, and how that led her to set boundaries, speak her truth and set herself free. https://www.nancylevin.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the d...

In this episode, Kristen interviews Noah Berman, a wellness consultant, his own health issues and how tapping into his intuition helped him become his true authentic self. https://www.noahberman.co/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you f...

In this episode, Kristen takes a deeper dive into last week's episode on projection, and answers questions from producer Brian. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to...

In this episode, Kristen talks about projections - what it is, how to recognize it, and how to heal from it. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you...

In this episode, Kristen talks with Molly Carmel, author of the best selling book "Breaking Up With Sugar", about our relationship with food and specifically how to rid ourselves of sugar. https://mollycarmel.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being pr...

In this episode, Kristen answers questions from podcast producer Brian Wheat about the previous episode on Rejection. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to ed...

In this episode, Kristen talks about being rejected and how to move through the fear so that we can live fully and be our true authentic self. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is be...

In episode 39, Kristen has a conversation with Mike Watts about how his battle with a mysterious skin disease led him to a breakthough in every aspect of his life. https://mikejwatts.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educatio...

In this episode, Kristen Interviews Heather Chauvin - creator of the Mom Is In Control Podcast - about how awakening moments can lead to positive changes. http://heatherchauvin.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational an...

In this episode, Kristen Interviews Denna Babul, author of "Love Strong" about how our failed relationships are often a reflection of childhood wounds and how we can learn from them. https://dennababul.com/ Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided...

In this Episode, Kristen interviews Jeff Norman, author and motivation speaker, on his experience of burnout and how we can overcome or better yet, avoid it all together. Get his free ebook "Overcoming Burnout" at https://drjeffnorman.com/thelaughterguru/ Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you....

In this episode, Kristen goes deeper into Family Roles and takes questions from Brian, the producer. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about i...

In this episode, Kristen describes family roles, why we play along with them and how to break free to become the real you. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you...

In this episode, Kristen interviews Sadie Lincoln,  co-founder and CEO of the barre3 fitness company, about being balanced in body and empowered from within. https://barre3.com/sadie Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational a...

In this episode, Kristen and Rachael Hall answer questions from the show's producer, Brian, about Episode 32 - Healing the Inner Child. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being pro...

In this episode, Kristen talks with Rachel Hall - a licensed mental health counselor at Pathways to Healing - about the wounded inner child in all of us. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes onl...

In this episode, Kristen talks with Lara Riggio about how to overcome self-sabotage and self-doubt to break habituated patterns and behaviors.  Exercises discussed in this podcast are available at: https://larariggio.com/kristenstressdetox/ Subscribe to the Close the Chapter Podcast and get a free 5-day journal at www.kristendboice.com. This information is being provided to you for educational and...

In this episode, Maria Caso shares how she got sober and helps others break through their addition. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about id...

In this episode, Kristen interviews Hillary Jacobs Hendel about using our emotions as a direct pathway to healing psychological suffering. For more FREE resources on emotions and emotional health, visit:  Hilaryjacobshendel.com Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This informati...

In this episode, Jessa Blades, herbalist and wellness expert, discusses with Kristen the mind connection and how herbs helped her find healing. Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the the door to the real you. This information is being provided to you for educational and informational purposes only. It is b...